Q&A for How to Get Rid of Arthritis Pain

To help avoid osteoarthritis pain, try to get up and move around frequently. For instance, if you're working, get up once or twice an hour to stretch, rather than working for 3 or 4 hours at a time.

It really depends on the type of exercise and the type of arthritic pain. Some light exercise and smart rehabilitation can be a good thing. At the same time, arthritic joints really need to rest sometimes. I'd recommend talking to your doctor first before you do anything else.

The knee is a complicated joint. Typically, knee pain is the result of overuse, so a little rest may be in order. But you could start with ice and anti-inflammatory pills or gels. You could also get a knee sleeve, which is made of neoprene or elastic, to provide some support for your knee.

If you're dealing with a minor injury and the area is just irritated, maybe. But if you've got persistent redness that won't go away after a day or two, it's time to see a doctor. This is the kind of thing you need a medical professional to look at.

If you have joint redness and a fever, you need to go see a doctor immediately. There are a few things that could cause both of these symptoms, but they need to be investigated.

You can expect a whole variety of blood tests and X-rays. It can be a little tricky to get a diagnosis with this since the cause could be something really basic, like arthritis, or a complicated autoimmune disease, like lupus.

It depends on what works for you. Different people find different solutions beneficial. Some people find a lot of relief from topical creams, while other folks prefer OTC anti-inflammatory medications.

The pain may come and go in waves, but if you've been diagnosed with arthritis, that pain is likely going to come back at some point. This isn't one of those problems that just goes away on its own.

I recommend you talk to your doctor about your symptoms. They will likely run a blood test to determine your risk for RA. They may also use a musculoskeletal ultrasound to take a look at the inflammation in your joints.

The way degenerative arthritis develops is through sustaining a mild yet recurrent soft tissue injury throughout your lifetime. That then leaves the joint slightly unstable, which can eventually lead to degeneration of joints. There are a couple of ways that you should think about to prevent that from progressing. Number one, if you've had an injury to the knee, you want to be thinking about how you can reduce the stress on that knee. If you have excess weight, for example, try reducing your weight.

I recommend people think about cardiovascular issues when choosing a diet, as arthritis can make people more prone to cardiovascular conditions. A plant-based diet, for example, may help reduce pain and swelling.

Heat may help you get relief from your arthritis pain. Apply a hot compress or heating pad to the affected area, or try taking a hot shower or bath.

Systemic arthritis affects many parts of the body, not just the joints. There may be no signs of joint inflammation. Systemic arthritis can be linked to heart disease, lymphoma, and atherosclerosis disease

Treatments for osteoarthritis knee pain include NSAIDs like Motrin and Tylenol.