Brooks Gibbs, PhD
Resilience Educator
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Co-authored Articles (3)
How to
Control Anger
Everyone gets angry. If you're experiencing overwhelming rage, though, it could be damaging your mental and physical health as well as your relationships with others. Uncontrolled anger can be indicative of underlying pr...
How to
Be Mentally and Emotionally Strong
When we’re not able to handle the curveballs life throws at us, things can feel pretty chaotic and out of our control. Sometimes, we feel as if we can't deal with these setbacks. The good news is: you totally can! Anyo...
How to
Stand Up to Bullies
You don't have to take it anymore. Bullies use intimidation and insults to belittle others who they perceive as unwilling or unable to defend themselves. If you're tired of listening to bullies talk, being pushed around ...