How to Get a Creepy Guy to Stop Texting You

Co-authored by Collette Gee and Hannah Madden

Last Updated: April 15, 2024 References

It’s happened to all of us: you meet a guy who seems really cool, but then he starts texting you too much, or sending you gross messages. If you gave your number to a guy who won’t stop contacting you, it can be tough to figure out how to get him to stop. In this article, we’ve detailed some of the ways you can drop a hint that you’re not interested—and if that doesn’t work, we’ve provided some options to escalate the situation if you need to.

This article is based on an interview with our professional dating coach, Collette Gee. Check out the full interview here.

1

Ignore his texts.

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For a lot of guys, this will be enough to put him off. If you simply stop replying to him, he’ll hopefully get the message that you aren’t interested in chatting. Try not to text him back, even if he double or triple texts you—it will only encourage him to keep going. ^{[1]
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- This works well on most guys, but for some creepy guys, it might not be enough. If ignoring his texts doesn’t work, try a different tactic.

2

Talk about the person you’re dating.

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If he knows you’re taken, he might back off. If you don’t want to hurt his feelings, find a way to subtly (or not so subtly) text him about your partner. If he gets the hint, he might stop texting you once he knows you’re dating someone else. Even if you aren’t currently in a relationship, you can just make someone up. You might say something like: ^{[2]
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- “I’m actually pretty busy this weekend. My boyfriend is coming to town, so I’m gonna show him around.”
- “Oh, I actually saw that movie last week! My girlfriend took me to go see it.”

3

Tell him you’re taking a digital detox.

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Even if it’s not true, it’s an excuse to stop replying. If you’re worried about hurting this guy’s feelings, you can tell him that you’re going to take a break from your phone for a while. And, if this guy is really getting on your nerves, it might be nice to take some time away from your phone anyway. You could say something like: ^{[3]
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- “I’m actually gonna turn my phone off for a while and take a break from texting anyone. Doing a little digital detox to refresh myself!”
- “Sorry if I don’t respond, I’m gonna turn my phone off for a little bit. I like to do this sometimes when I’m feeling stressed.”

4

Say something gross or creepy.

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If he’s easily grossed out, this method will probably work. If you want this guy to stop texting you first, try to deliberately turn him off by saying something yucky. You might find success by quoting lines from a horror movie, or you could talk about your bathroom habits. You could say something like: ^{[4]
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- “Sorry for the late response. I had Taco Bell last night, and I just had to spend all morning in the bathroom.”
- “If you ever feel like you’re being watched, that’s probably just me.”

5

Let him know that you’re not interested in him.

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Sometimes a direct approach is the only way to get guys like this to stop. If he’s not picking up on your hints (or he’s just ignoring them), you may need to tell him that you don’t want to be romantically involved with him. You can make an excuse about how you’re not ready for a relationship, or you can simply tell him that you just don’t think you two would work out. Try something like: ^{[5]
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- “I’m really flattered by all your messages, but I’m just not looking for a relationship right now.”
- “You seem like a nice person, but I’m only looking for friends at the moment.”

6

Ask him straight up to stop texting you.

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Creepy guys can be really persistent in their texting habits. If you’ve already tried multiple methods to get him to stop and he’s still hitting you up, you can simply ask him to stop texting you. You might have to get a little harsh, but it’s best if he knows that you’re serious. ^{[6]
X
Expert Source

Collette Gee
Dating Coach

Expert Interview. 20 August 2021.} Say something like:
- “I’m asking you nicely to please stop texting me.”
- “You text me too much, and I’m asking you to stop.”

7

Block his number.

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If he won’t stop texting you, this is a surefire way to get him to stop. No matter what type of phone you have, you can usually block numbers from calling and texting you. You can block this guy’s number so he’ll hopefully move on and forget about you. ^{[7]
X
Expert Source

Collette Gee
Dating Coach

Expert Interview. 20 August 2021.}
- Don’t forget to block his social media accounts, too. If he can’t reach you via text, he might try Facebook, Instagram, or Twitter next.

8

Change your number if you need to.

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Persistent people will sometimes use burner phones to contact you. If you’ve blocked his number and he’s now texting you from random phones, you may need to change your number. You can do this by contacting your phone carrier company and asking them to switch your account. Usually, you can keep your current cell phone and just make it a new number. ^{[8]
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- This can be annoying, but it’s a great way to stop unwanted texts and phone calls.
- When you get a new number, only give it out to close friends and family. If you post it online or send it to a ton of people, the guy might find it and be able to text you again.

9

Threaten to report him if he doesn’t stop.

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Sometimes the threat of law enforcement can get a creep to back off. If this guy is still finding ways to contact you, let him know that you’re thinking about calling the police. Tell him that you’ve already asked him to stop texting you, and that if he doesn’t, you’ll be escalating things. ^{[9]
X
Expert Source

Collette Gee
Dating Coach

Expert Interview. 20 August 2021.}
- Say something like, “If you keep texting me, I’m going to report you to the police.”

10

Contact law enforcement if he doesn’t stop.

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Harassment is against the law, and people can get fines or jail time. If this guy won’t stop contacting you or has made threats against you, take evidence (like screenshots of his text messages) to the police and file a report. You can also report him if he’s been stalking you, either in-person or online. The police will take your contact information and any evidence you have, then open a formal investigation if they think it’s necessary. ^{[10]
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Trustworthy Source
WomensLaw.org
Site associated with the National Network to End Domestic Violence aimed at providing free legal resources and aid to survivors of domestic violence.
Go to source}
- In a lot of states, you can file a restraining order against someone for cyberstalking or harassment. If you choose to do that, the guy won’t be able to contact you without violating the order.

11

Get a lawyer to contact him if you need to.

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If law enforcement can’t do anything, there are other legal avenues you can take. Sometimes, getting a lawyer to send an official letter to a creepy person will scare them into stopping. ^{[11]
X
Expert Source

Collette Gee
Dating Coach

Expert Interview. 20 August 2021.} Try contacting a lawyer near you and asking them to send this guy an anti-harassment letter. When he gets that, he might be so worried about legal action that he stops texting you once and for all.
- You may have to pay a small fee to get a lawyer to do this for you. You might also have to show proof that you’re being harassed, which is why it’s a good idea to keep records of the texts this guy is sending to you.

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Question

I told a guy to stop texting me, because he was rude to me, and now he’s just doing it to annoy me.

Audrey

Community Answer

Block his number and if he keeps harassing you, get law enforcement agencies involved. Don't stick around and wait for help.

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What if we talk on an online platform and I am unable to block him? He won't leave me alone!

Audrey

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Contact law enforcement to get him to stop harassing you.

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There's this guy at my gym. I gave him my number without thinking, and he started talking about marriage. I told him to stop and blocked him, but he keeps approaching me at the gym. I'm creeped out!

Community Answer

Tell him to stop immediately. If he doesn't, call the police and seek a restraining order.

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If you ever feel threatened or harassed, talk to your local law enforcement agency. ^{[12]
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Site associated with the National Network to End Domestic Violence aimed at providing free legal resources and aid to survivors of domestic violence.
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How to Get a Creepy Guy to Stop Texting You

Steps

Ignore his texts.

Talk about the person you’re dating.

Tell him you’re taking a digital detox.

Say something gross or creepy.

Let him know that you’re not interested in him.

Ask him straight up to stop texting you.

Block his number.

Change your number if you need to.

Threaten to report him if he doesn’t stop.

Contact law enforcement if he doesn’t stop.

Get a lawyer to contact him if you need to.

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