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QuestionWhere can I get the sunflower seeds?This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.wikiHow Staff EditorStaff AnswerYou can order sunflower seeds online or buy them in most grocery stores. Be sure to look for sunflower seeds that are marketed as a snack for humans rather than as birdseed!
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QuestionDo you have to use a pestle to crush the seeds?This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.wikiHow Staff EditorStaff AnswerMost oil presses can handle whole smaller seeds, such as sunflower seeds or pumpkin seeds. You may need to chop up larger seeds, like walnuts or hazelnuts. Check the directions on your press for specific information.
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QuestionIs this applicable to okra seeds?This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.wikiHow Staff EditorStaff AnswerYou should be able to extract oil from okra seeds with an oil press. Okra seeds have an oil content of 20-40%.
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QuestionI don't have any sunflower seeds. What can I do?Community AnswerIf you have pumpkin seeds, you could substitute those.
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QuestionCan I shell the seed manually? Will it turn out the same?Community AnswerYes, but it will take a long time.
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