Ritu Thakur, MA
Natural Health Care Professional
Education
- Master's in Health Care, Apollo Institute of Health Care Management, Hyderabad
- Bachelor of Ayurveda, Medicine and Surgery (BAMS), BU University, Bhopal
Certifications & Organizations
- Ayurveda, Medicine and Surgery Certified, License. No. 51159
wikiHow's Editorial Process wikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.
Co-authored Articles (61)
How Do You Say “Thank You” in Hindi?
Learn how to show gratitude in both formal and informal settings In Hindi, there are many ways to thank someone. “धन्यवाद्” (“dhanyavaad”) is the most common and formal way, while “शुक्�...
How to
Use Alcohol to Treat a Cold
There is no real cure for the common cold, but there are things you can do to temporarily alleviate some of its symptoms. Hot toddies, in particular, are a common home remedy for colds. Hot teas with a shot of alcohol ...
Natural Techniques to Last Longer In Bed
Try these tips and tricks in the bedroom to stay in the mood longerAs many as 1 out of 3 men say they experience premature ejaculation, or finishing sooner than they (and their partners) would like. In some cases, this c...
How to
Maintain an Erection
Low libido can be caused by many different things including medications, fatigue, recreational drugs, alcohol, depression, relationship problems, fear, systemic illness, and testosterone deficiency. Problems with maintai...
How to Say “I Love You” in Hindi
A beginner’s pronunciation guideSo, you want to learn how to tell someone you love them in Hindi. Maybe your lover is Indian, or you’re just trying to brush up your foreign language skills. No matter the reason, we�...
How to
Use Aloe Vera Gel on Your Face
Learn how to moisturize and protect your skin with our adviceThe antiviral and anti-bacterial properties of aloe vera gel offer many benefits for your skin – especially the delicate skin on your face and neck. While al...
How to
Make Diffuser Oil
Diffusers, both the reed kind and the kind that you plug into your wall, are very popular. Not only can they make your home or office smell lovely, but they can also add a touch of decor. Unfortunately, the diffuser oil ...
How to
Extract Aloe Vera
Aloe vera gel is widely used to treat burns and other skin conditions, though the evidence for its effectiveness is modest and more research needs to be done. But if you do use aloe vera, buying all that ointment adds up...
Spearmint vs Peppermint: Differences in Taste and Use
Learn how to spice up your next dish with the right type of mint Many recipes call for mint, but how do you know which kind to use? Although spearmint and peppermint look similar, they have extremely different flavor pr...
How to
Extract Oil from Orange Peels
The oil extracted from oranges is used in a number of cleaning products and food recipes because of its pleasant aroma and powerful solvent properties. It is also believed to possess a number of health benefits. With a f...
How to Easily Harvest and Prepare DIY Aloe Vera Gel at Home
Extracting aloe vera gel to use on your skin Aloe vera is one of nature’s little miracles. The gel hiding within the leaves of the aloe plant can be used for anything from healing sunburns to cleaning your teeth, and ...
How to Burn Frankincense and Other Resin Incense
Learn to use frankincense and myrrh resins in your home Frankincense (and other incense, like myrrh) has been used since ancient times for everything from headaches to meditation. There are many ways to burn it, and we�...
27 Ways to Make Your House Smell Great
Cheap & effective ways to keep your home smelling fresh and clean Maybe you’ve noticed a bit of a funky smell in your house lately—or maybe you’re looking to use fragrance to give your home an extra comforting and ...
How to
Store Aloe Leaves
Aloe vera is used for a lot of different purposes—it can be applied to help relieve sunburn, used in hair and face masks, and can even be consumed in beverage forms for additional health benefits. You can either buy an...
How to
Make Aloe Vera Juice
Aloe vera juice is a delicious and nutritious addition to any drink or smoothie. Consuming the gel of the aloe vera plant is known to ease inflammation, help digestion, and regulate blood sugar. Making your own aloe vera...
How to
Make Peppermint Oil
Peppermint oil is commonly used for relaxation and reducing stress, and there’s actually evidence that it can help with tension headaches, abdominal pain, and digestion problems. Making your own peppermint oil at home ...
How to
Make Reed Diffusers
Whether you are practicing aromatherapy or simply trying to freshen up your home, using a reed diffuser is a great way to enjoy your favorite scents. Reed diffusers are quite easy to make at home by putting reed sticks w...
4 Helpful Tips to Stop Bad Smelling Breath
Bad breath is a problem that affects most people on occasion, whether during an illness or after a meal. And over 40 million people in the United States alone have a more serious condition: chronic halitosis (persistent ...
How to
Mix Aloe Vera Gel with Oils
Learn how to add essential oils and cosmetic oils to aloe veraYou've probably used aloe if you've ever needed relief from sunburn, but did you know that it works for a variety of other conditions? Aloe is extremely versa...
How to
Make Lemongrass Tea
A simple and delicious recipe that will soothe your throat and refresh your spiritLemongrass tea is soothing, citrusy, and absolutely delicious. It's not actually tea, since it's made from lemongrass stalks instead of te...
