Q&A for How to Exfoliate Your Body for Soft Skin

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Where can I buy a loofah?

Community Answer

You can buy a loofa in just about any supermarket or beauty supply store. You will typically find them in the same section as all the other bath sponges.

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Question

Is exfoliating simply just to remove the excess skin?

Community Answer

Yes. Exfoliating is to remove the dead skin from the surface of the body. Exfoliating can simply be rubbing a washcloth over your skin with a bit of pressure to loosen the dead skin. To reduce dryness, moisturize afterwards.

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Question

If I workout morning and night would it be a good idea to exfoliate after twice a day or will it dry out my skin?

Community Answer

Don't exfoliate twice a day, you should only exfoliate about 3 times a week. Just shower to wash the sweat off.

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Question

How often can I exfoliate my arms?

Community Answer

Twice a week is good, any more than that could result in irritation or dry skin.

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Question

Could I exfoliate my private areas?

Community Answer

Yes. Just be mindful that you might need to apply less pressure in that area due to pain and sensitivity. Don't exfoliate too hard, or you may leave yourself with red marks or scratches.

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Question

Should I exfoliate my whole body if I struggle with dry skin?

Community Answer

It would be best to still exfoliate, but only two or three times each week. When you do exfoliate, use a natural oil- or water-based moisturizer to apply afterward to prevent further dryness.

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Question

Can exfoliating dry out your skin?

Community Answer

Yes.

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Question

Can I use the same exfoliate for my face and body?

Community Answer

You might want to consider using a different and more gentle exfoliator for your face, as your face is much more sensitive than the rest of your body.

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Question

Can I use sugar instead of sand?

Community Answer

Yes. Sugar scrubs are a very efficient method of exfoliation. Make sure to mix it with some olive oil for added moisture.

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Question

Can I use a pouf instead of a loofah?

Community Answer

Yes, you can.

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Question

Can the exfoliants for the body can be used on the face as well?

Community Answer

You might want to consider using a different, gentler exfoliant for your face, as your face is much more sensitive than the rest of your body.

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Question

How do I remove dark spots on my face?

Community Answer

I had dark spots, and pimples. I use a cheap facial cleanser with a little baking soda every other day or so. The baking soda acts as a mild exfoliant. I also use a little apple cider vinegar as a toner if I stay at home. I use apple cider vinegar on the darker areas of my face since my face is a little darker than the rest of my body. My face has gotten lighter and smoother. I use virgin unrefined coconut oil as a full body moisturizer. It can be found in the cooking oil area of the grocery section.

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Question

How do I bathe when I have severe itching?

Community Answer

Look into buying packets of powdered oatmeal bath, it's extremely soothing for itchy skin.

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Question

How do I prevent pimples from occurring after I wax or shave?

Community Answer

The pimples are from irritation. Make sure to use shaving cream and lotion (unscented). The bumps will go away after about a day or so. They will stop altogether after about 3-5 shaves.

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Question

Can I use my face scrub on the rest of my body?

Community Answer

Yes, body scrub and face scrub have the same ingredients.

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Question

Can I use soap in my bath before using a body scrub?

Community Answer

Yes, you can use soap or body wash, it is recommended that you cleanse before exfoliating.

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Question

Can I exfoliate my lips and make them soft?

Community Answer

Yes, just follow the instructions in Exfoliate Lips .

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Question

How often should I exfoliate my body?

Community Answer

Don't do it much more than twice a week as your skin needs time to recover and will dry out too much if you do it more often.

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Question

Can I exfoliate anywhere on my body? Can I exfoliate my private areas?

Community Answer

Use a PH balanced wash (feminine hygiene wash) and a soft toothbrush to really target what the loofah can't reach. Avoid lotions for a bit and don't over scrub. Divide yourself into sections, when it gets painful or 'numb' move to the next area. You'll notice a change in 1 week and a big difference in 3 weeks.

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Question

How much baking soda do I need to exfoliate my entire body in a full bathtub of water?

Community Answer

Just a cup will do.

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