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In alternative medicine, the throat chakra is connected to self-expression and balanced emotions. If you’re struggling to speak your mind or feel anxious about communicating your thoughts, your throat chakra may be blocked. If you're looking for ways to deal with that blockage, you've come to the right place! We've created a list of simple exercises you can use to clear your throat chakra and restore self-expression.
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QuestionHow should I charge my crystals?Emily Christensen is a Shamanic Spiritual Advisor, Reiki Master, and the Founder of Rainbow Raaja based in Southern California and now King County, Washington. Emily has over six years of experience as a Massage Therapist and in using tarot cards, crystal therapy, light work (reiki, light codes, energy therapy), and shamanic healing. She received Reiki Master training from the Hands on Healing Institute. Emily is also a certified Bodywork Therapist by the California Massage Therapy Council and an Ordained Shamanic Minister with the Universal Life Church.You can charge crystals with intention, Reiki, under the sun — for action or passion — or under the moon — for reflection or healing.
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References
- ↑ https://www.yogapedia.com/definition/4964/chakra
- ↑ https://www.color-meanings.com/throat-chakra-the-fifth-chakra/
- ↑ https://www.color-meanings.com/throat-chakra-the-fifth-chakra/
- ↑ https://www.color-meanings.com/throat-chakra-the-fifth-chakra/
- ↑ https://www.color-meanings.com/throat-chakra-the-fifth-chakra/
- ↑ https://journals.sagepub.com/doi/full/10.1177/2158244014525423
- ↑ https://www.color-meanings.com/throat-chakra-the-fifth-chakra/
- ↑ https://yogamedicine.com/9-ways-to-help-heal-and-balance-your-throat-chakra/
- ↑ https://www.thecenterforgrowth.com/tips/unblocking-the-throat-chakra
- ↑ https://yogamedicine.com/9-ways-to-help-heal-and-balance-your-throat-chakra/
- ↑ https://psychcentral.com/blog/ready-set-journal-64-journaling-prompts-for-self-discovery#the-journal-prompts
- ↑ https://www.yogapedia.com/2/8385/breath/breathing-techniques/lions-breath
- ↑ https://www.color-meanings.com/throat-chakra-the-fifth-chakra/
- ↑ Emily Christensen. Spiritual Advisor & Founder of Rainbow Raaja. Expert Interview. 8 July 2020.
- ↑ Emily Christensen. Spiritual Advisor & Founder of Rainbow Raaja. Expert Interview. 8 July 2020.
- ↑ https://yogamedicine.com/9-ways-to-help-heal-and-balance-your-throat-chakra/
- ↑ https://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/throat-chakra-tune-practice/
- ↑ https://health.clevelandclinic.org/benefits-of-legs-up-the-wall/
- ↑ https://blog.mindvalley.com/throat-chakra-healing/
- ↑ https://www.thecenterforgrowth.com/tips/unblocking-the-throat-chakra
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Reader Success Stories
- "I noticed the symptoms of blockage of the throat chakra. I knew these methods from before, but I forgot them. This article awakened my desire for healing and self-healing. Very good practices and advice. Thank you very much. With love." ..." more
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