Q&A for How to Increase Your Appetite

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  • Question
    What foods are good for cancer patients with no appetite?
    Claudia Carberry, RD, MS
    Registered Dietitian
    Claudia Carberry is a Registered Dietitian based in Little Rock, Arkansas. Claudia specializes in kidney transplants and counseling patients for weight loss. She works at the University of Arkansas for Medical Sciences center, and has been working there since 2015. Before her current role, she worked as a Clinical Nutrition Manager at Jefferson Regional Medical Center. She is a member of the Arkansas Academy of Nutrition and Dietetics. Claudia received her MS in Nutrition from the University of Tennessee, Knoxville, where she completed her 1200 hour dietetic internship. She received a BS in Nutrition Sciences from Southeast Missouri State University.
    Registered Dietitian
    Expert Answer
    Sometimes it is easier to drink calories rather than eat them. Have a milkshake, chocolate milk, juice, or a smoothie.
  • Question
    What is the fastest way to gain weight?
    Courtney Fose, RD, MS
    Master's Degree, Clinical Nutrition, University of Arkansas for Medical Sciences
    Courtney Fose is a Registered Dietitian and Certified Nutrition Support Clinician at the University of Arkansas for Medical Sciences. She has worked as a Dietitian since 2009, and received her MS in Clinical Nutrition from the University of Arkansas in 2016.
    Master's Degree, Clinical Nutrition, University of Arkansas for Medical Sciences
    Expert Answer
    To gain weight, you need to increase your calorie intake so that you eat more calories than you burn. To help you understand how many calories you need to consume, try using an app, like myfitnesspal, that tracks your calories eaten and calories burned.
  • Question
    What should I eat to improve zinc levels in my body?
    Courtney Fose, RD, MS
    Master's Degree, Clinical Nutrition, University of Arkansas for Medical Sciences
    Courtney Fose is a Registered Dietitian and Certified Nutrition Support Clinician at the University of Arkansas for Medical Sciences. She has worked as a Dietitian since 2009, and received her MS in Clinical Nutrition from the University of Arkansas in 2016.
    Master's Degree, Clinical Nutrition, University of Arkansas for Medical Sciences
    Expert Answer
    Great sources of zinc include oysters, beef, crab, and fortified breakfast cereal. Nuts like almonds and cashews and dairy products like milk and yogurt may also be able to help. Here is a fact sheet with other important information regarding zinc: https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/
  • Question
    Can Buclizine HCl help me gain weight?
    Courtney Fose, RD, MS
    Master's Degree, Clinical Nutrition, University of Arkansas for Medical Sciences
    Courtney Fose is a Registered Dietitian and Certified Nutrition Support Clinician at the University of Arkansas for Medical Sciences. She has worked as a Dietitian since 2009, and received her MS in Clinical Nutrition from the University of Arkansas in 2016.
    Master's Degree, Clinical Nutrition, University of Arkansas for Medical Sciences
    Expert Answer
    Your doctor is the best person to ask this question. Always talk with your physician if you are considering taking any new medications or supplements.
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