Lena Dicken, Psy.D
Clinical Psychologist
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Co-authored Articles (60)
8 Reasons You're Sleepy Around Your Partner
Explore the physical and emotional link between love and sleep You’ve been excited to come home from work to your loving partner all day, but when you finally reunite, you can’t help but start yawning. Why is that? I...
How to
Give Someone Space Without Losing Them
Being asked to give someone space can be a painful experience, and you may be worried that you’re going to lose them. While it’s normal to be upset, it’s important that you honor their wishes if you want your relat...
How to Comfort a Friend after a Breakup: 13 Texts to Send
It’s natural to want to comfort a friend after a breakup, but is there anything you can do over text? It turns out you can be a huge support to them just by reminding them you’re there and being a reliable presence f...
Being Ignored? Here’s How to Get Them to Stop
Everything you need to know about dealing with the cold shoulderHello? Is anyone there? Being ignored doesn’t feel good, whether it’s a friend, partner, or sibling shutting you out. Not to mention, it can be super co...
How to
Deal With People Who Ignore You
It's easy to feel hurt when someone ignores you, but one important thing to remember is that there is usually a bigger picture you aren't seeing. If you're being ignored and feel hurt, try talking to the person and figur...
How to Deal When a Friend Ignores You
What to do and say when a friend is avoiding youHaving a friend abruptly stop talking to you can be confusing and painful—you don’t know what’s going on, if it’ll get better, or if the whole thing’s in your hea...
What’s the Meaning of "How Are You Feeling?" Definition, Examples, & More
Learn how to effortlessly reply to this personal question “How are you feeling?” is a casual way to show interest in someone’s health or well-being, especially if they’re going through a difficult situation.. 5 F...
How to Ask Someone if They're Mad at You
Find out if someone is upset with you, in person or over text It can be hard to know whether someone you care about is upset with you, especially if they're acting a little out of the ordinary and you aren't sure why. Yo...
What to Do When Your Boyfriend Says He Needs Space: 10 Tips
So your boyfriend said he needs space, but how are you supposed to respond if you aren’t sure what he means? Whether you just started dating or have been together long-term, it’s still nerve-wracking when you hear hi...
What It Means to Be a Good Friend & How to Be a Better One
Master the art of being a supportive and caring friend Good friendships boost your overall well-being and greatly enhance your life. At the same time, a good friendship isn't built without a lot of time and effort—and ...
Why Is He Ignoring Me? 12 Possible Reasons (Plus, What to Do)
Figure out why he's giving you the cold shoulder Whether he’s your long-term partner or your newest crush, few things are as frustrating as a guy who ignores you. It leaves you hurt, anxious, and wondering if you did s...
How to Deal with Being Ignored by Someone You Love (and Start a Conversation About Your Needs)
Getting the cold shoulder from someone never feels good, especially when it’s someone you love. Usually if someone is giving you the silent treatment, it's because they feel hurt or upset. If you’re on the receiving ...
How to Flirt with Your Husband
Show your love as a wife with these displays of affection Are you looking to spice up married life? Do you miss the spark from your relationship’s honeymoon stage? When you’re together for a long time, it can be hard...
Why Do I Cry When People Yell At Me? Potential Reasons & How to Deal With It
Learn why you might involuntarily cry when someone shouts at you While it’s perfectly normal to cry when someone yells at you, it can be embarrassing if you’re at work, school, or in public. Crying is a natural resp...
How to Handle a Lying Boyfriend
Find out if your boyfriend is being honest, as well as the best way to confront himThere’s very little that’s more painful than finding out your boyfriend has a habit of lying. Not only does it hurt that he lied, but...
11 Ways to Respond When a Guy Calls You Crazy (and What He Actually Means)
A guy just told you you’re “crazy”…what’s that supposed to mean? Being called “crazy” can be a simple and fun flirt, joke, or even a serious manipulation. We know replying can be hard, especially when you d...
How to
Recognize the Potential Crazy Girlfriend
You've heard the horror stories about awful ex-girlfriends. Maybe you've even got a couple of horror stories of your own. The following will show you how to recognize these women and save you from heartbreak, broken belo...
How to
Know if Your Girlfriend Is Manipulating You
When you’re in a relationship with someone, it can be hard to tell if you’re being manipulated. Things that seem normal to you might be off from an outside perspective, or vice versa. Fortunately, there are concrete ...
How to
Ignore Someone Who Hurt You
When someone says or does something that hurts you, you may feel angry, sad, embarrassed, or even scared. While it may be tempting to lash out in return, sometimes the best thing you can do is put on a calm face and igno...
How to
Ask Someone if They're Okay
Perhaps you notice your friend acting different or being quieter than usual. If something strikes your suspicion, go with your instinct and find out what is going on. If you're going to ask your friend if everything is o...
