Leah Morris
Life Coach
Education
- BA, Organizational Communication, California State University, Chico
Certifications & Organizations
- Certified in Transformational Life Coaching, Southwest Institute for Healing Arts
- Certified in Integrative Somatic Trauma Therapy
- Certified in Hypnotherapy
Favorite Piece of Advice
wikiHow's Editorial Process wikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.
Co-authored Articles (54)
How to
Be a Good Santa Claus
If you are dressing as Santa for a Christmas party or as a holiday job, fortunate you. Who would not want to pretend to be him? However, you might be a bit worried you will not be a convincing Santa. Do not worry, just r...
What's Your Mindset Quiz
Have you ever wondered why you see the world the way you do? Well, Carol Dweck did. In the early 1970s, this American psychologist began to question the whys and hows behind the way people think and react in certain situ...
How to Activate the Third Eye Chakra
Meditation, yoga, breath work, crystals, and more!Are you feeling a bit stuck? Maybe you were once so intuitive, and now you find yourself doubting every decision. This could be because your third eye chakra or ajna is b...
What Does It Mean to Dream Of Your Partner Cheating? 14 Interpretations
Had an infidelity dream? It might not mean what you thinkDreams about your partner cheating can be so upsetting—but what exactly do they mean? Dreams have a funny way of affecting our waking hours, whether or not they'...
How to
Relax
Feeling stressed out is totally normal, but being stressed all the time isn’t great for your health. Knowing how to relax is vital for ensuring your well-being, and it can restore the passion and joy in your life. If y...
How to
Speak Without Spitting Saliva
Spitting saliva as you speak can be an embarrassing problem, but it is reversible. This article provides some ideas on how to reduce the possibility of this happening.
Temperament Test: What Is My True Personality?
What’s your personal temperament? Are you more introverted or outgoing? Emotional or analytical? In ancient Greece, it was believed that bodily fluids, or humors, influenced a person’s personality. Based on those hum...
11 Ways to Politely Say "No" to Work Invitations & Requests
A coworker or supervisor has asked you to attend an event or take on a new project—but you have other plans. How can you tell them no without seeming ungrateful or unprofessional? Well, you've come to the right place. ...
How to
Train Your Mind to Be Positive
If you want to train your mind to be positive, all you need is some practice. Luckily, we’ve got you covered with some fun and simple routines. Check out this action plan made just for you—with these healthy habits, ...
How to
Practice Self Care
Self-care activities can help you cope with stress and improve overall well-being. Practicing self-care is especially important if you have many responsibilities, like going to school, working at a stressful job, or taki...
Yin & Yang Meaning in Love & Relationships
Learn to balance your masculine & feminine energies with our helpful guideWhat could be better than a balanced, healthy, and happy romantic partnership? If you’ve been looking to learn more about how yin and yang ener...
How to
Be As Perfect As Possible
No one is perfect. Not you, not me, not even the most beautiful, successful people on the planet. Perfection is unattainable. But what ''is'' attainable is making people wonder if you are. Here's how to make people doubt...
How to
Be a Tough Girl
Have you ever wished you were stronger? That you could stand up for yourself when it really mattered? And say exactly what’s on your mind? Well, now you can. You can become the tough girl you’ve always imagined with ...
How to
Schedule Your Life
Scheduling your life helps you make more time for the things you love without sacrificing your work along the way. Creating a schedule will also cut down on your stress, whether you go to school or have a demanding job. ...
How to
Relax After a Long Day
If you’ve just come home from a long day of work or school, you’re probably looking forward to relaxing. Figuring out the best way to relax can be tough, especially if you’re still amped up from the tough day you h...
How to Be More Optimistic
Train your brain to see the good in every situation Being optimistic doesn't mean you're walking around with rose-colored glasses thinking everything is awesome—it just means that you focus on the good instead of dwell...
How to Take Good Care of Yourself as a Woman
It’s important to take good care of yourself every day to stay healthy and happy! If you’re a girl, then there are a few special considerations to include in your self-care routine. Start by ensuring that your physic...
Psychology-Backed Ways to Boost Your Self-Confidence Quickly
Try these quick and easy tips for an instant confidence boost Do you need an immediate confidence boost? While building unshakeable confidence might take some time, there are a variety of little things you can do to put ...
How to
Become the Most Popular Girl in Your Class
So you're sitting in class. You look around you. You see a group of girls sitting near each other laughing, and having fun. You're alone, once again, at your desk feeling sad and left out. If you want to be and feel as m...
How to
Get Happy when You're Sad
Everyone feels sad sometimes. In many cases, sadness is a normal human reaction to different life changes and events. The good news is that everyone also has the capacity to feel happiness and that there are things you c...
