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Being ghosted hurts, but getting closure can definitely help you move forward. So how do you get closure from someone who's gone radio silent on you? We can help with that. In this article, we’ve put together a list of texts you can use to get the closure you deserve. Whether your ghoster responds or not, just remember that you deserve better treatment than this.

This article is based on an interview with our licensed clinical psychologist and relationship coach, Sarah Schewitz, founder of Couples Learn. Check out the full interview here.

1

“Hey, everything alright? It’s been a minute.”

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  1. If you’ve sent message after message with no response, consider flipping the script. You just want to know they’re alive and safe, and there’s no harm in letting them know that. This text may be a good idea to send if a long-time friend or partner with mental health concerns has ghosted you. [1]
    • “I don’t want to get back together. I just want to know you’re okay.”
    • “Could you get back to me so I know you’re okay?”
    • “This last month was rough, and I just want to know you’re okay. No strings attached.”
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2

“Hi, you’ve been leaving me on read. I’d love to know why.”

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4

“I can’t move on without some closure.”

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  1. Acknowledge that you’re ready to move on and have no intention of rekindling the relationship, but you need answers. Some people ghost because they think it’s the easier, more considerate thing to do. If you’re asking yourself “why,” consider seeing if they’ll talk one more time.
    • “I assume you’ve moved on, but I can’t do that without answers.”
    • “I don’t want to get back together. I just want to talk about what happened so we can both move forward.”
    • “Are you free to talk? I think some closure would help us both.”
5

“We’ve known each other for a while. I deserve a goodbye.”

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6

“Would you mind letting me know what happened?”

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8

“It hurts that you disappeared on me without a word.”

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10

"Just passed our old picnic spot. Would love to chat soon.”

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  1. Even if you’ve only known one another for a short amount of time, chances are you have good memories of your time together. Rather than sending a surge of texts asking why they’ve ghosted you, send them a chill text that doesn’t necessarily warrant a response. [3] This is a great way to refer to your past while acknowledging the need for closure.
    • “You won’t believe what I saw on my way to work this morning! I’d love to tell you all about it and talk about what happened between us.”
    • “Saw the funniest shirt thrifting today that made me think of you. I wish things didn’t end so abruptly. Maybe we can chat about it soon.”
    • “Hey, drove by the old burger joint. I'd love to grab a milkshake and talk about what went down between us.”
11

Nothing.

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  1. People ghost out of convenience, because it's easier, or because they want to avoid conflict. They may by unwilling to elaborate on why they ghosted you. It's okay to let their silence speak for itself and consider that closure enough. [4]
    • They chose to end the relationship, and that’s their loss! There are plenty of people out there who'd love to get to know you better.
    • Rather than texting the ghoster, text one of your friends instead. Getting ghosted can be a whirlwind of emotions, but your friends are always there to support you.
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