How can I lose face fat?

I am in the same position you are — underweight, but with a genetic predisposition towards a “fat” neck. Some of it is left over from losing 40 lbs, but the cast majority is having parents and grandparents with double chins. I’ve been to a cosmetic surgeon and there isn’t a lot of actual underlying fat, so the recommended option is surgery to tighten the skin. Not what anyone wants to hear, but I’ve tried every cream and exercise in the book. It’s hard not be self-conscious, but you’re not alone.

I'm not sure how old you are, but if you're younger I wouldn't worry too much. You might just have some "baby fat" in your face and you're still growing into it. Talking from personal experience, my face didn't slim out until I was in my mid-20s and now I have super defined features.

first of all, i'm sorry you're feeling down about yourself. <3 remember beauty standrds are made up and they're meant to make us feel bad about ourselves! loving how you look is radical! second, does the rest of your family have a fuller face? you could just be genetically predisposed. i have a chubby face no matter how well i eat or how much i work out, it's the same with everyone in my family. it used to really bother me when i was younger, but now that i'm in my 30s i've grown to appreciate my "baby face" :)

Oh hun you go too fast, there's nothing wrong with how you look, having extra weight does not make you bad looking or fat, there is nothing wrong with being fat, now if you are obese, you might want to work on your weight, and if you do remember it's not the hare that wins the race, but the turtle (I'm not referring to the Terrapins from the University of Maryland), when you are in a relationship or when you are trying to find a partner make sure it is in equilibrium, in other woods in terms of looks, religion, age, culture etc...It drastically increases your chances of success.

Hey there, I don't think there is any need for surgery, you just have to find the right people in your life, unfortunately for us people have defined and proved what it is to be pretty nowadays, it's all about looks, that statement is a bit short-sighted as it leaves no room for interpretation and individuality, and consequences of your action, before opting for surgery you should inquire what would be the consequences of making that transition from a life choice point of view. There is nobody that knows yourself better than you do, so do not let people dictate the tempo, have you ever listened to Beethoven ?

Drinking lots of water everyday can help loose that face weight. As well as eating a healthier diet. If you do both of these daily or weekly depending on your weekly plan, it can also help get rid of acne. Hope this helps! <3