Sydney Axelrod
Certified Life Coach
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Co-authored Articles (32)
How to
Be Smart
Intelligence isn't always something you're born with; you can make yourself smarter with a little bit of hard work! To be smart, exercise your brain with puzzles and creative tasks, develop your people skills, learn as m...
Proven Strategies to Stop Negative Thinking (Plus Expert Tips)
Let go of bad or disturbing thoughts & feel more positiveBad thoughts can be a persistent, invisible weight that you carry from day to day. Fortunately, there are strategies you can use to block out or at least minimize ...
How to
Make Time Go by Faster
If time truly does fly when you’re having fun, it seems to screech to a grinding halt during life’s less fun moments, like school and work. How are you supposed to make it through a long, boring day without completel...
How to Create Goals (That You Can Actually Achieve)
Improve your goal setting skills to achieve your dreams Whether you have small dreams or lofty expectations, setting goals allows you to plan how you want to move through life. Some achievements can take a lifetime to at...
How to Motivate a Person
Learn to inspire friends, students, and anyone else with your wordsEvery sports movie or war epic has a great motivational speech by a coach or commander, inspiring everyone as the music swells to a crescendo. In reality...
How to
Visualize
Visualization is a motivational technique which can help you achieve personal goals. If you really want something to come to fruition, then you have to put your imaginative mind to work. See the result in front of you, p...
8 Reasons You Feel Unmotivated + How to Work Past These Feelings
Best tips to regain motivation and take control of your lifeFeeling unmotivated can be the result of working for too long without proper rest, feeling overwhelmed because you have too much on your plate, or even more ser...
How to
Set Goals and Achieve Them
Few things are better in this world than setting a goal and achieving it. Just like when athletes experience a type of "runner's high" after a race, so too does completing any goal produce a sense of elation and pride. T...
13 Ways to Start Putting Yourself First
You can’t pour from an empty cup, so it’s time to put yourself first. Putting yourself first means taking time for self-care, enforcing your boundaries, and treating yourself with kindness. Your needs are just as imp...
15 Basic Skills You Need to Be a Good Housekeeper
Few careers require as much flexibility and versatility as housekeeping. From motels and hospitals to businesses and homes, housekeepers are hired to keep everything in clean, tip-top shape. Interested in giving this car...
How to Stay Motivated & Achieve Your Goals
Effective tricks to help you keep going when you’re just not feelin’ itWe all lose motivation from time to time. We're human beings, not locomotives, and we don't always possess the steam we need to keep going. Thank...
How to Find and Keep Your Motivation
A guide to inspiring yourself, staying accountable, & accomplishing goals Motivation can give you that extra push to get something done, but it doesn't always come when you need it. If you're struggling to start or comp...
How to
Improve Time Management Skills
Getting work done, meeting deadlines, and being productive 100% of the time is difficult for everyone. It’s even harder if you struggle with time management. Luckily, there are several ways you can improve your time ma...
How to
Set SMART Goals
SMART is an acronym that represents a framework for creating effective goals. It stands for five qualities your goals should have. They should be specific, measurable, achievable, relevant, and time-bound. The SMART meth...
How to Be a Winner in the Game of Life
Discover the secrets to making your life full & satisfyingBeing a winner in life really just means learning how to grow as a person while creating healthy, happy relationships. The best way to do this is to create a fulf...
How to
Write a Work Plan
A work plan is an outline of a set of goals and processes by which a team and/or person can accomplish those goals, and offering the reader a better understanding of the scope of the project. Work plans, whether used in ...
How to
Fill Your Free Time With Useful Things
Sudden changes in your life can open up periods of free time that you didn't have previously. Filling in your free time with useful pursuits is a way to increase your creativity, energy, enthusiasm, and sense of fulfillm...
How to
Make Progress in Your Life
No matter what stage of life you are in, you may feel as though you’re stuck in a rut and not able to get anywhere. Making any kind of progress, not matter how small, can keep you feeling healthy and engaged in life. B...
How to
Take Risks
Lots of people dream about taking risks in life but are too afraid to go through with it, perhaps because they worry about what others will think about their decisions or because they may be too uncomfortable with the id...
How to
Not Give Up
Helpful, proven strategies for staying motivated and perseveringEveryone has moments when life seems too hard, moments when we feel like giving up is the only option. We think that, no matter how hard we try, we’ll nev...
