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If you’ve ever had heartburn or felt a burning, dull sort of ache in your chest near the top of your stomach, you’ve experienced epigastric pain. While this can be uncomfortable, it is treatable with at-home remedies or a prescription from your doctor. Try out a few of these methods to alleviate your pain and feel better almost instantly.
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QuestionWhat can trigger epigastric pain?Peter W. Gardner, MD is a board certified physician who has practiced Gastroenterology and Hepatology for over 30 years. He specializes in diseases of the digestive system and liver. Dr. Gardner earned his Bachelor’s degree from the University of North Carolina and attended Georgetown Medical School. He completed his residency in Internal Medicine and then his fellowship in Gastroenterology at the University of Connecticut. He is a previous Chief of Gastroenterology at Stamford Hospital and remains on the staff. He is also on the staff of Greenwich Hospital and New York (Columbia) Presbyterian Hospital. Dr. Gardner is an Approved Consultant in Internal Medicine and Gastroenterology with the American Board of Internal Medicine.Common causes include overeating, eating high fat foods, and eating right before lying down. Pregnant women, people who are overweight, and people with diabetes are more prone to it. Other times your body is just born that way, and you see 13 year olds with indigestion issues.
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QuestionWhat should I eat if I have epigastric pain?Dr. Muhammad Khan is a Gastroenterologist, with over 10 years of experience. Dr. Khan specializes in Pediatric Gastroenterology, Hepatology, and Nutrition, and has a special focus in Therapeutic Endoscopy. He received his Bachelor’s, Master’s, and Doctorate of Medicine degrees from The University of Utah. Dr. Khan completed his residency training at Eastern Virginia Medical School, where he was inducted into the prestigious Alpha Omega Alpha honor society. He then completed his fellowship training at Lucile Packard Children’s Hospital at Stanford University. He is a Fellow of both the American Society of Gastrointestinal Endoscopy (ASGE) and the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN).You should always evaluate what you've been eating to see if there's anything triggering your pain. To alleviate it, though, try drinking ginger ale or eating ginger, which is like a natural remedy. Mint can also help in some cases.
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Tips
- Epigastric pain is usually caused by indigestion, heartburn, or gastroesophageal reflux disease. Pregnancy and lactose intolerance can also cause epigastric pain. [15] X Expert Source Peter Gardner, MD
Board Certified Gastroenterologist Expert Interview. 25 August 2020.Thanks
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Warnings
- If your pain is causing a lack of appetite or weight loss, consult your doctor. [16] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source [17] X Expert Source Muhammad Khan, MD, MPH
Board-Certified Gastroenterologist Expert Interview. 24 August 2021.Thanks
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References
- ↑ Muhammad Khan, MD, MPH. Board-Certified Gastroenterologist. Expert Interview. 24 August 2021.
- ↑ Peter Gardner, MD. Board Certified Gastroenterologist. Expert Interview. 25 August 2020.
- ↑ http://www.aafp.org/afp/2003/0915/p1215.html
- ↑ https://www.health.harvard.edu/staying-healthy/11-stomach-soothing-steps-for-heartburn
- ↑ https://badgut.org/information-centre/a-z-digestive-topics/baking-soda-for-heartburn/
- ↑ https://www.naturalmedicinejournal.com/journal/2016-09/effective-natural-treatment-gerd-aloe-vera-syrup
- ↑ Peter Gardner, MD. Board Certified Gastroenterologist. Expert Interview. 25 August 2020.
- ↑ Muhammad Khan, MD, MPH. Board-Certified Gastroenterologist. Expert Interview. 24 August 2021.
- ↑ http://www.aafp.org/afp/2003/0915/p1215.html
- ↑ https://www.health.harvard.edu/staying-healthy/11-stomach-soothing-steps-for-heartburn
- ↑ https://www.health.harvard.edu/staying-healthy/11-stomach-soothing-steps-for-heartburn
- ↑ http://www.aafp.org/afp/2003/0915/p1215.html
- ↑ https://my.clevelandclinic.org/health/articles/heartburn-treatment
- ↑ https://my.clevelandclinic.org/health/treatments/4354-laparoscopic-antireflux-surgery
- ↑ Peter Gardner, MD. Board Certified Gastroenterologist. Expert Interview. 25 August 2020.
- ↑ http://www.mayoclinic.org/diseases-conditions/heartburn/basics/symptoms/con-20019545
- ↑ Muhammad Khan, MD, MPH. Board-Certified Gastroenterologist. Expert Interview. 24 August 2021.
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