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Psychology-backed ways to address, correct, and cope with a toxic stepchild
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Youโ€™ve married the perfect partner, but youโ€™re realizing that your new family isnโ€™t exactly The Brady Bunch when it comes to getting along with your stepchildren. Separation and remarriage are hard on kids, and itโ€™s common for them to lash out or act coldly when their parentโ€™s new spouse enters the picture. It doesnโ€™t have to be this way forever, thoughโ€”with patience and empathy, itโ€™s possible to bond with your new stepchildren and eventually put an end to their toxic behavior. In this article, weโ€™ll guide you through the best ways to earn your stepchildrenโ€™s respect and understand where they're coming from. Take a deep breath and stay optimistic, since you may be closer to a peaceful relationship than you think.

Things You Should Know

  • Be the adult in the relationship and remain patient as the kids adjust to a new family dynamic. Give them space to process the changes in their lives.
  • Bond with your stepchildren through activities you both enjoy. Donโ€™t force a relationshipโ€”just be there and be your authentic self around them.
  • Get your spouse on board with parenting and discipline. Present a united front to all biological and stepkids to promote equality and respect.
Section 1 of 5:

Defining โ€œToxicโ€

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  1. They upset your life chronically, unlike one-time arguments or conflicts which are just a part of life. โ€œToxicโ€ isnโ€™t a psychological termโ€”itโ€™s mostly a casual term people use to describe other peopleโ€™s behavior towards them and how it makes them feel. [1]
    • Toxic behaviors are demanding, difficult, and challenging. Over time, they chip away at a relationship between two people.
    • These behaviors are usually a form of acting out or projecting unhappy feelings like fear or a dislike of change.
    • Even if the reason for toxic behavior is genuine, it doesnโ€™t excuse the pain the person is causing. Their feelings need to be handled in a constructive way.
    • Not everyone thinks "toxic" is a good term. It can be mistaken as an insult or dismiss a person's ability to change. [2]
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Section 2 of 5:

Signs of Toxic Dislike

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  1. Many children in blended or stepfamilies show similar signs of disapproval towards a new stepparent. The signs seem obvious to the targeted stepmom or stepdad, but may not be noticed by others in the family. Some of the most common signs of a potentially toxic stepchild relationship are:
    • They avoid or alienate you and refuse to spend any time with you.
    • You feel like an outsider when your stepkids are around.
    • The stepchildren are angry around you and refuse to obey you.
    • Theyโ€™re generally rude, disrespectful, and impolite.
    • They tell you they hate you or that they want you gone.
    • They show aggressive or bullying behaviors (especially teens or adults).
    • They intentionally tell lies or do things to sabotage your marriage.
    • They tell lies to their biological parents to make you look bad.
Section 3 of 5:

Addressing Toxic Behavior

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  1. Acknowledge your feelings to yourself and perform self-care without lashing out or reacting negatively to your stepkidsโ€™ behaviors. Be patient with them and understand that theyโ€™re children navigating hard circumstancesโ€”things wonโ€™t change overnight. [3]
    • Resist the urge to compete for your new spouseโ€™s attention. The kids have a different relationship with them than you do.
    • Be your genuine self at all times. The kids need to see who you really are to grow closer to you.
    • Be kind to yourself. Remember that you matter in this new family and you deserve to be treated with respect.
    • Only communicate when youโ€™re calm and not flooded with anxiety or anger. Otherwise, you may end up creating more conflict.
  2. Talk to your spouse about presenting a united front to both step and biological children, and donโ€™t let them โ€œrule the roostโ€ because you feel guilty about intruding. Be honest about differences you noticeโ€”your spouse shouldnโ€™t be defending poor behavior or letting it slide so you look like the โ€œbad cop.โ€ [4]
    • Create a house rule about respecting all family members at all times. Both you and your spouse must call out any disrespectful behavior.
    • Make no exceptions to house rules without your spouseโ€™s knowledge and agreement. Otherwise, you run the risk of coming off easy or inconsistent.
    • Reach out to the kidsโ€™ other parent and try to develop a positive relationship. It will boost your rapport with the kids and make enforcing respect easier. [5]
    • Be very clear when you communicate boundaries about which behaviors are or arenโ€™t OK. Stay polite but firm in your delivery.
  3. Let your stepchild set the pace of your bondingโ€”some may open up quickly while others will take months or longer to warm up to you. Show them consistent patience and interest and chances are they will open up eventually. [6]
    • Focus on the daily needs of young kids under 10 (meals, playtime, or help with school). Theyโ€™ll adjust to change fairly quickly.
    • Kids 10-14 years old have the hardest timeโ€”offer lots of bonding time and show interest in their lives so theyโ€™ll accept you as an authority figure.
    • Offer teens your support and affection, even if they donโ€™t reciprocate. Theyโ€™re less involved in stepfamily life and are busy forging their own identity.
    • Be polite to adult stepchildren and accept that theyโ€™re responsible for their own feelings and actions. Put most of your effort into strengthening your marriage.
  4. Always be respectful and show youโ€™re a good listener. Understand that kids need assurance that theyโ€™re safe, cared for, wanted, and valued while they transition to a new family life (even grown children). Be the most patient with older kids and teenagersโ€”their longtime way of life has suddenly changed.
    • Be prepared to compromise while you all get used to living with each other. As long as youโ€™re consistent with expectations, youโ€™ll earn their respect.
    • Remember, your stepchildren are coming from a place of hurt or confusion. Theyโ€™re trying to adapt without the perspective to see the โ€œbig pictureโ€ of adult relationships. [7]
    • Stepparents are natural targets for their feelings, but their hurt doesnโ€™t excuse their behavior.
  5. Itโ€™s natural to feel a stronger connection to your biological children if you have them, but try not to play favorites. When it comes to rules and expectations, discipline all children equally. If a stepchild accuses you of being lenient on others or picking favorites, hear them out respectfully and reassure them that youโ€™ll be fair going forward. [8]
    • If a stepchild perceives favoritism, empathize with their feelings and spend the next few days acknowledging times youโ€™ve done something good for them. [9]
    • When some kids are treated differently, it can lead to sibling rivalry or a feeling that theyโ€™re not cared for as much as other kids in the family.
  6. If your efforts to bond early on werenโ€™t successful, take a step back and let the stepchild come to you on their time, especially if theyโ€™re adults. Stick to small things that show youโ€™re interested in them, like picking up their favorite treat one day or listening to their problems. Show you care enough to learn about their needs and theyโ€™ll eventually come around. [10]
    • Remember, the type of love and affection you feel comfortable showing may be different from what the stepchild wants or needs.
    • Respect the privacy of teen stepchildren. Ask before giving them advice and show them youโ€™re there for them even if they say rude or irritating things.
    • Encourage your spouse to spend individual time with their kids so they donโ€™t feel the need to compete with you for their parentโ€™s time.
  7. Be authentic and truthful with your stepkids at all times, especially when youโ€™ve said or done something you wish you hadnโ€™t. Rather than explain or justify your mistake, acknowledge it and apologize . Own your faultsโ€”kids can often sense when someone is being genuine or not. [11]
    • Follow up your apology with action. If you got caught allowing one kid extra screen time, for example, cut everyone off at the same time the next day.
    • A heartfelt apology and some vulnerability goes a long way with teens and adults who might be better able to empathize with your situation.
  8. Have them call you by your first name or a nickname instead of โ€œmomโ€ or โ€œdadโ€ unless they chose to. Try not to badmouth their biological parent (or other siblings and family members), even if you donโ€™t get along with the personโ€”in most cases, this makes it harder to earn your stepchildrenโ€™s respect. [12]
    • Think of your stepparent role as a special opportunity to enrich both your and your stepkidsโ€™ lives. You donโ€™t need to fill the shoes of a biological parent. [13]
    • Try not to ask your stepkids questions like โ€œWhy donโ€™t you like me?โ€ or โ€œWill you ever respect me?โ€ It makes you look less powerful in the relationship.
    • Stay away from defensive or probing questions like โ€œWhy donโ€™t you act this way at your other parentโ€™s house?โ€ or โ€œWhy are you always upset when Iโ€™m around?โ€
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Section 4 of 5:

Growing Together

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  1. Do things you both enjoy to start building a bondโ€”maybe itโ€™s watching a favorite TV show together or going to a concert. Ask the child if thereโ€™s anything theyโ€™d like to do so they donโ€™t feel โ€œforcedโ€ into spending time with you (especially at the expense of spending time with their biological parent). [14]
    • Try to get one-on-one time with each stepchild to get to know them as individuals. [15]
    • Reader Poll: We asked 890 wikiHow readers who've developed healthy relationships with their children, and 51% of them agreed that the best way to do so is by spending quality time and having meaningful conversations. [Take Poll]
  2. If your stepchild says something rude or hurtful when you mention their rule breaking, tell them you hear them and understand where theyโ€™re coming from. Then, refocus the conversation on their behaviorโ€”calmly tell them which rule they broke and what the consequences will be.
    • Tell them that both you and their biological parent are on the same page about the rules. Have your spouse back you up and explain the same consequences.
    • Make sure your stepkids are aware of the expectations at all times. Itโ€™s harder to fault you for disciplining them if they were well aware they were breaking a rule.
  3. Show up for their birthday parties, graduations, sports games, or talent show performances. Thereโ€™s no need to shower them with praiseโ€”just having them see that youโ€™re there for them is enough. Find small ways to consistently support them, too, like offering to help with homework. [16]
    • Tell them โ€œYou can always talk to meโ€ or โ€œFeel free to ask me any questions you have.โ€ Some kids are shy about opening up.
    • Itโ€™s up to your stepchild to determine how much of your support they need or want. No matter what, stay friendly and be there for encouragement.
  4. Show them youโ€™re fun to be around by busting out the good stuffโ€”games, baking, TV marathons, or outdoor activities. Let them bring their friends, too, to show how open, adaptable, and friendly you are. Maintain a sense of humor, especially with teens in the house. Smiles are refreshing and make a positive atmosphere. [17]
    • Create fun new traditions as a stepfamily, like celebrating Stepfamily Day. This way, youโ€™re not imposing on old traditions and you can create new memories.
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Section 5 of 5:

If Nothing Works

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  1. Communicate if youโ€™re struggling with a stepchild who doesnโ€™t like you and ask your spouse for support as you navigate your new relationships with the kids. Tell them to help you set boundaries โ€”your spouse can tell the kids that theyโ€™re entitled to their opinions, but they need to treat you with respect (like they would any other adult). [18]
    • Encourage them not to โ€œforceโ€ the kids to like you, since this might backfire and make them more rigid.
    • Remember, your experience with the kids isnโ€™t a reflection on the quality of your marriage. Lean on your spouse for ongoing support and understanding.
  2. Engage your stepkids in an activity they enjoy and tell them youโ€™re calling a truce. Say youโ€™re sorry for the things youโ€™ve done or said that irked them, and ask them to forgive you going forward since youโ€™ll most likely make more mistakes. Take a moment to forgive them for their behavior, too, and pledge to start over on a clean slate. [19]
    • Agree to be polite with each other without interfering in each otherโ€™s business very much.
    • Inform your spouse about the truce ahead of time, then tell the kids that their parent will be largely in charge of discipline going forward.
  3. Carry on your life without making major adjustments to suit the kids, but let them know youโ€™re always there if they need you one day. Strengthen your marriage with alone time as a couple and model love, respect, and open communicationโ€”itโ€™ll benefit you as well as your stepchildren. [20]
    • Set aside quality time for you and your spouse. Often, the early part of your marriage is consumed by figuring out how to best care for your stepchildren.
    • Some distance can be especially effective with teenage or adult stepchildren.
    • Remember that you bring positive qualities to the family too, even if your stepkids struggle to see it.
  4. If your new family canโ€™t resolve its conflicts on its own, try seeing a therapist together for competent, objective perspectives and solutions. Discuss who to see with your spouseโ€”a therapist, counselor, life coach, or faith-based advisor are all potential resources. [21] Signs itโ€™s time to see a therapist include: [22]
    • A stepchild openly directs anger at or resents a stepparent.
    • A stepparent or parent openly favors one child over another.
    • Family members canโ€™t enjoy typically lighthearted things like school, work, playing, or recreational time with friends and family.
  5. If absolutely nothing works and your stepchildren are making you miserable, consider the โ€œnuclear option.โ€ Consider leaving if you canโ€™t see any other way forward to a peaceful coexistence. Itโ€™s a difficult decision to make, so here are some of the biggest indicators that it might be the right choice: [23]
    • Your stepchildren are repeatedly and intentionally bullying or harassing your biological children (if you have them).
    • Your stepchildren tell lies about you to weaken your marriage or manipulate how you appear to others outside of your immediate family.
    • Your stepchildren consistently guilt or manipulate you into giving them what they want.
    • Your stepchildren donโ€™t listen to you at all or respect your authority and boundaries.
    • Your stepchildren make you feel unsafe (especially older teens or adult stepchildren).
    • Your spouse is constantly at odds with you about how to handle the kids or wonโ€™t support your efforts to gain their respect.
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      Tips

      • Remember that itโ€™s possible to mend your relationship with your stepchildren. Stay optimistic and focus your energy on communication, respect, love, and patience. [24]
      • Itโ€™s natural for children to prefer their biological parents, and many will still wish their parents were together. The kids are probably loyal to their biological parent and may feel shame or betrayal by showing you affection. [25]
      • Often, itโ€™s harder for stepmoms to connect with stepkids than stepdads because biological moms tend to have strong input regarding their kids. [26]
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      Expert Interview

      Thanks for reading our article! If youโ€™d like to learn more about stepchildren, check out our in-depth interview with Julia Lyubchenko, MS, MA .

      1. โ†‘ https://axis.org/blog/how-to-improve-toxic-relationships-with-a-stepchild/
      2. โ†‘ https://upjourney.com/how-to-deal-with-a-stepchild-who-does-not-like-you
      3. โ†‘ https://slate.com/human-interest/2020/05/stepchild-call-me-mom-care-and-feeding.html
      4. โ†‘ https://upjourney.com/how-to-deal-with-a-stepchild-who-does-not-like-you
      5. โ†‘ https://upjourney.com/how-to-deal-with-a-stepchild-who-does-not-like-you
      6. โ†‘ https://www.fatherly.com/health/science-how-to-be-good-stepfather-stepdads
      7. โ†‘ https://psychcentral.com/blog/6-ways-to-bond-with-your-stepchildren
      8. โ†‘ https://www.allprodad.com/8-ways-build-relationships-stepchildren/
      9. โ†‘ https://upjourney.com/how-to-deal-with-a-stepchild-who-does-not-like-you
      10. โ†‘ https://upjourney.com/how-to-deal-with-a-stepchild-who-does-not-like-you
      11. โ†‘ https://www.helpguide.org/articles/parenting-family/step-parenting-blended-families.htm
      12. โ†‘ https://www.todaysparent.com/family/family-life/solutions-for-blended-families/
      13. โ†‘ https://www.helpguide.org/articles/parenting-family/step-parenting-blended-families.htm
      14. โ†‘ https://www.focusonyourchild.com/when-to-leave-because-of-stepchild/
      15. โ†‘ https://www.helpguide.org/articles/parenting-family/step-parenting-blended-families.htm
      16. โ†‘ https://www.psychologytoday.com/us/blog/stepmonster/200910/the-real-reason-children-and-adults-hate-their-stepmothers
      17. โ†‘ https://www.psychologytoday.com/us/blog/stepmonster/200910/the-real-reason-children-and-adults-hate-their-stepmothers
      18. โ†‘ https://upjourney.com/how-to-deal-with-a-stepchild-who-does-not-like-you

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