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Q&A for How to Cook Plantains
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QuestionCan I eat plantains without the skin and uncooked?Community AnswerOnly if ripe (black skin). Try a little bit first to ensure your stomach can handle it.
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QuestionHow do I quickly ripen plantains?Community AnswerPut them in a bag with a ripe or overripe vegetable or fruit or in a warm, humid spot. Don't put the plantains in the refrigerator to ripen them.
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QuestionCan the bananas be boiled in water instead of frying?Community AnswerPlantains can be boiled. What you do is leave them in the skin and cut the whole plantain into thirds or quarters, depending on how big you want them. Then you put them in the water and boil them. They turn out soft and can be served with a stew, or you could fry the boiled plantains.
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QuestionCan plantains be eaten like bananas?Community AnswerNot usually suggested; they are harder and starchier than a banana. You may be able to eat a very ripe plantain, but try a little before consuming the entire thing to see if your stomach can handle it.
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QuestionCan I use them in a banana cake recipe?CaeiiaTop AnswererThat is not advisable as plantain, often called the "vegetable" banana, isn't that sweet by itself and is typically firmer and starchier, which can result in a not-so-soft and moist cake. Use real bananas!
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QuestionWhat are some other ways of cooking plantains?Community AnswerSlice into slices, then fry them in butter or canola oil. Sprinkle on cinnamon and brown sugar.
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QuestionIs there a healthy way to cook them?Claire Graham KellermanCommunity AnswerYes; I won a cook contest for my healthy recipe. I put coconut oil and finely chopped garlic in a black iron skillet with slices of plantains,sauteéing until brown. I then made a big bowl full of steaming quinoa, then added a layer of dark green, steamed kale, then the sauteéd plantains. The key to success was pouring a thick, delicious, sweet and salty sauce all over the top: made of water, miso and cashew cream warmed in a pan first, and then adding a tiny drizzle of maple syrup.
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QuestionCan green plantains be fried?Community AnswerYes, you may just need to season it a little bit more than you would with a ripe plantain.
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QuestionIs there a way to make a plantain firm again if it has softened?Community AnswerNo, but you can make great snacks with an overly ripe (soft) plantain too! For example, you could mash it up and mix it with flour, sugar, and a little bit of milk. Then, heat some oil in a pan and use a tablespoon to add portions of the plaintain mix to the pan. Fry the portions for approximately 5 minutes and then eat them like pancakes!
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QuestionCan I fry them with onions, sweet potatoes, bell peppers, and zucchini to make a hash?Community AnswerOf course! They are versatile like potatoes. I think they will fit right in to this hash!
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QuestionI have to make them today but won’t serve until tomorrow. Should I freeze overnight and reheat tomorrow?BigbraingirlCommunity AnswerIf you serve them the next day, you can just put them in the fridge overnight and reheat them when needed.
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