Q&A for How to Get a More Curvy Appearance (Skinny Girls)

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  • Question
    What workouts help enhance curves?
    Souad Gharib
    Women's Exercise Specialist
    Souad Gharib is a Exercise & Wellness Specialist based in the United Kingdom. She is the Founder of Female Trainer, a boutique women's gym based in West London, United Kingdom. Souad specializes in helping women reach their goals through exercise, nutrition, and counseling. Female Trainer offers personalized training sessions delivered by Souad and her experienced team of female trainers. In addition to in-person training, she has also created an online coaching program, offering tailored fitness programs and guidance to women worldwide. Her unique contributions to women's health and fitness have been featured in several online publications, including Savoir Flair, The Independent, and Yahoo UK.
    Women's Exercise Specialist
    Expert Answer
    Lifting weights builds lean muscle mass, which can help accentuate your curves. You can also focus on hip thrusts, squats, lunges, and deadlifts to help build your glutes.
  • Question
    How do I gain weight?
    Community Answer
    Eat carb-dense foods, like bread, and protein-rich food, like turkey. These will add more fat to your body, and with a good exercise routine, this will help.
  • Question
    How do I get a more curvy appearance without getting a big stomach?
    Community Answer
    In order to do that, you'll have to exercise, get plastic surgery, or wear shaping undergarments. For exercises, do squats and pushups to target the bum and chest. I don't recommend plastic surgery. Try wearing a push-up bra and padded underwear.
  • Question
    How do I get a more curvy appearance if I have a really high metabolism?
    Community Answer
    You may have to work a little harder to get the curves you want. But it’s definitely possible because I’ve done it. I used to have really thin legs but since I started eating more protein and carb-based foods, I became thicker.
  • Question
    Is there something that I can eat to make me slim thick?
    Community Answer
    Eating healthy foods is always the best option.
  • Question
    How do I reduce the size of my hips if I'm skinny?
    Community Answer
    Try to make your bust look bigger with a push-up or padded bra, as this will balance out your figure if your have larger hips.
  • Question
    How can I gain some weight? I am super skinny and I just can't gain any weight. Is it good to be skinny?
    Community Answer
    Gaining weight is not the answer. You should be proud to be slim. Many women and girls would love to have your body shape, so be proud of it! As for the boys making fun of you, ignore them. Who cares what a bunch of idiot boys think? Being confident in yourself and taking care of your given body is way more important than pleasing others.
  • Question
    How can a 19-year-old weighing 35kg gain weight?
    DekiCat
    Community Answer
    Lots of girls trying to gain weight eat peanut butter sandwiches and drink lots of milk. If you weigh that little, it probably means you're not eating enough, or you have very high metabolism. Try eating fattier foods, and if you eat meat, it's always good to eat steak and pork.
  • Question
    If I starve myself, will I be prettier?
    DekiCat
    Community Answer
    If you starve yourself to look prettier, you might be happy with how you look, but it's not healthy. Starving yourself is never healthy. Instead of drinking water and chewing gum to make yourself look smaller or thinner, try working out and eating healthier foods. Never starve yourself to look "better". You may lose a few pounds, but in the end your body will find a way to gain back that lost weight because you didn't lose it naturally.
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