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Poucas ervas e vegetais são tão versáteis quanto o funcho, que pode ser aproveitado por suas propriedades nutritivas e pelos seus bulbos, também deliciosos e bons para a saúde. A hortaliça em si é muito parecida com o endro e produz frondes, sementes e hastes, enquanto os bulbos, levemente adocicados, têm propriedades semelhantes aos legumes. Se você cultiva ambos ou os comprou, aproveite as dicas úteis abaixo para desfrutar ao máximo dos benefícios do funcho!
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Referências
- ↑ https://plantvillage.psu.edu/topics/fennel/infos/diseases_and_pests_description_uses_propagation
- ↑ https://web.extension.illinois.edu/herbs/fennel.cfm
- ↑ http://sonomamg.ucanr.edu/Food_Gardening/Feature_Vegetables/Fabulous_Fennel/
- ↑ https://web.extension.illinois.edu/herbs/fennel.cfm
- ↑ https://www.thekitchn.com/top-5-ways-to-use-fennel-stalks-and-fronds-ingredient-spotlight-183057
- ↑ https://plantvillage.psu.edu/topics/fennel/infos
- ↑ https://extension.psu.edu/harvesting-and-preserving-herbs-and-spices-for-use-in-cooking
- ↑ https://www.thekitchn.com/top-5-ways-to-use-fennel-stalks-and-fronds-ingredient-spotlight-183057
- ↑ https://extension.psu.edu/harvesting-and-preserving-herbs-and-spices-for-use-in-cooking
- ↑ https://extension.purdue.edu/foodlink/food.php?food=fennel
- ↑ https://www.stilltasty.com/fooditems/index/17096
- ↑ https://www.thekitchn.com/freeze-herbs-in-olive-oil-173648
- ↑ http://www.dvo.com/recipe_pages/grilln/How_to_Dry_Fennel_Stalks.php
- ↑ https://hort.extension.wisc.edu/articles/fennel-foeniculum-vulgare/
- ↑ https://web.extension.illinois.edu/herbs/fennel.cfm
- ↑ https://www.bbcgoodfood.com/glossary/fennel-seeds-glossary
- ↑ https://www.gardenersworld.com/how-to/grow-plants/how-to-grow-fennel/
- ↑ https://hort.extension.wisc.edu/articles/fennel-foeniculum-vulgare/
- ↑ https://www.gardenersworld.com/how-to/grow-plants/how-to-grow-fennel/
- ↑ https://www.stilltasty.com/fooditems/index/17171
- ↑ https://www.stilltasty.com/fooditems/index/17171
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