Q&A for How to Reduce Your Bust

Yes, they can still grow and develop beyond the age of 16.

Have you talked to a doctor about this? Weight loss may help with your breast weight and back problems, but a physician should examine you and recommend a course of action.

There's not really anything you can do. It's very normal, and if you're still going through puberty, it's possible they will even out eventually. Many women have breasts that are different sizes, so you're not alone!

You can still do everything in this article, nothing is restricting you. Yes, even the bras and chest binders, as clothing does not define gender.

If you're comfortable telling your mom, explain the situation to her and tell her why you think getting one would be a good idea for you. You can buy them on sites geared towards trans men with SAFE binders, as ones on Amazon most likely are unsafe and do not compress as they pull back instead. Some sites I highly recommend are Underworks and GC2B. They are safe, effective, and for the most part affordable.

Losing weight may reduce your breast size, but there is no way to target that area specifically without surgery.

While lemon water can increase your body's metabolic rate, the effect is small. It is unlikely to lead to noticeable weight loss or smaller breasts.

A good diet and overall exercise routine will reduce weight, and therefore reduce breast size. Exercises such as push ups that use the pecs/upper chest muscle groups will increase the size of said muscle groups, while also burning fat.

You can get a push-up bra with removable inserts and remove the insert from one side. Or you can get a bra that fits the larger breast and buy a bra insert for the smaller breast.

The best solution is to talk to your doctor before jumping to medication, because there are multiple ways of decreasing breast size without it.

You cannot make noticeable changes to your body in one week. If you need your bust to be smaller immediately, you can use a binder or a sports bra to make it appear smaller.

While they will work, you should be a little more careful with some things like losing weight. I suggest talking to your doctor about this and considering some options that are less risky such as a minimizing bra/sports bra.

Massage your breasts with warm olive oil for 10 minutes before you shower every day.

No, it won't. Be confident with your body. Just remember that nobody is perfect and everybody comes in different sizes and shapes.

You can somewhat reduce the size by taking part in medium to high intensity workouts, and controlling your diet. Sometimes, the fats in your body may also play a part in large breast size. Eat a healthy well balanced diet.

Frequently check for lumps and changes with your breasts and know your family's medical history. If you notice anything strange, feel a lump, or have a family history of breast cancer, you should see your doctor. Make sure you are seeing your OBGYN and primary care physicians annually.

That is completely natural. Some women just have breasts that are larger in proportion to the rest of their body. The only real way to reduce your cup size in your situation is with a breast reduction.

Diet and exercise. Cardio exercise is your best option. If you have health problems or if you're very obese, talk to your doctor about the safest way for you to lose weight.

Everyone is different and people reach puberty at different ages. If you are really worried, go see a doctor and see what they have to say.

Try a smaller sports bra, chest binding, or exercise. Exercise tends to have a huge effect on breast size.

No, there is not.

If you don't feel comfortable about how big they are, you can try dieting or you can try losing weight. It might help to discuss the options with your doctor, especially surgical options if you are finding your breasts are curtailing your enjoyment of life.

Tyroxin is a hormone. It can lead to an unbalanced system and it can lead to changes in blood circulatory and brain functions. So, tyroxin may or may not lead to affect on breasts but usually breasts remain unchanged.

No, but wearing a bra while you sleep can cause back pain and line marks from wiring.

Indirectly; flax seeds can contribute to weight loss, and the fat will come off all areas of your body, including your breasts. However, there is no direct link between eating flax seeds and reducing your breasts.

If you have a job or another source of money, you might be able to buy it yourself. Otherwise, one solution would be to wear one to two sports bras to achieve a similar effect to a binder. You can also do things like wear an open shirt layered over a t-shirt, but this will only hide them. Otherwise, keep trying to educate your parents on the subject and with time they might see that you're being serious.

No, it’s normal. Wait until you develop to find out your real wants though.