如何加速发面的过程

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共同创作者是 Craig Watson

参考

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烤面包之前，你得先发面。发面是个漫长的过程，等几个小时都是常事，但时间来不及的话，你就只能把还没发好的面团放入烤箱。还好，这篇文章介绍了一些快速发面的方法，比如将面团放入微波炉，或者用湿布盖住。只要充分利用温度和湿度这两个因素，你就能缩短发面的时间，不用苦苦等待也能吃到新鲜烤制的面包。

方法 1
方法 1 的 4:

用湿毛巾加速发面

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    通常烤面包的温度在180到260℃之间。仔细阅读面包食谱，找到加热烤箱的具体步骤。
  2. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/1\/1c\/Make-Dough-Rise-Faster-Step-2.jpg\/v4-460px-Make-Dough-Rise-Faster-Step-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1c\/Make-Dough-Rise-Faster-Step-2.jpg\/v4-728px-Make-Dough-Rise-Faster-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    整张毛巾摸起来是湿润的就可以了，不要弄得湿哒哒的。如果毛巾滴水，就在水槽边把水再拧干点。
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    整块面团都要用毛巾盖好。将毛巾拉开，让边角悬在发面用的碗或者托盘的边缘。毛巾散发出的湿气能加速面团发酵。
    • 如果面团很大，就将两张湿毛巾盖在面团上。
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    你可以把烤箱旁边的料理台收拾一下用来放面团。烤箱散发出的热量能缩短发面需要的时间。
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    30分钟后检查面团是否发好。如果面团还没有变成原来的两倍，那就重新用湿毛巾盖好，10到15分钟后再检查一次。
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方法 2
方法 2 的 4:

用微波炉加速发面

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    杯子不能太大，因为后面还得在微波炉里为面团多留些位置。 [1]
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    两分钟后，打开微波炉，把玻璃杯挪到一边，为面团腾出位置。这时候玻璃杯会很烫，所以挪的时候你最好戴上烤箱专用手套，或者用厨房专用毛巾垫在手上。 [2]
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    碗要小点才能放进微波炉。如果碗不是微波炉专用的也没关系，因为接下来根本就不会启动微波炉。
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    热水能够让微波炉内部保持温暖、潮湿，促使面团更快地发酵。记住，不要启动微波炉。 [3]
  5. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/c\/c8\/Make-Dough-Rise-Faster-Step-10.jpg\/v4-460px-Make-Dough-Rise-Faster-Step-10.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c8\/Make-Dough-Rise-Faster-Step-10.jpg\/v4-728px-Make-Dough-Rise-Faster-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    等待30分钟，然后检查面团是否发好。当面团的体积增大至原来的两倍时，面就发好了。要是还没发好，那就把面团放回微波炉里再闷15分钟。 [4]
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    45分钟后检查面团。如果发现面团没有膨胀到原来的两倍，就把面团从微波炉里拿出来。把水再次用高火加热两分钟，然后把面团放回微波炉。让面继续发10到15分钟。 [5]
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方法 3
方法 3 的 4:

用烤箱加速发面

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    使用计时器，避免加热太久。在烤箱预热的同时烧一锅开水。两分钟一到就把烤箱关掉。 [6]
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    选择中到大号的碗。碗中的水位应距离碗口2.5到5cm。 [7]
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    当这碗水闷在烤箱里时，准备面团。预热好的烤箱和热水会让烤箱内的环境变得温热潮湿，从而加速面团发酵。 [8]
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    关上烤箱门。
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    15分钟后检查面团是否发酵成功。如果面团还不够大，就继续发酵。15分钟后再次检查面团的状态。 [9]
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方法 4
方法 4 的 4:

使用速发酵母

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    速发酵母的颗粒更小，能更快地发挥活性。酵母的活性被激发地越快，面团发酵的速度就会越快。你可以在本地超市买到速发酵母。速发酵母还有其它的名字，比如“即时酵母”或者“快速发酵粉”。 [10]
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    速发酵母不需要像普通酵母一样像用水化开。只要把酵母和其它制作面团的原料混合就可以了。检查面包食谱，弄清楚到底需要用多少包速发酵母。
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    即使食谱要求醒发两次，但你也只用醒发一次。添加了速发酵母的面团只用醒发一次。省去一次醒发可以将醒发时间缩短一半。 [11]
  4. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/8c\/Make-Dough-Rise-Faster-Step-20.jpg\/v4-460px-Make-Dough-Rise-Faster-Step-20.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8c\/Make-Dough-Rise-Faster-Step-20.jpg\/v4-728px-Make-Dough-Rise-Faster-Step-20.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><\/div>"}
    把面团放在温暖潮湿的地方可以让面团发得更快。记住，主要由水和面粉制成的普通面团比含有奶制品、鸡蛋、盐和脂肪的面团发酵需要的时间更短。 [12]
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小提示

  • 温暖潮湿的环境能加快面团发酵，让面团膨胀得更快。
  • 准备一个小碗或杯子。将酵母、白糖和温水（不要太烫）倒入碗中混合均匀，确保白糖完全化开。接着，让容器中的酵母水慢慢膨胀。15分钟后，把酵母水加入面粉。如有需要，再加些水。反复揉捏面，直到面团变得更软。只要照着上面的步骤做，面团就能发得更快。
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警告

  • 发酵时，面团的温度不能超过49℃，否则酵母菌会被烫死。
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你需要准备

用湿毛巾加速发面

  • 烤箱
  • 厨房专用毛巾

用微波炉加速发面

  • 可在微波炉中使用的玻璃杯
  • 微波炉
  • 碗

用烤箱加速发面

  • 烤箱
  • 可在烤箱中使用的玻璃碗
  • 可在烤箱中使用的盘子

使用速发酵母

  • 袋装的速发酵母

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参考

  1. ↑ http://www.thekitchn.com/proof-your-bread-dough-in-the-microwave-35685
  2. ↑ http://www.thekitchn.com/proof-your-bread-dough-in-the-microwave-35685
  3. ↑ http://www.thekitchn.com/proof-your-bread-dough-in-the-microwave-35685
  4. ↑ http://www.thekitchn.com/proof-your-bread-dough-in-the-microwave-35685
  5. ↑ http://www.thekitchn.com/proof-your-bread-dough-in-the-microwave-35685
  6. ↑ https://www.youtube.com/watch?v=U3EsuaUa0OU&feature=youtu.be&t=31
  7. ↑ https://www.youtube.com/watch?v=U3EsuaUa0OU&feature=youtu.be&t=37
  8. ↑ https://www.youtube.com/watch?v=U3EsuaUa0OU&feature=youtu.be&t=42
  9. ↑ https://www.tasteofhome.com/cooking-tips/breads---rolls/rise-bread-dough-in-oven
  1. ↑ http://www.thekitchn.com/whats-the-difference-between-active-dry-yeast-and-instant-yeast-54252
  2. ↑ http://www.thekitchn.com/whats-the-difference-between-active-dry-yeast-and-instant-yeast-54252
  3. ↑ http://www.thekitchn.com/working-with-yeast-be-not-afra-72256

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