Q&A for How to Make Muesli

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Isn't it bad to eat un-cooked oats? I thought it can cause tummy aches.

Joseph Hendren

Community Answer

Eating raw oats is very healthy as long as they are soaked first. If you eat oats that haven't absorbed enough liquid, they might cause digestion issues.

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Question

Can I mix and consume muesli immediately?

Joseph Hendren

Community Answer

Absolutely. Leaving the muesli to soak in the milk will soften the oats, but there's nothing wrong or dangerous with mixing and eating muesli immediately.

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Question

Where can I buy muesli?

Community Answer

You can often find muesli at organic food markets and coops. You can also sometimes find it fresh at farmers markets. It's also very simple to make.

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Question

Can I eat muesli dry?

Community Answer

Yes, you can eat muesli dry. It can be eaten similarly to trail mix.

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Question

Can you simmer muesli in milk?

Joseph Hendren

Community Answer

Absolutely! Simmering muesli in milk would turn it into a porridge-like dish great for cold mornings.

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Question

Can I soak the oats overnight and then toast them?

Joseph Hendren

Community Answer

If you soak the oats overnight, they'll take on a lot of moisture that will prevent them from being toasted. Soaking the oats and cooking them afterward is similar to making How to Make Overnight Oats .

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Question

Can I soak the oats in apple juice?

Community Answer

Yes. If you are making your own and will be using apple juice, remove any sugar from the recipe; otherwise, it gets too sweet.

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Question

I would like to soak my muesli in kefir that I made myself. Do I have to refrigerate that overnight?

Community Answer

No. The kefir's acidity and established microbes act to stop any detrimental bacterial growth. The warmer temperature will make the soaking process more effective.

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