How to Prepare for a Test

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Tests are a necessary part of school life—at some point, you'll have to prove how much you've learned. If you tend to stress out about tests and feverishly cram, you're not alone—but there are better ways to prepare for a test. Here, we've gathered some tips on how to study for your next test, including scheduling regular study sessions, finding different ways to study the material, and taking care of yourself the night before and day of the test.

Study Tips to Prepare for a Test

Turn in your homework on time, review your notes every day, and study in small increments to retain more information. Get a good night’s sleep before your test and eat a healthy breakfast in the morning. Arrive at your test location early and perform breathing exercises to reduce stress.

1

Start studying several weeks before the exam.

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  1. Plan on having 2-3 study sessions each week for at least a couple of weeks before the exam, if your schedule allows it. If your exams are too close together, shorten the period of time before the exam.
    • For example, if you have a test on April 30, you might plan study sessions on the 29th, 28th, 25th, 22nd, 18th, and 15th. Notice that the dates are going backward from the exam date, so your first study session is on the 15th, 2 weeks before the exam.
    • If you haven't yet covered all the material that will be on the exam by your first study session, don't worry about it! Just focus on what you have covered and add the other material in as you get to it.
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2

Study in short bursts to retain more information.

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  1. If you try to sit and study for several hours right before a test, your brain won't retain as much of the information. [1] Instead, schedule sessions 20-30 minutes long for several weeks before the exam.
    • If you need to have a couple of study sessions in a row, plan a break of at least 10-15 minutes in between. That allows your brain to rest and process what you've studied.
3

Set specific goals for each study session.

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  1. Having a specific goal for each study session keeps you focused. If you already know what you're going to do before you even sit down to study, you won't have to waste precious study time figuring out where to start or what to cover. [2]
    • For example, if you planned 6 study sessions, you might take a practice test the first session, then spend the next 2 sessions on the material you had problems with in the practice test. Then, you could take another practice test and reassess your knowledge to plan the rest of your sessions.
    • It may be helpful to start each study session with the topics that you struggle with the most—then move onto easier subjects that you feel more confident in.
    • Reader Poll: We asked 488 wikiHow readers about how they organize their studying, and 47% of them said that they tackle the most difficult topics first, while they have the most energy . [Take Poll]
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4

Study in a quiet area.

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  1. Choose a place where you can concentrate the best. Keep all your study materials and the supplies you'll need (such as paper, index cards, and pens) handy. Create an environment that allows your brain to instantly go into "study mode" as soon as you sit down.
    • If there's not a good place to study at home, you might study in the library instead. Many libraries have study carrels or rooms you can sign up to use.
    • Take regular study breaks during each session and do something relaxing. This allows your brain to take a rest. [3]
5

Go for a walk after each study session.

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  1. It doesn't have to be walking, although that's usually the easiest and most accessible thing you can do. If you enjoy another activity, such as swimming or biking, do that instead. [4]
    • If you have a recording related to the material you're studying—perhaps you found a related podcast or recorded your teacher's lectures—you might listen to that while you're walking to further reinforce your knowledge.
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6

Take practice tests to assess your knowledge.

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  1. If you take a practice test "cold" before you're really started studying, you'll have a better idea of what you need to focus on. Taking practice tests later helps you see your progress and figure out what you still need to work on. [5]
    • Don't neglect areas you're strong in! You still need to review those areas—you just don't need to spend as much time on them.
    • Try to take your test under simulated test conditions. For example, if you only have an hour to complete the test, set a timer for one hour before you begin. You might even get a friend or family member to "proctor" your practice test for you.
    EXPERT TIP

    Joseph Meyer

    Math Teacher
    Joseph Meyer is a High School Math Teacher based in Pittsburgh, Pennsylvania. He is an educator at City Charter High School, where he has been teaching for over 7 years. Joseph is also the founder of Sandbox Math, an online learning community dedicated to helping students succeed in Algebra. His site is set apart by its focus on fostering genuine comprehension through step-by-step understanding (instead of just getting the correct final answer), enabling learners to identify and overcome misunderstandings and confidently take on any test they face. He received his MA in Physics from Case Western Reserve University and his BA in Physics from Baldwin Wallace University.
    Joseph Meyer
    Math Teacher

    Review basic concepts before diving into advanced topics. Identifying the gaps in your knowledge helps you avoid difficulties later on. Take an assessment or get your teacher's advice on where you can improve. Practice targeted exercises to build a strong foundation so you can confidently tackle new lessons.

7

Create flashcards for quick review.

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  1. Flashcards work best for short things you have to memorize, such as vocabulary words, formulas, or history dates. Keep them on you so you can pull them out when you have a few minutes. This allows you to get in a little more studying beyond your planned sessions.
    • For example, waiting in line is the perfect time to go through a few flashcards.
    • You can also give your flashcards to a friend or family member so they can quiz you.
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8

Make a mind map if you're a visual learner.

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  1. Mind maps show connections between concepts you're studying. Start with a central idea or principle and write it in the middle of a piece of paper. Draw a circle around it, then draw lines from the circle that you'll connect to other ideas or principles. Work outward, connecting all the different things you'll be tested on.
    • You might also look into computer apps that help you construct mind maps and other study tools. Many are available for free while others require a subscription. Just search online or ask your teacher if they know of any apps they might recommend.
9

Read your notes out loud.

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  1. Reading silently is a passive activity and for most people, it isn't the best way to learn and retain information. Reading aloud, on the other hand, is active and forces you to concentrate on every word.
    • If you find that you stumble over something when you read aloud, it might be that you aren't that familiar with that concept yet. Go over it again until you understand it.
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10

Teach the subject to someone else.

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  1. When you teach something to someone else, you have to master the material so you're prepared to answer any questions they might have. You might even find that they ask you about something that you'd never considered before.
    • Younger children are great for this because you'll need to explain more advanced concepts to them using language they'll understand. Putting terminology into your own words like this can help you uncover things you might not completely understand about the material.
11

Make up your own test questions.

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  1. Think about the most important points first—the things you're guaranteed to be tested on. Try to come up with the trickiest questions you can to challenge your knowledge of the concepts you're studying. [6]
    • For example, if you have a history test on the French Revolution, one of your questions might be "What motivated the people who originally revolted against the French king?"
    • As another example, if you have a math test, you might create your own math problems to solve based on the formulas introduced in your class.
    • If you have access to your teacher's old tests, use those to get an idea of the types of questions your teacher typically asks. That'll make it easier to come up with your own questions.
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12

Get a study group together.

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  1. If you know other students preparing for the same test, get together to quiz each other and discuss any confusion you might have. Working through problematic areas together will help you all get a stronger grasp on the material.
    • Don't forget to include a little time to socialize as well! For example, you might get some classmates together to study for 30 minutes, then watch the latest episode of a TV show you all enjoy.
13

Attend review sessions offered by your teacher.

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  1. Questions from other students might also help highlight areas you don't understand as well as you should. Sometimes other students can bring up things you never thought about. [7]
    • Most teachers offer review sessions within a week of the test or after all the material to be tested has been covered in class. Sometimes these are regular class sessions, but they might also be offered at a different time.
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14

Get at least 8 hours of sleep the night before.

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  1. [8] On the day of the test, you want to be on top of your game. The best way to do this is to make sure you have plenty of sleep the night before. Stressing over the exam or trying to get in one last cram session is more likely to hurt than help your performance. [9]
    • It's a good idea to try to go to bed a little earlier than you normally do the night before the test. Do something relaxing before bed, such as taking a bath.
    • You might find it hard to fall asleep, especially if you're nervous about the test—and that's normal! But avoid taking a sleeping pill, which could make you groggy the next day.
15

Eat a nutritious breakfast the morning of the test.

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  1. These types of food will fill you up and keep you feeling full for longer, so you don't have to worry about hunger pangs in the middle of the test. Fruits and vegetables also improve your attention and thinking speed. [10]
    • If you normally have a cup of coffee in the morning, don't skip it before the test—you don't want caffeine withdrawal to hamper your performance. At the same time, don't over-indulge. Too much caffeine can make you jittery and unfocused, so limit yourself to a single cup.
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16

Give yourself plenty of time to travel to the test location.

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  1. Get there early so you have plenty of time to get to the test-taking room, find a seat, and get settled before the test begins. You might even have time to give yourself a little pep talk in the restroom. [11]
    • If you've never been to the testing location before, you might want to do a dry run so you're more familiar with the area and know how to get there.
17

Do deep breathing exercises right before the test.

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  1. Sit on the edge of a chair with your feet flat on the floor. Roll your shoulders back so that your shoulder blades tuck in along either side of your spine, then place one hand on your abdomen and the other on your chest. Inhale slowly and deeply through your nose, allowing your abdomen to expand as your lungs fill. Pause, then exhale through your mouth at the same rate you inhaled, deflating your abdomen.
    • Continue breathing this way for 3 to 5 minutes, keeping your focus solely on your breath. If you find that your mind wanders or you start worrying about the test, gently pull your mind back to your breath.
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Join the Discussion...

I need help on how to study. Tips are welcome!
WikiOwlRunner750
WikiOwlRunner750
I have a big psych test coming up and I need your studying tips! I've never been good at studying, I always lose focus or get too anxious about all the other things I need to do and I'm just so burnt out at this point. So what are your best studying tips?? I'm pretty desperate! Thank you!!!!
Ted Coopersmith, MBA
Academic Tutor
As someone who has spent a lot of time in university libraries, it is best to choose a day and time that will allow you to focus on the materials in front of you and not be distracted by the surroundings or high student traffic. Choose a table in a less traveled area and allow yourself intermittent breaks to get up and walk around but not for too long.

Associate with other students who also aspire to become high achievers and who can provide a soft competitive impulse to motivate you to achieve your best. Maybe invite them to study with you.

It's also easier to study if you attend every class and stay up to date with any assignments given during the semester. It is also a good strategy to review class notes right after class, since it is well known and proven that memory degrades after a relatively short time and there might be instances where your class notes have become unclear because you haven't looked at them in a long while and you may have forgotten the relevant concepts. Reviewing right after class helps keep the information fresh in your head and makes it easier to study when exam time comes.
Jake Adams
Academic Tutor & Test Prep Specialist
Understand what exactly you're being tested on, and then look at some practice tests and work back. Aim to start studying no later than two weeks before the exam. Set your phone to airplane mode or create auto settings on on your devices so you don't get distracted by notifications.
See all 31 Replies and
Read Discussion

Supercharge Your Studying with this Expert Series

Do you want to make your studying more efficient, learn more quickly, and remember more information? Check out these expert articles.
1
Study For Exams
2
Study So You Can Remember Everything
3
Make a Study Space
4
Create Good Study Habits for Exams
5
Learn Without Forgetting
6
Retain Information when You Study for a Test

Expert Q&A

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  • Question
    How can I ease my anxiety before a test?
    Jai Flicker
    Academic Tutor
    Jai Flicker is an Academic Tutor and the CEO and Founder of Lifeworks Learning Center, a San Francisco Bay Area-based business focused on providing tutoring, parental support, test preparation, college essay writing help, and psychoeducational evaluations to help students transform their attitude toward learning. Jai has over 20 years of experience in the education management industry. He holds a BA in Philosophy from the University of California, San Diego.
    Jai Flicker
    Academic Tutor
    Expert Answer
    Anxiety before a test is considered a physiological response, which means your fight or flight response has been triggered. The most effective way to deal with that is through resetting the nervous system. Try breathing in for four counts and out for eight counts. If you breathe out twice as long as you breathe in, even for two or three cycles, it resets the nervous system and can bring you a sense of peace and calm.
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    Not Helpful 1 Helpful 5
  • Question
    How do I prepare for a test?
    Community Answer
    Study leading up to the test and focus on the most important concepts.
    Thanks! We're glad this was helpful.
    Thank you for your feedback.
    If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow
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    Not Helpful 7 Helpful 37
  • Question
    What should I eat before a test so that my brain can function?
    Community Answer
    Make sure you have a healthy, complete breakfast. Something like eggs with whole-grain bread and a banana can be good. If you drink coffee or tea, have a cup of that. Good snacks to have before your test include plain dark chocolate, nuts, and fruit. You can also take a look at How to Protect Your Mind With Brain Foods for a variety of foods and nutrients you should try to get in your diet regularly to make your brain function at its best.
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    If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. We’re committed to providing the world with free how-to resources, and even $1 helps us in our mission. Support wikiHow
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      Tips

      • Schedule a meeting with your teacher to go over your graded test. They can help you understand where you went wrong so you know how to better prepare in the future. [12]
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      • After your test, reward yourself for a job well done! Doing something fun, such as going shopping or watching a movie, will also keep you from worrying about how you did on the test.
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      • Search online for videos or podcasts about the material you're studying. They can help engage you and reinforce what you learned in class.
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      Warnings

      • Avoid cramming, which can increase your anxiety levels. If you haven't studied adequately, just focus on the main concepts of the class and try to understand the big picture. [13]
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      • Don't consume alcohol or other drugs the night before the test. While it might be tempting to "take the edge off," these substances will cloud your thinking and make it hard to focus.
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      • Change negative self-talk, which can increase your anxiety and make the test more difficult. For example, instead of saying "I'm going to fail this test," you could say "I've worked hard to prepare for this test. I'm going to do okay."
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      References

      1. ↑ Jai Flicker. Academic Tutor. Expert Interview. 20 May 2020.
      2. ↑ Jai Flicker. Academic Tutor. Expert Interview. 20 May 2020.
      3. ↑ Jai Flicker. Academic Tutor. Expert Interview. 20 May 2020.
      4. ↑ https://blog.suny.edu/2013/12/scientifically-the-best-ways-to-prepare-for-final-exams/
      5. ↑ http://academicsupport.uw.edu/study-skills/preparing-for-tests/
      6. ↑ https://www.albany.edu/main/features/2004/12-04/1exams/exams.html
      7. ↑ http://academicsupport.uw.edu/study-skills/preparing-for-tests/
      8. ↑ Jai Flicker. Academic Tutor. Expert Interview. 20 May 2020.
      9. ↑ https://blog.suny.edu/2013/12/scientifically-the-best-ways-to-prepare-for-final-exams/
      1. ↑ https://blog.suny.edu/2013/12/scientifically-the-best-ways-to-prepare-for-final-exams/
      2. ↑ https://www.albany.edu/main/features/2004/12-04/1exams/exams.html
      3. ↑ http://academicsupport.uw.edu/study-skills/preparing-for-tests/
      4. ↑ https://www.albany.edu/main/features/2004/12-04/1exams/exams.html

      About This Article

      Article Summary X

      To prepare for a test, review your notes every day after school, focusing on the main concepts for each topic. After each study session, review what you’ve learned by using flashcards or the questions at the end of each chapter. Additionally, try sticking notes with important concepts where you’ll see them often, like the bathroom mirror or the inside of your locker, to reinforce what you’re studying throughout the day. Once you’ve studied all the information, try taking a practice test to see what you still need to work on. To learn more, like how to deal with stress and anxiety the night before a test, read on!

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