Fruits and veggies
Celery sticks with nut butter and raisins
Raw veggies and hummus (broccoli florets, snap peas, cherry tomatoes, cucumber)
Apple slices and nut butter
Fruit gummies (100% fruit)
A piece of fruit (banana, apple, orange, pear)
Dried fruit (apricots, raisins, craisins, apples)
Creamy and protein-packed
Yogurt cup with berries
Cottage cheese with fruit chunks
Cheese cubes with grapes
String cheese
Crunchy and nutritious
Whole-grain crackers with cream cheese
Pretzels or pita chips with hummus
Granola bars
Popcorn
Kale chips
Veggie straws or vegetable root chips
Tortilla chips with guacamole and/or salsa
Cinnamon rice cakes with sliced bananas
Chocolate (or yogurt) covered almonds
Nuts (almonds, cashews, pistachios, walnuts, pecans)
Baked chex trail mix
Savory and hearty
Mini bagel pizza toasts
Pepperoni pizza sliders
Creamy cheese toasts with berry smiley-faces
Ham and cheese mini-croissant melts
Turkey and cheese mini-quesadillas
Cheesy rice balls
Sweet potato fries with ranch dip
Mini-pita pockets with black bean hummus, tomatoes, and cucumber
Peanut butter and jelly waffle “tartine”
Zucchini or carrot bread