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Q&A for How to Cook Spinach
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QuestionCan I steam spinach? If so, how?Community AnswerSpinach can be certainly be steamed. For detailed instructions on how to do so, check How to Steam Spinach
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QuestionCan I use fresh milk instead of cream?Community AnswerYes. You will just need to put more milk in, so it replaces it better and it makes it more useful.
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QuestionCan spinach be microwaved?Community AnswerIt could be, but it won't taste as good or have as nice a texture. Precooked spinach can be heated in a microwave, though.
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QuestionCan you bake spinach?Community AnswerYes, but it is usually baked in something else. If you Google "baked spinach recipes," you will see many recipes that use spinach in some way (casseroles, side dishes, and so on).
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QuestionDoes cooking spinach remove any nutritional value?Mai KayCommunity AnswerCooking spinach can reduce some of its nutritional value, but it also becomes easier to digest, which can make cooked spinach more nutritious than raw spinach.
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QuestionWhy does spinach shrink when I cook it?JohnTop AnswererIt shrinks during cooking primarily because it loses most of its water content. Additionally, its fibers and cells contract when heated.
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QuestionWhat are the nutritional values of sautéed spinach?JohnTop AnswererWhen spinach is sautéed, it generally retains significant amounts of vitamin C, vitamin K, folate, and iron, although vitamin C may see a slight reduction. Most minerals and fiber content remain preserved.
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QuestionWhat ingredients pair well with spinach when I'm cooking?JohnTop AnswererYou can pair spinach with ingredients like garlic, onion, olive oil, lemon juice, eggs, and cheese. Light spices and dried herbs can also enhance its flavor.
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QuestionCan I use coconut milk instead of cream to add a different taste?JohnTop AnswererYes, you can use coconut milk instead of cream when cooking spinach. It adds a slightly sweet, exotic flavor and makes the dish creamy.
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QuestionHow do I make spinach with bacon?JohnTop AnswererTo prepare spinach with bacon, cut the bacon into small pieces and sauté them lightly in a pan. Then, add washed spinach and continue sautéing for a few minutes. Season with salt and pepper and serve.
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QuestionAre the thick stems of spinach edible?JohnTop AnswererYes, the thick stems of spinach are edible. They can be tougher than the leaves, so slicing them and cooking them slightly longer often works well.
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