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Q&A for How to Buy Kefir Grains
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QuestionWhat is kefir made of?Tom De BackerTop AnswererKefir is made by adding kefir grains to milk, at about a 2 - 5% ratio. The milk is then kept for some time, and the grains are then filtered out to be used again. The grains allow the milk to ferment into a thin yogurt; it's just fermented milk that you're drinking.
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QuestionI want to take some grains to South Africa. How are they shipped? Are they in liquid? How long will they keep?Tom De BackerTop AnswererKeep in mind that exporting or transporting food items is strictly regulated in every country of the world. Just because you want to take grains there doesn't mean they'll let you. Chances are they'll confiscate it a the border and destroy the items.
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QuestionIf someone donates kefir grains to me, should I wash them?Community AnswerYes, rinsing the grains would be a good idea.
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QuestionIs kefir just as good a probiotic as kombucha?Community AnswerKefir is a better probiotic than kombucha, as kefir contains more lactic acid bacteria.
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