Sandra Possing
Life Coach
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Co-authored Articles (54)
How To Handle Frustrating Friends & Coworkers: A Complete Guide
Keep your cool as you cope with others' weaknessesIntelligence is subjective, but sometimes, you might be forced to spend time with someone who really grinds your gears. How can they be so...''dumb''? Tough feelings like...
How to Start a Gratitude Journal
Discover new ways to be grateful each day with journalingA gratitude journal is a great way to keep yourself in a thankful and positive state of mind. This article will offer some tips for starting and keeping one.
How to
Be Responsible
Wanting to be more responsible is admirable. Being responsible can seem hard at first, but if you keep at it, it will become second nature to you! To be responsible, you should keep your promises and honor commitments th...
How to
Be Kind
Being kind is an important way of bringing meaning to our own lives. It also brings joy to the lives of others around us. Being kind allows us to communicate better, be more compassionate, and also to be a positive force...
How to
Stop Making Careless Mistakes
It's really easy to beat yourself up over careless mistakes—after all, they're totally preventable, if only you'd been paying closer attention. Right? Well, sometimes there's more to it than that. Mistakes are totally ...
How to Appear Happy When You Feel Sad Inside
Plus, how faking happiness can actually improve your mood Sometimes a little “fake it till you make it” can give you the nudge you need to set you in a positive direction. While you shouldn't feel like you have to pu...
How to
Get Into a Morning Routine
Having a morning routine is essential to start the day off well. If your mornings are usually rushed or chaotic, establishing a routine can help calm the waters and help you feel more in control of the day. Even for peop...
How to
Be Bold
Is your self-confidence dwindling? Maybe you're just tired and frustrated of waiting around for something good to happen. The wait is over. Practice having a bold confident mindset, create opportunities for yourself, and...
How to
Stop Talking to Yourself
Tips & tricks for reducing self-talk Have you ever found yourself talking to yourself? Although conversing with yourself can actually be a sign of good health, you may also find that it disrupts your life and the lives o...
How to Make a Gratitude List
Your guide to creating a gratitude journal (plus examples of what to write)If you want to feel more optimistic and lead a more mindful lifestyle, making a gratitude list could be a great exercise for you. Gratitude lists...
How to
Stop Yourself from Crying
'''It's normal to cry when you're stressed or sad, but if you are in a situation in which you don't want to cry or be seen crying, there are ways to stop.''' To do so, you can make physical or mental changes to shift yo...
How to Think Like Sherlock Holmes
Discover your inner detective by training your mind and thinking like the world’s greatest super-sleuth Sherlock Holmes is known to be a genius detective, but his skills can be cultivated if you want to be a little mor...
How to
Make a Sad Person Happy
Do you know someone who is feeling sad and you want to help? There are plenty of little things you can do to lift their spirits and help them see the light at the end of the tunnel. At the same time, it's important to re...
How to
Behave Yourself
Everybody misbehaves from time to time, but a few easy steps can lead to more self-control and fewer outbursts. Read on to learn how to behave yourself in common social situations, and how to improve your mindset and lif...
How to
Stop a So Called Friend from Putting You Down
Sometimes friends who are funny and exciting can also be hurtful. Perhaps they put you down in front of other people or maybe they constantly pull pranks that upset you. Depending on the severity of the taunts, there ar...
How to
Resist Temptation
Temptation is when you have the desire to do something that is bad for you in some way. For example, you might feel tempted to do something you know is unhealthy for your body or that is against your personal values. Whe...
How to Walk Like a Confident Person
Present your best self every time you walk out the door Walking with confidence is a great way to create a great first impression or simply demonstrate your confidence to the world without saying a word. It's easy to fal...
How to
Hug Yourself
Getting a hug is a great feeling. It can instantly lift your mood, making you feel safe and appreciated. Sometimes, however, there's no one around to give you that hug you need. When you're having a bad day, experiencing...
11 Ways to Be More Open-Minded
The ultimate guide to cultivating an open mindsetIf you’re tired of looking at the world in the same old way, it might be time to broaden your horizons. Being open-minded means being willing to consider the ideas, opin...
How to
Accept Defeat Gracefully
There is a difference between getting defeated and feeling defeated. Instead of dwelling upon what went wrong, try to focus your attention on what you can do right next time. Remind yourself that this too shall pass. Try...
