Q&A for How to Dress to Play Basketball

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What shoes do you wear to play basketball?

Ryan Tremblay
Basketball Coach
Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the county’s history with 1,730 points. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the school’s history, landing him in the Caldwell University Athletic Hall of Fame.

Ryan Tremblay

Basketball Coach

Expert Answer

Test out a pair of three-quarter high basketball shoes—they provide some ankle support without restricting you too much. If you've twisted your ankle in the past, high tops might be a better option.

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Question

What should I wear to basketball practice?

Ryan Tremblay
Basketball Coach
Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the county’s history with 1,730 points. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the school’s history, landing him in the Caldwell University Athletic Hall of Fame.

Ryan Tremblay

Basketball Coach

Expert Answer

Keep it simple with athletic gear—something like shorts, sneakers, socks, and no shirt, for instance. You can prevent blisters and chafing by wearing socks that cover just as much skin as your sneakers do.

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Question

Can I play basketball dressed old school (namely a sweatshirt ,dark jeans/pants and white high-tops)?

Community Answer

You can, but it won't be as movement-friendly as proper basketball clothing.

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Question

What if I sweat a lot during a game/

Community Answer

Just put some anti-perspirant on before the game.

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Question

Do I need to wear sunscreen while playing basketball?

Community Answer

It might be helpful while playing outside, but if you’re playing inside there’s no need. It really depends on your location and your skin tone.

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Question

Can I wear running shoes to play basketball?

Community Answer

You could, but it would be better to wear high-tops for better ankle support.

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Question

How do I dress to play basketball if I don't have basketball shorts?

Community Answer

You can wear running shorts or pants it will allow you to run freely and play basketball properly.

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Question

Can I wear long pants in basketball?

Community Answer

You can, but they might restrict your movement, and your legs could get sweaty after a lot of playing.

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Question

Is it important to wear a headband?

Community Answer

Not really. It depends how much you play or the position you are in. If you play point guard, then you will find them more useful. However, if you are on the block, then they can be quite annoying.

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Question

What type of jerseys can I wear for basketball?

Community Answer

Any type would work. Professional jerseys, and/or NBA, G-league, or WNBA jerseys may make you seem cocky though. A basketball shirt will suffice.

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