Expert Q&A for How to Deal With Drama at School

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  • Question
    How do you stop drama?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    You can't necessarily stop drama, but you can choose not to feed the dram that is already present. One thing you can do is not add to the drama; don't pick up on conversations you don't like. Move on to talk to someone else.
  • Question
    How do I fix drama with friends?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    Encourage your friend to turn their attention away from the drama and engage in some other activity. Remind them that others' opinions don't really matter.
  • Question
    How can I help my daughter with her drama?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    Don't get emotionally wrapped up in it. Try not to over-identify with your own bad memories. Engage her in a conversation about what is going well in her life. Suggest that she can choose to focus on that instead.
  • Question
    How do you steer clear of drama?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    Make conscious choices about who you want to hang with. Ask yourself which friends do you enjoy being around. If you know the friend pretty well, let them know that you don't want to get all caught up in such and such!
  • Question
    How do you deal with multiple people stirring up drama in 7th grade and constantly talking behind your back?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    Act like it doesn't bother you that much. The more you show your upset, the more it will encourage the others. Spend your time on activities that you like. Step back from the group for a while and see if it dies down.
  • Question
    What happens if the situation gets too bad and I decided to end my friendships with the people involved?
    Klare Heston, LCSW
    Licensed Social Worker
    Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR).
    Licensed Social Worker
    Expert Answer
    Sometimes you have to leave a friend or a group of friends. Consider spending time with those who lift you up and motivate you instead!
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