Q&A for How to Grow Healthy Long Hair As Quickly as Possible

Giving yourself regular scalp massages can help stimulate the follicles. Eating a balanced diet with plenty of protein is also essential.

Hair grows an average of half an inch per month. So, in a week it only grows a tiny bit, maybe 1/16th of an inch.

You can eat a balanced diet rich in protein. Using nourishing oils like argan can also make a big difference.

Biotin is the only supplement that I've seen a big difference with. Topical treatments with argan oil and tea tree oil can also be helpful.

You can't really make your hair grow faster, but you can prevent it from breaking. To prevent breakage, you can lessen up on hot tools and have some deeper conditioning done by a professional or even by yourself. You should also consider getting adequate trims as you grow out your hair. Trimming your hair adequately and consistently can actually help the hair grow a little bit longer, as it prevents the hair from getting to that split end stage.

Sometimes people cannot grow their hair past certain distances. This can be the result of aging or because their hair is very fine and cannot grow past a certain length without breaking.

I would recommend using a clarifying shampoo immediately after swimming. This shampoo will remove the chlorine from your hair and keep it healthy. Don't forget to condition your hair as well.

The only way to reduce split ends is to get them trimmed. Get your hair cut every 6-8 weeks to prevent split ends from traveling up the hair shaft.

You may need to consult your physician. They may be able to determine the cause of this problem and provide you with a solution.