Self Defense

Knock Someone Out

Perform a Sleeper Hold: Expert-Approved Instructions

Fight

Win a Street Fight

Get Out of a Headlock

Be Good at Fist Fighting

Beat a Taller and Bigger Opponent in a Street Fight

Win Fights at School

Become Good at Knife Fighting

Take Someone Down

Learn Muay Thai

Defend Against a Knife Attack

Defend Yourself

Do a Kimura Submission in Jiu Jitsu

Escape from Handcuffs

Defeat Your Enemies

Fight (Girls)

Disarm a Criminal with a Handgun

Beat a "Tough" Person in a Fight

Fight Dirty and Win

Disable an Attacker

Fight off Multiple Opponents

Escape from Being Tied Up

Disarm Someone With a Knife

Defend Yourself Against Serial Killers

Defend Yourself from an Attacker

Act when Held at Gunpoint

Block a Punch

Deal With a Burglar Breaking Into Your Home

Break an Attacker's Nose

Beat a Stronger Person in a Fight

Win a Fight Against a Bully

Get Away from a Murderer

Dodge Punches

Take a Punch

Avoid Being Mugged

Fight Off a Kidnapper

Thwart an Abduction Attempt

Defend Yourself if Caught from Behind

Turn Everyday Items into a Self Defense Weapon

Defend Yourself in a Fight at School

Deal With a Threat

Spot a Spy

Avoid Being Shot

Look Scary in a Rough Neighbourhood

Defend Yourself in a Fight

Stop a Fight

Escape if Someone Grabs Your Hair

Be a Good Fighter

Walk Safely at Night

Walk Away from a Fight

Defend a Punch

Outrun an Attacker

Avoid Getting Beat Up by a Bully

Save Yourself Inside a Kidnapper's Car

Hold Your Keys for Self Defense

Protect Yourself from Perverts

Respond to a Road Raged Driver

Stay Safe at Night

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Defend Yourself in an Extreme Street Fight

Get Into a Fighting Stance

Avoid Getting Shot by a Police Officer

Stay Safe when a Dog Approaches You