Download Article
What you need to know about finding & wearing a push-up bra
Download Article
A lot of women and girls would like to know how to wear a push up bra. When deciding on a push up bra, you have to think about structure, style, and use of the bra. Whether it's for that special someone or just to boost your self-confidence, use these tips to choose the best push up bra for you.
Things You Should Know
- Start by hooking the band around your body. Then lean down to place your breasts in the bra.
- Adjust the straps so they're sitting snuggly on your shoulders but not digging into you.
- Choose a push-up bra with padding that isn’t overly hard and unnatural looking for a seamless finish.
Steps
-
Measure your bust. The first step before buying a push up bra is to determine your bra size. This is extremely important for every type of bra you wear. [1] X Expert Source Elle Monus
Image Consultant Expert Interview. 7 September 2021. Start with the band size. To determine your band size, use a cloth measuring tape and wrap it around yourself under your bust. Make sure to exhale before doing this to get a proper measurement. [2] X Research source- Another way to achieve this is to bring the measuring tape around the back and up under the armpits across the top of the bust. For either of these measurements, if you get an odd number, make sure to round up to the nearest even number.
-
2Determine your cup size. To find out your cup size, wrap the measuring tape up over the fullest part of your bust, over your nipples. Make sure the tape isn't too tight, but is snug. Round up to the nearest inch if it's not exact.- Subtract the bust measurement from the band measurement. Each inch will determine a cup size. For example, 1 inch (2.5 cm) is an A, 2 inch is a B, and so on.
-
Decide on the structure of the push up bra. Push up bras come with underwire, padding, or both. Some women find underwire uncomfortable, while others don't like extra padding. Choosing this is entirely a personal preference. [3] X Research source- Padding can help make your breasts look larger, while underwire can help lift. Knowing which of these things you want can help you choose.
- Go to the store and try on different kinds of push up bras to determine which kind works for your body type and for your comfort level.
-
Choose the shape of the bra. Push up bras come in different shapes. The shape of the push up bra you buy is based on the outfit you will wear with the push up bra.- Demi-cup bras and plunging neckline bras are great for low cut tops.
- Strapless, one strap, or razorback bras are good for evening gowns or outfits without sleeves or backs. [4] X Research source
-
Base the style of the bra on your clothes. Push up bras come in many different styles. Some have lace, others beads, and others are plain. Push up bras work best when you can't tell you are wearing one. That means don't wear intricately designed bras underneath thin blouses, and make sure the outfit you wear the push up bra under is the right outfit for the bra. Go for seamless over ornate ones.- Push up bras look good under v-neck shirts and sweaters.
- Make sure whatever push up bra you wear doesn't bulge under your clothes. It should be flat and unnoticeable.
-
Hook the band. Put the band around your bust and hook it. You can do this in the front and slide it around. Or you can put it on the way you will wear it and hook it in the back. [5] X Research source -
Lean down to place your breasts in the bra. For a push up bra, it is important that you have your breasts sitting on top of the padding or underwire. Lean down and lift your breasts to properly place them in the cup.- When you straighten back up, readjust the bra to make sure the breasts are sitting in the right position and that you don't have any breast spillage over the top of the bra.
- If your bra is properly fitted, you will not have any part of your breast spilling out of the side of the bra.
-
Adjust the straps. Once your breasts are properly inside the cups, fix the straps. They should not be twisted, but instead flat against your skin. The straps should sit snugly on your shoulders, but not dig into your skin or fall off your shoulders. Adjust the straps if they are ill-fitting.- The band across your back should lay horizontal. It should not be pulled up your back. If you had your bra properly fitted, you shouldn't have any problems.
-
Make the bra look natural. One key to wearing a push up bra is to make sure the bra looks natural. You don't want the bra's cups too be too stiff with padding that it looks hard. People should be paying attention to you, not your bra.- When wearing tight clothes, make sure your padded bra is seamless so that it looks smooth under your clothes.
- If your bra fits well , you should not have any unfortunate breasts or skin hanging over the bra and straps.
-
Limit the length of time you wear the push up bra. Because push up bras fit tighter than other bras, limit the amount of time you spend in the push up bra. If the bra becomes uncomfortable, take it off and wear your regular bra for a few days.
Expert Q&A
Search
-
QuestionWhich color is best for a bra?Elle Monus is an Image Consultant and the Co-Founder of True Image Group. With over 11 years of fashion industry experience, she specializes in holistic approaches to branding, size-inclusive image consulting, and personal styling. Additionally, Elle has had the opportunity to work on several New York Fashion Week shows and has been featured in multiple media outlets, such as Racked.Pick the right color to go under what you’re wearing — the idea is for you to shine, not the bra!
-
QuestionHow do I get the most out of my push up bra?Elle Monus is an Image Consultant and the Co-Founder of True Image Group. With over 11 years of fashion industry experience, she specializes in holistic approaches to branding, size-inclusive image consulting, and personal styling. Additionally, Elle has had the opportunity to work on several New York Fashion Week shows and has been featured in multiple media outlets, such as Racked.Get professionally fitted at a local lingerie store so it is the right size. Then, wear a v-neck top to make sure everyone sees the hard work you’ve put into looking great!
-
QuestionCan I wear a push-up bra if I am a young teen?Community AnswerYes, you can wear one at any age.
Ask a Question
200 characters left
Include your email address to get a message when this question is answered.
Submit
Video
Tips
Submit a Tip
All tip submissions are carefully reviewed before being published
Name
Please provide your name and last initial
Thanks for submitting a tip for review!
References
- ↑ Elle Monus. Image Consultant. Expert Interview. 7 September 2021.
- ↑ http://www.herroom.com/bra-fitting-advice,901,30.html
- ↑ http://www.ebay.com/gds/Push-Up-Bra-Buying-Guide-/10000000177629983/g.html
- ↑ http://www.ebay.com/gds/Push-Up-Bra-Buying-Guide-/10000000177629983/g.html
- ↑ http://www.thinandcurvy.com/2010/11/how-to-put-bra-on-correctly-its.html
About This Article
Article Summary
X
Push-up bras are a great way to give your breasts volume in any outfit. You can get push-up bras with underwire, which will help to lift your breasts, or padding, which can make them look larger, or both. Try on a few different types of push-up bras before you buy one so you can find one you feel comfortable in. Look for demi-cup or plunging neckline bras if you’re wearing yours with a low-cut top. Or, go for a strapless push-up bra for sleeveless or backless dresses. Once you’ve fastened your bra around your chest, lean down and lift your breasts to properly place them in the cups. Adjust the straps so they’re flat against your skin and they sit snugly on your shoulders. For more tips, including how to measure your cup size, read on!
Did this summary help you?
Thanks to all authors for creating a page that has been read 383,024 times.
Reader Success Stories
- "The most helpful tip was that bending my body after putting on a pushup bra helps lift better and make it fit more comfortably. I did this with my regular bras and it helped, but with a pushup bra, it's like wow!" ..." more
"The most helpful tip was that bending my body after putting on a pushup bra helps lift better and make it fit more comfortably. I did this with my regular bras and it helped, but with a pushup bra, it's like wow!"
..."
more
"This article was very helpful to me as an aspiring drag queen. I am wearing a size 48H push-up bra now, and I feel like a sexy diva!"
..."
more
"My friends are talking about these and I didn't know if what I though they were was what they really were."
"My husband and I both learned how to measure for a push-up bra. You learn something new every day."
"I liked the information on how to measure for a bra and the different types of push-up bras."
