How to Lighten Your Hair

Co-authored by Christine George and Hannah Madden

Last Updated: July 27, 2022 Approved

Lightening your hair is a great way to spice up your style and give yourself a new look. In fact, with a few natural products, you can lighten your locks in no time. Whichever method you choose, remember to go slowly and work carefully to keep your hair in tiptop shape.

1

Try lemon juice.

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Lemon juice can lighten your hair a little bit. Mix equal parts of lemon juice and water in a small bowl. Use a clean spoolie or mascara wand to swipe the mixture onto your hair to give yourself highlights. If you want an overall lift, pour the mixture into a spray bottle and spritz it all over your hair. Wait 15 to 30 minutes, then wash your hair with cool water and shampoo. Lemon juice can be a little drying, so use a conditioning treatment or hair mask afterwards to keep your ends healthy. ^{[1]
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- If swiping the mixture onto your hair is too difficult, combine your ingredients in a spray bottle and spritz it onto your damp hair.
- Lemon juice might only lift your hair a shade or two, and that’s if you start off a light brown or blonde already. If you notice any yellow or brassy tones, use purple shampoo to even out your color.

2

Apple cider vinegar

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Apple cider vinegar can lighten your hair if you mix it with water. In a small bowl, combine 1 c (240 mL) of apple cider vinegar with 1 c (240 mL) of water. Shampoo and condition your hair, then pour the mixture on your hair in the shower for an overall lift. Let it sit for about 15 minutes before rinsing it out. ^{[2]
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- Apple cider vinegar is also a natural way to remove dirt and product buildup from your hair.
- Your hair will probably only lighten a shade or two with apple cider vinegar. If you notice any brassiness in your hair, try using purple shampoo to get it out.

3

Hydrogen peroxide

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Hydrogen peroxide is a lightener that’s much less damaging than bleach. Rinse your hair in the shower and pat it dry so that it’s still slightly damp. Pour hydrogen peroxide into a spray bottle, then spritz it onto your hair where you’d like to lighten it. For highlights, use a cotton ball instead and swipe it onto 1 in (2.5 cm) sections of hair. Leave the hydrogen peroxide in for 30 minutes, then rinse your hair with cool water. ^{[3]
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- Hydrogen peroxide can be slightly drying, so use a deep conditioner or hair mask afterwards.
- Hydrogen peroxide will only lighten your hair 1 to 2 shades. If your hair turns yellow or brassy, use purple shampoo to even out your color.

4

Honey

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Raw honey contains trace amounts of hydrogen peroxide, so it can gently lighten your hair. To make a natural hair lightening solution, mix 4 tbsp (86 g) of raw honey into ¹ ⁄ ₄ c (59 mL) of water until well blended. Then, massage the mixture into your hair. Cover your hair with a shower cap and let it sit for 2-3 hours–the longer you leave the honey on your hair, the lighter it will get. When you’re finished, rinse out the mixture completely with cool water, and use conditioner if your hair feels dry. ^{[4]
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- If you’re worried about drying out your hair, add 1 to 2 tsp (4.9 to 9.9 mL) of olive oil or coconut oil to the honey-water mixture for extra hydration. ^{[5]
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- You can apply the honey all over your head, or you can target specific areas where you want to add highlights, like the ends. If you have thick hair, divide your hair into upper and lower sections to ensure your mixture is evenly distributed. ^{[6]
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5

Chamomile tea

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Brew a strong pot of chamomile tea, then let it cool down to room temperature. Pour the tea over your hair in the shower for an all over lift, and let it sit for 5 to 10 minutes as you do the rest of your shower routine. Wash the tea out with shampoo, then use conditioner to hydrate and moisturize your ends. ^{[7]
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6

Sunlight

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UV rays naturally lighten your hair, especially if you’re already blonde. If you want to add a few highlights or lighten your hair just a little, head out to the beach and leave your hair down. Over time, your hair will naturally start to lighten up. ^{[8]
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7

At-home bleaching kit

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Lighten your hair more noticeably with bleach. Brush your hair and make sure it’s tangle free, then gather your hair into 2 to 3 in (5.1 to 7.6 cm) vertical sections. Use clips or hair ties to keep each section in its place, and take them down one at a time to apply your bleach. Then, mix 1 parts bleach to 2 parts developer in a plastic hair dye bowl and apply the mixture to your roots with a hair dye brush. ^{[9]
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Research source} Let the bleach sit for 20-45 minutes, and then rinse it off in the shower with cool water. ^{[10]
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- Bleach is fairly damaging, so use a deep conditioner or a hair mask on your hair to add some hydration.
- Always check the box to confirm how long the bleach should stay on your hair.
- Combat yellow or brassy-looking hair by purchasing a purple or blue hair toner and mixing it with a developer in a hair dye bowl. Apply the toner to your hair with a hair dye brush, then let it sit for about 20 minutes before rinsing it out. ^{[11]
  X
  Expert Source
  
  Christine George
  Master Hair Stylist & Colorist
  
  Expert Interview. 10 January 2020.}

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Question

What tea makes your hair lighter?

Laura Martin
Licensed Cosmetologist
Laura Martin is a Licensed Cosmetologist based in Milledgeville, Georgia. She has been working as a hair stylist since 2007, and began a career as a cosmetology teacher in 2013. She worked as a teacher at Arrojo Cosmetology School, teaching cosmetology practices, hairstyling, and hair color application. She also brought her cosmetology expertise to her work as a staff writer for fashion blog Style Noted, writing pieces related to hair and fashion. She received an MFA in Creative Writing from Georgia College & State University, where she was also an English Teaching Fellow. Additionally, she received a BA in Creative Writing and Literature from New York University.

Laura Martin

Licensed Cosmetologist

Expert Answer

Chamomile tea can lighten your hair. Black tea can actually stain it darker.

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Question

Can you lighten your hair with vinegar?

Laura Martin
Licensed Cosmetologist
Laura Martin is a Licensed Cosmetologist based in Milledgeville, Georgia. She has been working as a hair stylist since 2007, and began a career as a cosmetology teacher in 2013. She worked as a teacher at Arrojo Cosmetology School, teaching cosmetology practices, hairstyling, and hair color application. She also brought her cosmetology expertise to her work as a staff writer for fashion blog Style Noted, writing pieces related to hair and fashion. She received an MFA in Creative Writing from Georgia College & State University, where she was also an English Teaching Fellow. Additionally, she received a BA in Creative Writing and Literature from New York University.

Laura Martin

Licensed Cosmetologist

Expert Answer

Vinegar may lighten your hair slightly over time. It tends to produce subtle warmth instead of strong brightness.

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Question

Can lemon juice ruin your hair?

Laura Martin
Licensed Cosmetologist
Laura Martin is a Licensed Cosmetologist based in Milledgeville, Georgia. She has been working as a hair stylist since 2007, and began a career as a cosmetology teacher in 2013. She worked as a teacher at Arrojo Cosmetology School, teaching cosmetology practices, hairstyling, and hair color application. She also brought her cosmetology expertise to her work as a staff writer for fashion blog Style Noted, writing pieces related to hair and fashion. She received an MFA in Creative Writing from Georgia College & State University, where she was also an English Teaching Fellow. Additionally, she received a BA in Creative Writing and Literature from New York University.

Laura Martin

Licensed Cosmetologist

Expert Answer

Lemon juice can cause dryness, but it isn't damaging. You can follow it with a rich conditioner to make sure your hair stays shiny and moisturized.

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Tips

Pay attention to your hair’s quality. If your hair feels damaged after one lightening treatment, wait until it feels healthier before you do another one. ^{[12]
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Warnings

When leaving lightening mixtures on your hair, do not exceed the recommended time frame because it may damage your hair. ^{[13]
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Expert Source

Christine George
Master Hair Stylist & Colorist

Expert Interview. 10 January 2020.}

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Expert Source

Christine George
Master Hair Stylist & Colorist

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How to Lighten Your Hair

Steps

Try lemon juice.

Apple cider vinegar

Hydrogen peroxide

Honey

Chamomile tea

Sunlight

At-home bleaching kit

Video

Expert Q&A

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Warnings

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