Q&A for How to Deep Clean Your Body

Get a back scrubber. It is usually a loofa or soft brush attached to a long stick. Lather the loofa or brush end up with soap, then use it to scrub your back.

Get a back scrubber. This item is a loofah or soft sponge attached to a long stick.

Start by applying a good moisturizer after you shower. Within a few weeks, your skin should look better and healthier. You could also try exfoliating once or twice a week.

No. If you do that, you could irritate your skin, leaving it bumpy and red. You only have to moderately scrub, and you can use a loofah or exfoliating cloth.

Wash your face morning and night with lukewarm water and a non-aggressive cleanser. Avoid touching your face, as you will only introduce bacteria. You could try masks to control the oils secreted by your skin, but the most important thing is just to clean your face regularly.

Dirt cannot "bloat." However, there are ways to remove dirt more easily and effectively. As stated in the article, a warmer water temperature can open your pores more to expose any bacteria within them.

Yes. It is best to at least bathe three to four times a week to remove the dirt and oils from your skin so that your skin can breathe. Many people prefer daily showers.

You don't need to. Just gently wash the OUTSIDE. The vagina is completely self-cleaning via discharge so just change your pantiliner and underwear regularly, and you'll be good!

It is best to do that because you can clean what was under the hair you shaved. But don't overdo it, because the skin will be irritated after a shave.

You can just use the same methods in this article. Darker skin is common in the areas your describe, so I wouldn't be too concerned about it.

No, antibacterial soap can kill good bacteria as well. And OB/GYNs say to use plain unscented soap around the outside of your labia and vagina, but never on the inside.

See How to Lighten Your Skin .

Sure, that's generally a good idea.

Try using an exfoliant body wash, but only use it every other day.

Invest in a good cleanser for youe specific skin type, and wash your face with lukewarm water. Apply the amount of cleanser listed on the back and gently massage it into your face for 30 seconds to a minute. Wash off with cool water, then rub an ice cube on your face to close your pores.

It's okay, but unnecessary for most people. If you shower twice a day, keep one of the showers very light and brief. You don't need to do thorough cleaning more than once a day.

Yes, and many people prefer this to cut down on moisture on certain parts of their body.

They are most likely blackheads. Make an appointment with your dermatologist.

You can use lemon juice and honey separately or combined. Be sure to protect acne areas from the sun, or they'll get worse.

You should clean all other areas first and then clean your private areas. Ideally you should invest in a second towel or washcloth for that area.

There are pumice stones you can look into for softening and removing dead skin. If you’re younger, your skin is growing, meaning dead skin on your foot is inevitable.

A visit to the dermatologist can help pinpoint your allergy, or you can cut out products one at a time for a cheaper alternative. Check the back of skincare products for ingredients; they could have something you may not know was in it that could be giving you that reaction.

No. I would suggest exfoliating once a week.

Try looking for products that will help with your skin type. You can try steaming your face, which will open up your pores, and using a gentle cleanser. You can also use a mask to make sure that your skin is hydrated. Masks also make pores look smaller and remove excess oils.

It depends on your hair type. Fine or thin hair can become greasy in 1-2 days, while thick or curly hair may take 3-4 days or even a week.

Try using a different soap, such as a sensitive or unscented one. You might also need to exfoliate your skin with a rough washcloth or a sugar scrub.

Encourage your daughter to shower or bathe at least three times a week. Using an exfoliating shampoo and scrubber can be effective. Be patient, as the skin will not clear up all at once. She should see gradual improvement, so continue the process without giving up.

You can clean your back in the shower using a large soapy towel or an African net sponge.

Try using an African net sponge. Korean net cloths are also effective and can be found at Asian/international markets or on Amazon.

Try using a soft washcloth. Baby washcloths are gentle and might make the process easier.