How to Wear a Speedo Nose Clip

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Nose clips are a very useful tool to have while swimming. Although they were originally designed to help beginners control their breathing, many professional swimmers use them now. Speedo makes clips that are both effective and resistant to wear and tear no matter how fast you’re speeding through a pool. They are very easy to put on, as they slide over your nose and clamp around your nostrils. With a tight-fitting Speedo clip, you can keep water out of your nose and become a better swimmer in the process.

Method 1
Method 1 of 2:

Fitting a Clip on Your Nose

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  1. Makeup, lotion, and body oil are a few substances that can cause a nose clip to slide right off your face. Head to the nearest sink to splash a little water over your face. You could also wipe your nose with a damp cloth. If there is no sink available, dunk your head in the pool or swim around for a bit. [1]
    • People with oily skin sometimes struggle with nose clips. Take some time to rinse any oil off your nose before heading out to the pool.
    • If you wear makeup, wash your face clean in advance so you won’t have any problem wearing the clip.
  2. The nose clip has a pair of rounded pads that are meant to fit over your nostrils. These pads are connected by a wire that fits against the bridge of your nose. Rotate the clip so the bridge is on top with the pads below it. This will allow you to slip the pads down over your nose without difficulty. [2]
    • The base version of a Speedo nose clip has an exposed wire bridge. There is also a version where the bridge is covered by nylon like the pads are, making it a little more comfortable to wear.
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  3. Grip one of the pads in each hand. Gently pull them in opposite directions to spread them apart. Open them up enough so that you will be able to comfortably slip the clip over your nose. [3]
    • Keep the pads spread apart while fitting the clip over your nose. If you let go of them, they will close back up and could possibly pinch your skin.
  4. Rest the bridge of the clip over the top part of your nose. Position the pads so they rest against the sides of your nostrils. The clip will most likely feel uncomfortable at first, but that is normal. You can adjust it a little bit so it doesn’t pinch your skin. [4]
    • If the clip feels very uncomfortable, you could slide the bridge down so it’s closer to the tip of your nose. However, the clip will be a little more likely to fall off while you’re swimming.
    • Note that you could also wear the clip upside down. The bridge would be underneath your nose. Since it isn’t resting on your nose, it will be even more likely to fall off in the water.
  5. Squeeze the pads together until your nostrils are completely closed. Make sure they rest flat against your skin without pinching it. Although wearing a clip feels awkward at first, it shouldn’t distract you while you swim. If the clip feels painful on your nose, gradually pull it back open. [5]
    • Make any final adjustments, such as lowering or bridge or repositioning the pads. However, keep the pads pressed firmly against the sides of your nostrils.
  6. Take a deep breath, then close your mouth. Exhale gently. If you feel any air coming through your nose, then the clip isn’t positioned correctly. Squeeze the pads together until you have no choice but to breathe through your mouth. [6]
    • Make sure that the clip keeps your nostrils shut. It won’t work if you are able to breathe through your nose!
    • As of 2020, Speedo doesn’t sell nose clips with straps. You may be able to tie a string or something else around the bridge of the clip. Wear the strap around your head, keeping it underneath your eyes so the clip doesn’t come off.
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Method 2
Method 2 of 2:

Removing and Storing a Clip

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  1. Lift the clip straight up. In most cases, it will come right off, but if it doesn’t, pull apart the pads. Try to move the pads only slightly, just enough so that you can remove the clip. That way, you won’t have to readjust them as much next time you go swimming.
    • Speedo clips usually retain their shape well. They don’t close unless you push the pads closed. That means you can keep them at the ideal fit between uses.
  2. Fill a bowl with about 1 ⁄ 2 cup (120 mL) of warm water. Add 2 to 3 drops of a mild liquid dish detergent and mix until the water is soapy. Then, wipe the clip clean with a cloth dipped into the water. When you’re done, rinse the clip clean.
    • The clip will come into contact with body oil, chlorine from pool water, and all sorts of other things. Rinse it off after every use to ensure it lasts as long as possible.
    • If you happen to get anything on your clip, including when you’re not wearing it, just wipe it down with soap and water.
  3. You could use a dry corner of your swim towel, for instance. Wipe down the entire clip. If you’re able to take care of the clip right away, you won’t have to deal with a wet case when you get home.
    • Dirty towels could have dirt, chlorine water, or other harmful substances on them. For example, if you’re at the beach, you could end up wearing out the clip by rubbing coarse sand into it.
    • Make sure the clip is clean and dry before storing it so that you don’t end up with mold or moisture damage. If you aren’t able to finish cleaning the clip right away, wipe everything dry when you get home.
  4. Speedo nose clips come with a case, so you can use that to keep your gear well-protected. The clip will be inside a clear, plastic case when you buy it. Make sure the clip is all dry before putting it back in. Close the case up, then slip it into your bag until you’re ready to go swimming again. [7]
    • If you lose your case, you can buy another one or get a different resealable container to carry your clip.
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Expert Q&A

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  • Question
    In what instances should I wear a nose clip?
    Jacob Siegel
    Swim Instructor
    Jacob Siegel is a Swim Instructor and the Founder of Superhero Swim Academy. Since 2018, Superhero Swim Academy has been a place for parents seeking comprehensive, compassionate, and quality swim instruction for their children. Jacob and his team offer both private and group lessons, as well as online video courses for those who want to learn at a distance. Their social profiles on YouTube, Facebook, and TikTok have become the largest online resource hub for free, accessible information on teaching children to swim. Jacob is a Certified Lifeguard, Swim Instructor, and Scuba Diver, and has been featured in various publications, including the Epoch Times, ESPN, and Lad Bible. He also specifically has experience working with young and special needs children.
    Jacob Siegel
    Swim Instructor
    Expert Answer
    If water frequently enters your nose during swimming or if your sinuses are sensitive to chlorine, wearing a nose clip can provide effective protection and comfort.
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      Tips

      • There are nose clips that come with a built-in strap. Speedo doesn’t sell them, but they are a good choice if you’re worried about losing your clip, such as in a large body of water. [8]
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      • Nose clips come in a wide variety of colors, although you might not find many different options if you’re buying from a single brand. In general, bright colors like red are better since they are more visible.
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      • Some people think nose clips look funny. You may feel a little weird wearing one, but don’t listen to any offhand comments.
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      Warnings

      • Make sure your nose clip fits well before you jump into the water. It can fall off while you’re swimming, and you may have a hard time retrieving it!
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      Thanks for reading our article! If you’d like to learn more about swimming, check out our in-depth interview with Jacob Siegel .

      References

      1. ↑ https://www.enjoy-swimming.com/nose-plugs.html
      2. ↑ https://www.youtube.com/watch?v=QK7ip1ZAna4&feature=youtu.be&t=191
      3. ↑ https://www.youtube.com/watch?v=zmys1NtH3GE&feature=youtu.be&t=34
      4. ↑ https://www.youtube.com/watch?v=JfSugi1IskU&feature=youtu.be&t=33
      5. ↑ https://kidshealth.org/en/teens/safety-swimming.html
      6. ↑ https://antswim.com/blog/f/why-do-some-kids-wear-nose-clips-while-swimming
      7. ↑ https://www.youtube.com/watch?v=QK7ip1ZAna4&feature=youtu.be&t=223
      8. ↑ https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-can-i-avoid-a-stuffy-nose-runny-nose-or-sinusitis-after-swimming

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