* Don’t smoke * Know your family’s eye health history * Wear sunglasses outside * Wear corrective lenses if prescribed * Maintain a healthy weight * For every 20 minutes you look at a computer screen, look at a point that’s 20 feet away for 20 seconds * Wash your hands * Eat leafy greens and carrots * Eat omega-3 rich foods like salmon and tuna * Get a comprehensive eye exam at least once every 2 years * Get plenty of fresh air * Avoid rubbing your eyes * If you wear makeup, use high-quality eye makeup * Drink plenty of water