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There are tons of reasons you might want to bring your phone on a run, like tracking your route, calculating your pace, and listening to music. However, running is all about being lightweight and aerodynamic, and carrying your phone in your hand doesn’t really fit in with that. Thankfully, there are a few different ways you can keep your phone on you without just holding it in your hand. Try out a few different pieces of gear to see which one you like best before heading out on your next run.
Steps
References
- ↑ https://www.youtube.com/watch?v=USIxBQPQ-EE
- ↑ https://www.youtube.com/watch?v=USIxBQPQ-EE
- ↑ https://thewiredrunner.com/the-best-way-to-carry-your-phone-on-a-run/
- ↑ https://thewiredrunner.com/the-best-way-to-carry-your-phone-on-a-run/
- ↑ https://readysetmarathon.com/5-best-ways-to-carry-your-phone-while-running/
- ↑ https://thewiredrunner.com/the-best-way-to-carry-your-phone-on-a-run/
- ↑ Kai Ng. Certified Running Coach. Expert Interview. 25 May 2021.
- ↑ https://thewiredrunner.com/the-best-way-to-carry-your-phone-on-a-run/
- ↑ https://readysetmarathon.com/5-best-ways-to-carry-your-phone-while-running/
Expert Q&A
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QuestionHow can I stop my phone from moving around so much in my pocket when I'm running?Kai Ng is a USATF and RRCA Certified Running Coach at Run Coach Kai. Kai has competed in over 55 races and over 15 marathons, and has trained with 16x USA and World record holder Patti Catalano Dillonso. He specializes in coaching runners of all levels and showing people that everyone can be a runner. Kai is committed to helping his clients reach their goals by showing them how to run with proper form and holding them accountable to train consistently.There are actually running tights with pockets in them that are perfect for this. They have really snug pockets, so your phone doesn't move around.
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Tips
- Try out your running gear on a shorter run to see how you like it before going on a long one.Thanks
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