Q&A for How to Raise Blood Pressure

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What is the range of low blood pressure?

Luba Lee, FNP-BC, MS
Board-Certified Family Nurse Practitioner
Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.

Luba Lee, FNP-BC, MS

Board-Certified Family Nurse Practitioner

Expert Answer

Generally, readings of below 90 mm Hg systolic and 60 mm Hg diastolic are classified as a low blood pressure. However, each person is different and what is low for one person might be considered within the normal range for another.

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Question

Should you take scheduled blood pressure medication if BP is low?

Eric Deutsch, MD
Board Certified Cardiac Anesthesiologist
Dr. Deutsch is a board certified Cardiac Anesthesiologist in Boise, Idaho. He completed his residency at the Mayo Clinic and his fellowship at the Cleveland Clinic Foundation. He is a member of the Society of Cardiovascular Anesthesiologists, the American Society of Anesthesiologists, and SOAP (Society of Obstetrical Anesthesia and Perinatology).

Eric Deutsch, MD

Board Certified Cardiac Anesthesiologist

Expert Answer

It depends on your individual situation, so you should contact your primary doctor before you do anything. High blood pressure is a significant risk factor for heart, brain, and kidney disease. However, for some elderly persons. having low blood pressure may be more dangerous.

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Question

Which foods are helpful in raising blood pressure?

Eric Deutsch, MD
Board Certified Cardiac Anesthesiologist
Dr. Deutsch is a board certified Cardiac Anesthesiologist in Boise, Idaho. He completed his residency at the Mayo Clinic and his fellowship at the Cleveland Clinic Foundation. He is a member of the Society of Cardiovascular Anesthesiologists, the American Society of Anesthesiologists, and SOAP (Society of Obstetrical Anesthesia and Perinatology).

Eric Deutsch, MD

Board Certified Cardiac Anesthesiologist

Expert Answer

Salty foods, modest caffeine intake, and plenty of fluids. Just make sure that you are avoiding diuretic fluids as much as possibe, such as alcoholic and caffeinated beverages.

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Question

What are the best foods to eat to raise blood pressure?

Luba Lee, FNP-BC, MS
Board-Certified Family Nurse Practitioner
Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.

Luba Lee, FNP-BC, MS

Board-Certified Family Nurse Practitioner

Expert Answer

Drinking a cup of hot black tea with 1-2 teaspoons of table white sugar can help to raise your blood pressure as caffeine and sugar act as vasoconstrictors or substances that stimulate narrowing of your blood vessels which causes your blood pressure to rise.

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