Having a broken leg can put a serious damper on your fun. Nonetheless, even if you are stuck at home, you can still have some fun while you are healing. Use the time to decorate your cast, learn something new, or do something creative.
Steps
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Paint something fun on it. Use some paint to turn your cast into something pretty. Just pick something you enjoy. Many people turn their casts into limbs of their favorite superheroes, but you can also be inspired by a favorite snack or beverage, a sports team, your city, or just a pretty scene. [1] X Research source
- If you're not talented enough to do it yourself, ask an artistic friend to make you a paint-by-numbers with a permanent marker, then you can fill it in with paint.
- It's probably best to use a more permanent paint such as acrylic. If you use spray paint, be sure to protect your skin with a shield of some kind, such as plastic bags.
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Draw on it in permanent marker. Instead of paint, try drawing patterns on your cast in permanent marker. [2] X Research source If you're not much of an artist, start with a black marker, and draw random intersecting lines. Fill in the gaps you made with some of your favorite colors.Advertisement
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Have people sign it. Of course, one of the classic ways to make your cast more fun is to have other people sign it. If you want to do something more unique, have other people draw on it instead of signing it. Each person can add something to the overall picture.
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Use decorative tape. From washi tape to decorative duct tape, tape comes in a wide variety of colors and patterns these days. If you're not the artistic type, you can wrap your cast in patterns of tape to help make it more colorful and fun. [3] X Research source
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Enjoy some television time. If you already have cable, great, you have plenty of time to watch it. On the other hand, if you don't have much money, try some of the streaming services. Many streaming services offer unlimited movies and television shows for one low price per month. Pick one or two to subscribe to. You can watch them on your computer or use a smart television or streaming device to watch them on your television.
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Catch up on your reading. If you have an e-reader and a library card, you probably have access to a large number of books. Simply log on to your library's website, and find the section on e-books. Most libraries have e-books you can check out to read for a certain length of time (usually 2 weeks). [4] X Research source
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Take up board games. While you may be stuck at home, that doesn't mean you have to be bored to tears. Try inviting a couple of friends over for a game night. Ask them to bring any games they like (and have a couple on hand), and then you can order pizza to make it simple on yourself. [5] X Research source
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Try puzzles. Puzzles of any kind can be fun, from word puzzles to jigsaw puzzles. You can find a whole slew of crossword puzzles online, for instance, or you can often find them in your local newspaper. Dollar stores often have books of puzzles, such as sudoku, for cheap. [6] X Research source
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Find new music. Many websites offer free music that you can listen to in an unlimited supply. For instance, if you use Spotify on your computer, you can listen to a large number of albums for free, though you'll also hear some ads. With Pandora, you can make customized radio stations by inputting music you like, and then Pandora will add other music to the station that is similar to what you like. Both of these services are free on your computer, though you can pay to get rid of the ads. [7] X Research source
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Try a day at the gym. If you have someone who can drive you to the gym, you can use the resistance machines for the upper body, such as a lat pull down. You can also do weightlifting, such as shoulder presses and bench presses, and other exercises, such as ab crunches. If you can afford it, ask the gym if a personal trainer can spend some time with you to figure out what you can do while you're not able to use your leg. [8] X Research source
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Color with adult coloring books. Coloring is not just for kids anymore. You'll find a range of books made for adults on many online retailers and in many big-name book stores. Alternatively, many websites have pages you can print out for free.
- In fact, coloring can be stress-reducing, so it has other benefits. [9] X Research source
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Craft to your heart's content. If you enjoy getting creative, try crafting while you are laid up with a broken foot. You may need some help getting set up, but once you are, you can settle in to make anything you'd like. [10] X Research source
- For example, you could make a heart-shaped wreath by bending a metal coat hanger into a heart shape, covering the metal outline with pool noodles, and decorating the surface with yarn pom-poms. [11] X Research source
- You could also make a collage with a collection of dried leaves.
- If you need ideas to get started, try sites like Martha Stewart's website or Pinterest.
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Start your own blog. If you're laid up with a broken leg, that means you'll have plenty of computer time. A blog is a great way to keep your mind occupied, and many sites let you host one for free, such as Blogger. Write one about your life, or start a blog on what you are an expert on. They can be on anything, from cooking to parenting.
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Take up writing. If blogging isn't your thing, you can still spend some time writing. Work on that novel you've been thinking about for years, or try your hand at a few poems. If you're not sure where to start, try checking out an e-book on writing from your library. [12] X Research source
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Take up crocheting. If you've never crocheted before, you can get started pretty easily. You'll need a few basic supplies, including a hook, yarn, and scissors. You can find many tutorials online for how to crochet. Try videos on YouTube to get started.
- Get an I-9 hook. Crochet hooks are listed either by letter (I) or number (9), though many list both. The I-9 is a medium-to-large hook that is a good place to start.
- Pick a medium weight yarn (look for the number "4"). Try to pick a solid, bright color to begin.
- Have a pair of scissors on hand for snipping the yarn. [13] X Research source
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Work on learning a language. If you have a smartphone, you can use an app to start learning a new language. One popular and free app is Duolingo. [14] X Research source
- Many of these programs are set up in a game style to keep you motivated.
- If you don't have a smartphone, you can also use a tablet or a computer.
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Learn to code. Coding is a sought-after skill in many fields, so learning to code is definitely a plus. Many places on the internet offer free coding classes, such as Code Academy, MIT OpenCourseware, and Free Code Camp. [15] X Research source
- Some lessons are set up more like a game, while others are just straight-forward tutorials you read through.
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Take free online courses. Expand your mind by taking free online courses from professors around the world. Many sites are offering courses where you can listen to lectures, engage with other students, and even earn certificates in a wide variety of topics. Try Khan Academy or Coursera to get started.
- Some universities are offering these types of courses directly through their websites. While you won't get course credit, you can still learn a great deal. One university you can look into is Princeton University.
Expert Q&A
Reader Videos
Tips
- Have someone work to make your home more accessible to you while you are healing. Whether you are on crutches or in a wheelchair, you'll need wide spaces to go through with few obstacles. Also, make sure things you need are in reach, such as plates and cups..Thanks
Tips from our Readers
- Take this time to relax. As boring as this may sound, it might be something you haven't been able to do in awhile. Try to enjoy it while it lasts—soon enough, you'll be back to your normal busy schedule!
- If you have a moon boot (rather than a plaster cast) and you can't draw or paint on it, try decorating it with ribbons and buttons.
- If your injury is keeping you from hanging out with people in-person, try calling or FaceTiming with your friends to keep in touch.
References
- ↑ http://mentalfloss.com/article/54754/11-awesomely-decorated-casts-worth-broken-bone
- ↑ http://www.todaysparent.com/blogs/run-at-home-mom/my-sons-first-broken-bone/
- ↑ http://www.todaysparent.com/blogs/run-at-home-mom/my-sons-first-broken-bone/
- ↑ http://www.spine-health.com/blog/56-things-do-while-recovering-surgery
- ↑ http://www.spine-health.com/blog/56-things-do-while-recovering-surgery
- ↑ http://www.spine-health.com/blog/56-things-do-while-recovering-surgery
- ↑ http://www.spine-health.com/blog/56-things-do-while-recovering-surgery
- ↑ http://www.motleyhealth.com/questions/can-i-exercise-with-a-broken-leg
- ↑ http://www.huffingtonpost.com/entry/coloring-benefits-meditation_55b7c9c1e4b0074ba5a6724f
- ↑ http://www.parents.com/pregnancy/my-life/bed-rest/activity-checklist/#page=7
- ↑ https://www.fynesdesigns.com/make-heart-shaped-wreath-form/
- ↑ http://www.parents.com/pregnancy/my-life/bed-rest/activity-checklist/#page=5
- ↑ https://www.crochetguru.com/crochet-supplies-for-beginners.html
- ↑ http://www.parents.com/pregnancy/my-life/bed-rest/activity-checklist/#page=13
- ↑ https://www.forbes.com/sites/laurencebradford/2016/12/08/11-websites-to-learn-to-code-for-free-in-2017/?sh=7c9b8d7f69c4
About This Article
To have fun with a broken leg, try decorating your cast by painting something fun on it, like a cityscape, flowers, or the logo of a favorite sports team. Alternatively, use a permanent marker to make patterns or designs on your cast. If you’re not a very good artist, use decorative tape to wrap your cast in patterns or have your friends sign it in fun colors. While you’re healing, indulge in some TV time or catch up on your reading. Or, take up a new hobby, like knitting or blogging. If you’re used to going to the gym or working out, use the resistance machines for your upper body and do some weightlifting, like shoulder presses and bench presses. To learn how to take free online classes while recovering from a broken leg, keep reading!
Reader Success Stories
- "It helped me a lot because when I broke my Tibia and Fibula, I didn't know how to have fun, so this article helped me a lot. If you have any leg injuries, this will help." ..." more