Ritu Thakur, MA
Natural Health Care Professional
Education
- Master's in Health Care, Apollo Institute of Health Care Management, Hyderabad
- Bachelor of Ayurveda, Medicine and Surgery (BAMS), BU University, Bhopal
Certifications & Organizations
- Ayurveda, Medicine and Surgery Certified, License. No. 51159
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Co-authored Articles (66)
How to Do a Parasite Cleanse
What to eat to get rid of intestinal parasitesDrinking contaminated water or eating uncooked meat can cause intestinal parasites, leaving you feeling sick, bloated, and anything but good. If you’ve been dealing with st...
How to
Increase Penis Size Using Herbs
If you want to increase the size of your penis, there are several herbs or other medicinal plants you can use that may stimulate blood flow to the area and temporarily help it get fully erect. More permanent natural solu...
How to
Make Aloe Vera Juice
Aloe vera juice is a delicious and nutritious addition to any drink or smoothie. Consuming the gel of the aloe vera plant is known to ease inflammation, help digestion, and regulate blood sugar. Making your own aloe vera...
How Do You Say “Thank You” in Hindi?
Learn how to show gratitude in both formal and informal settings In Hindi, there are many ways to thank someone. “धन्यवाद्” (“dhanyavaad”) is the most common and formal way, while “शुक्�...
How to
Get Rid of Dandruff (Natural Methods)
Dandruff, those annoying little white flakes that build up in your hair, can be an embarrassing nuisance. Luckily, it’s usually possible to get rid of it using over-the-counter dandruff shampoos. If you’re concerned ...
How to
Make Diffuser Oil
Diffusers, both the reed kind and the kind that you plug into your wall, are very popular. Not only can they make your home or office smell lovely, but they can also add a touch of decor. Unfortunately, the diffuser oil ...
How to
Deal with a Dry Throat
While the term dry throat may seem self-explanatory, it can refer to a range of types of discomfort, such as an irritation or itchiness, that may cause pain, difficulty swallowing, altered taste, or a feeling akin to hav...
Spearmint vs Peppermint: Differences in Taste and Use
Learn how to spice up your next dish with the right type of mint Many recipes call for mint, but how do you know which kind to use? Although spearmint and peppermint look similar, they have extremely different flavor pr...
How to Say “I Love You” in Hindi
A beginner’s pronunciation guideSo, you want to learn how to tell someone you love them in Hindi. Maybe your lover is Indian, or you’re just trying to brush up your foreign language skills. No matter the reason, we�...
Understanding If & How You Can Get Long Nail Beds
A simple guide to what causes short nails and how to grow them backHealthy nail beds are essential to having strong and beautiful fingernails and toenails. The nail bed is the layer of skin beneath your nails that suppor...
Natural Techniques to Last Longer In Bed
Try these tips and tricks in the bedroom to stay in the mood longerAs many as 1 out of 3 men say they experience premature ejaculation, or finishing sooner than they (and their partners) would like. In some cases, this c...
How to
Make Reed Diffusers
Whether you are practicing aromatherapy or simply trying to freshen up your home, using a reed diffuser is a great way to enjoy your favorite scents. Reed diffusers are quite easy to make at home by putting reed sticks w...
How to
Use Alcohol to Treat a Cold
There is no real cure for the common cold, but there are things you can do to temporarily alleviate some of its symptoms. Hot toddies, in particular, are a common home remedy for colds. Hot teas with a shot of alcohol ...
How to
Extract Oil from Orange Peels
The oil extracted from oranges is used in a number of cleaning products and food recipes because of its pleasant aroma and powerful solvent properties. It is also believed to possess a number of health benefits. With a f...
How to
Extract Aloe Vera
Aloe vera gel is widely used to treat burns and other skin conditions, though the evidence for its effectiveness is modest and more research needs to be done. But if you do use aloe vera, buying all that ointment adds up...
How to
Write in Hindi
Hindi is one of the official languages of India, with more than 545 million speakers. This Indo-Aryan language is written using the Devanagari script. The Devanagari alphabet is written from left to right and top to bott...
How to
Use Aloe Vera Gel on Your Face
Learn how to moisturize and protect your skin with our adviceThe antiviral and anti-bacterial properties of aloe vera gel offer many benefits for your skin – especially the delicate skin on your face and neck. While al...
How to
Store Aloe Leaves
Aloe vera is used for a lot of different purposes—it can be applied to help relieve sunburn, used in hair and face masks, and can even be consumed in beverage forms for additional health benefits. You can either buy an...
How to
Make Peppermint Oil
Peppermint oil is commonly used for relaxation and reducing stress, and there’s actually evidence that it can help with tension headaches, abdominal pain, and digestion problems. Making your own peppermint oil at home ...
4 Helpful Tips to Stop Bad Smelling Breath
Bad breath is a problem that affects most people on occasion, whether during an illness or after a meal. And over 40 million people in the United States alone have a more serious condition: chronic halitosis (persistent ...
