Jason Piken
Chiropractor, Certified Nutrition Specialist, & Health Coach
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Co-authored Articles (5)
Knuckle Cracking: How to Do It & Does It Cause Arthritis?
Learn about your knuckles and how snapping your joints impacts your healthCracking your knuckles is a great way to relieve tension in your fingers, keep your hands busy, or annoy your friend with the gross sound of your ...
How to
Drink Prune Juice
Prune juice is made from prune concentrate, water, and sugar. If you have digestion issues, you may have heard about the benefits of prune juice for constipation or bloating. Try adding prune juice to your diet to see if...
How to
Avoid Embarrassing Gut Noises
We've all experienced it: you're in an important meeting or sitting in a quiet classroom taking a test when suddenly, an embarrassing noise breaks the silence. It's your gut, and it's gurgling. This can be a result of g...
How to
Do a Vitamin C Flush
Vitamin C is one of the most important vitamins for your body. You can get Vitamin C through your diet by eating foods like oranges, red peppers, kale, broccoli, and strawberries.. 26 January 2023. You can also do a flus...
Why Does Coffee Make You Poop? Plus Strategies to Stop It
Examining the science behind coffee and the reason why caffeine sends you racing to the bathroomThere’s nothing that wakes you up quite like a morning cup of coffee. But if your cup of joe tends to wake up more than ju...
