Tracey Rogers, MA
Certified Life Coach
Education
- MA, Education and Human Development, The George Washington University
- BA, Political Science, Temple University
Professional Achievements
- Featured in several publications, including Martha Stewart Weddings, O – The Oprah Winfrey Magazine, Other Words DC, Rebelle Society, and Sesi Magazine
- Featured guest on nationally syndicated talk radio shows and broadcasts, including "The Russ Parr Morning Show", “Newsy Television,” and “CBS Sunday Morning"
Certifications & Organizations
- Certified Life Coach, Life Purpose Institute
- Certified DEI Professional, Cornell University
Favorite Piece of Advice
wikiHow's Editorial Process wikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.
Co-authored Articles (41)
How to
Treat Your Friends
Friends make up some of the most important relationships in our lives. They have a strong impact on our happiness and personal growth. Friendships go through various ups and downs, creating challenges that are not alway...
How to
Deal With Friends Who Think They Are Better Than You
If you have friends who think they are better than you, it can be easy to get caught in the trap of feeling inferior. These friends are most likely narcissists, and there's a good chance that they are putting other peopl...
How to
Kick Someone out of a Group of Friends
Not all friendships are made to last. A toxic friend can drag down a whole group, creating stress and problems for everyone. Before taking action to end the relationship, make sure everyone is on the same page. You all n...
How to
Win at Everything
Do you want to beat each and every opponent that crosses your path? Do you want to win each and every time? Do you want to be a true winner, succeeding in life at your most important goals? Remember that being a winner i...
How to
Reflect
Reflection is the art of pondering on one's virtues and faults. It is also the ability to reflect on the "here and now", on your feelings and thoughts. This also includes reflecting on the thoughts, emotions and the feel...
How to
Make Your Life Interesting
Sometimes it's just time for a change. Our routines get boring, our habits get boring, and our lives seem to get boring. The good news? You can start changing that ''right now.'' Just remember this one thing: the only pe...
How to
Know when It's Time to End a Friendship
People change. It’s part of life. Recognizing that change can be difficult. Sometimes it takes a dramatic event, sometimes it takes a combination of several small episodes before you realize that its time to end a f...
Why Does My Friend Copy Me? 8 Ways to Deal
Annoyed by a friend who imitates your every move? Here's what you need to doThey say imitation is the sincerest form of flattery, but it can still be pretty irritating when your friend is copying you. If it seems like th...
How to
Start a New Life when You're at Rock Bottom
Sometimes you have to sink down to the depths to find the energy to skyrocket back up. If you want to start a new life when you're at rock bottom, start making improvements that allow you to stabilize your income, quit b...
How to Turn Your Life Around for the Better
What to do when you need a fresh start Feeling unsatisfied with your life? Looking to turn things around? The good news is that, even though it’s not an easy task, you hold the power to change your life for the better....
Ways to Have Fun at the Mall with Your Friends
Tips for making the most of your time in the mallShopping malls are exciting places—as soon as you enter, you're surrounded by dazzling sights and sounds, whirling masses of people, and almost limitless things to buy, ...
How to
Empower Yourself
Sometimes life can leave you feeling powerless or stuck. The good news is there are things you can do to take back control of your life, develop more confidence, and become the best, strongest version of yourself, and ge...
How to
Be Strong As a Girl
A strong girl is brave, adventurous, and powerful. She is confident, willing to try new things, and persistent in learning new skills.
How to
Become a Better Person in a Relationship
Do you feel like you could be a better partner? If so, you’re already on the right path. The fact that you want to improve is a great sign, and there are tons of different steps you can take to improve the way you comm...
14 Ways to Let Go of a Friend You Love and Move On with Your Life
There are a lot of reasons why you may lose touch with a close friend, but we know it’s never easy to move on from someone you care about. It’s completely normal to feel sad letting go of someone you love, but there...
What Are the Signs That Someone Doesn’t Want to Be Your Friend?
How to know if someone doesn’t really like youPeople can be confusing, and it’s not always clear when someone is really your friend. You might have a new friend sending you mixed signals or be dealing with an old fri...
How to Make Friends in Your 20s after College
You’ve graduated college, moved away, started a new job, and even though you know you should be feeling happy, you’re simply lonely. Taylor Swift said it best: your 20s are all about feeling “miserable and magical,...
Understanding the 5 Levels of Friendship (According to Science)
Everything you need to know about classifying relationships for a more satisfying social lifeFriendships are one of the most enriching aspects of our lives, but how can you define and differentiate between your relations...
“I’m Not Good at Anything”: 16 Tips To Push Past These Feelings
Uncover your unique strengths and positive traitsThinking that you’re not good at anything can cause you to feel lost and like there aren’t many options out there for you. However, the reality is that you are pretty ...
108 Deep Questions to Ask Yourself (Backed by Experts)
Get introspective with these questions for self-reflectionAre you interested in digging deep and really getting to know yourself better? If so, it may be time for some self-reflection and introspection! These skills are ...
