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Have you been feeling unmotivated lately? If you answered “yes,” it may be time to heal your root chakra. The root chakra, also known as Muladhara, is the first of seven chakras located at the base of your spine. Think of the root chakra like the roots of a tree. This chakra grounds you to the earth and helps you feel safe and secure. When the root chakra is blocked or imbalanced, it can put everything out of alignment. If you’re looking to heal your energy, take a deep breath because we’ve put together a list of the best ways you can open and balance your root chakra.
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References
- ↑ https://www.naturalchakrahealing.com/nature.html
- ↑ https://www.fitsri.com/articles/root-chakra-meditation
- ↑ https://www.gaia.com/article/7-chakras-what-you-need-to-know-about-chakra-alignment
- ↑ https://polaritytherapy.org/2020/01/21/the-chakras-essential-oils/
- ↑ https://www.naturalchakrahealing.com/colors.html
- ↑ https://www.gaia.com/article/7-chakras-what-you-need-to-know-about-chakra-alignment
- ↑ https://iamearthbound.com/blogs/news/chakra-healing-guide
- ↑ https://iamearthbound.com/blogs/news/chakra-healing-guide
- ↑ https://www.artofliving.org/us-en/meditation/chakras/root-chakra-first
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