Curb vaginal itching and discomfort with these effective remedies

Thrush infections, or yeast infections, can lead to irritating itchiness, and of course, you want to find ways to deal with that! The best way to deal with the itchiness is to take care of the infection. You can get thrush in your mouth, though it doesn't tend to itch. There’s no need to worry, though. We’re here to walk you through plenty of treatments, remedies, and lifestyle tips that will have you feeling better in no time.

1

Insert a vaginal suppository to treat the condition.

  1. Lie down on your back with your knees bent. Put the pill on the end of the applicator and insert it into your vagina. Push it in as far as it will go without being uncomfortable. Use the plunger on the applicator to release the pill. [1]
    • Some common suppository products are Miconazole (Monistat) 2% cream or a 100 mg vaginal suppository.
    • The CDC recommends using these medications every night at bedtime for 7-14 days. [2]
    • This might feel a little uncomfortable, but it shouldn't hurt!
    • Always read the directions on your medication before using it, as they may be slightly different from one medication to another.
    • You can get vaginal suppositories (or pessaries) over the counter at your local drug store.
    • Treating the condition will help the itching go down.
    • Wear old underwear when using a suppository, as the pill will melt and may leak. [3]
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2

Apply an intravaginal cream as an alternative.

  1. Fill the applicator with cream, if it's not prefilled, by squeezing the medication into the applicator. Lie down on your back with your knees bent. Push the applicator into your vagina, only pushing as far as it's comfortable. Squeeze the medication out of the applicator by pressing down on the plunger. [4]
    • Find intravaginal anti-fungal creams at your local drugstore. They'll help with the itching.
    • Read the directions on the package before using. Never reuse an applicator.
3

Take an oral medication if your doctor recommends it.

  1. Your doctor may prescribe a single 150 mg dose of fluconazole (Diflucan), or something similar. [5] Follow your doctor’s directions for using any oral medications carefully.
    • Let your doctor know if you are pregnant or nursing before taking any oral medication for thrush, since these medications may not be safe for your baby.
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5

Apply an external skin cream to the area.

  1. Look for anti-fungal creams meant to treat yeast infections at your local pharmacy. Use them 2-3 times a day on the affected area for up to 2 weeks. You can apply these to your labia (the lips outside your vagina) but don't insert them into your vagina. [7]
    • For people with penises, rub the cream over the testicles, penis, and foreskin, if you still have yours. [8]
    • You can also use this on your nipples, in your armpits, or between your fingers or toes.
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6

Ask your doctor for an anti-fungal oral medication.

  1. These medications treat the thrush infection from within, and they can work on the groin area, your anus, or your nipples or breast area, as well as your armpits and between your fingers. Call or see your doctor if you want a prescription for one of these. Often, it will only take 1-2 doses to treat the infection. [9]
    • In some countries, such as the U.K., you can purchase some of these medications over the counter. However, in the U.S., you must always have a prescription.
7

Use a grease- or oil-based moisturizer to relieve symptoms.

  1. Try using them several times a day, and it may help relieve symptoms. [10]
    • You can try a zinc oxide treatment like Desitin or Balmex. You can even just use petroleum jelly. Other options include creams like Nivea Daily Essentials Sensitive Night Cream or Neutrogena Fragrance-Free Hand Cream.
    • These moisturizers can also help prevent thrush.
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9

Apply or eat yogurt with Lactobacillus acidophilus in it.

  1. You can apply 1 tablespoon (15 mL) to your vagina with an applicator like you do other internal creams, or you can simply consume more yogurt. [12]
    • Look for plain yogurt that states it has "live cultures" in it. Consuming this type of yogurt daily may help as well.
    • You can also apply yogurt to other parts of your body as needed, such as in your armpits, between your fingers or toes, or in your groin area.
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10

Choose loose, breathable undergarments and clothing.

  1. Avoid anything too tight, such as pantyhose or tummy-control underwear, which will trap moisture. Also, avoid clothing that fits too tightly under your armpits, as that could lock in moisture in another potential thrush area. [13]
    • Also, opt for cotton, as it allows more air through than other fabrics. Avoid nylon and other clingy synthetic fabrics, which are constricting and can trap moisture.
    • Wear pants that fit loosely and comfortably, since tight pants can trap moisture and restrict air flow.
    • Make sure to change your underwear every day. [14]
11

Change out of wet bathing suits as quickly as possible.

15

Stay away from vaginal sprays and douches.

  1. In fact, they can lead to yeast infections by upsetting the balance of your vaginal area. It's best to avoid them altogether. [21]
    • Similarly, if you have thrush under your arms, you may want to try a natural deodorant without fragrance to avoid irritating it further.
    • If you get thrush between your fingers, try using creams that don't have fragrance.
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      Tips

      • Always see your doctor before attempting to treat a suspected thrush infection. They can examine you and determine whether your symptoms are being caused by thrush or something else. Your doctor will recommend an appropriate treatment based on their diagnosis.
      • If you’re experiencing itching and vaginal discharge, it’s also possible that you have a sexually transmitted infection. If you’re sexually active and your doctor has ruled out a yeast infection or bacterial vaginosis, ask them to test you for STIs that may cause similar symptoms.
      • Not all vaginal secretions are a sign of a thrush infection. You may be experiencing some other type of infection, or you may be seeing your normal and healthy vaginal secretions. Work with your doctor to figure out what is normal for you.
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      Warnings

      • Taking antibiotics can cause yeast infections, as they can kill off the good bacteria that keep the fungus at bay. [22]
      • Uncontrolled diabetes can also lead to yeast infections. If you have diabetes, try to keep your blood sugar under control. [23]
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