Skip to Content

Log in / Sign up

<

Anxiety

Anxiety

Learn everything you want about Anxiety with the wikiHow Anxiety Category. Learn about topics such as Relationship Anxiety Test , Do I Have Anxiety Quiz , How to Overcome Anxiety , and more with our helpful step-by-step instructions with photos and videos.

Featured Articles

Do I Have Anxiety Quiz

Expert

Deal With Anxiety

Expert

The Best Ways to Get Over Stage Fright & Be More Confident

Expert

Overcome the Freeze Response

Expert

Deal with Dating Anxiety

Expert

Not Get Nervous

Expert

Overcome the Sunday Night Blues

Expert

Reduce Stress Before Giving a Speech

Expert

Avoid Looking Nervous

Expert

Articles about Anxiety

Relationship Anxiety Test

Expert

Do I Have Anxiety Quiz

Expert

Overcome Anxiety

Expert

18 Effective Ways to Stop Feeling Nervous

Expert

Deal With Anxiety

Expert

The Best Ways to Get Over Stage Fright & Be More Confident

Expert

Stop Anxiety

Expert

Distract Yourself from Things You Don't Want to Think About

Expert

Overcome the Freeze Response

Expert

What Does It Mean to "Wring Your Hands"?

Expert

Deal With Anxiety and Stress

Expert

Handle Anxious Attachment: 9 Strategies to Self-Soothe and Cope

Expert

Stop Your Voice from Shaking

Expert

Deal with Dating Anxiety

Expert

Not Get Nervous

Expert

Control Anxiety

Expert

Be Confident on Stage

Expert

Recognize and Deal with Relationship Anxiety

Expert

Cope With Anxiety and Depression

Expert

Deal with Crowd Anxiety

Expert

Stop Anxiety from Coffee

Expert

Overcome the Sunday Night Blues

Expert

Reduce Stress Before Giving a Speech

Expert

Avoid Looking Nervous

Expert

Know if You Have Anxiety

Expert

16 Prayers for Anxiety to Calm Fears and Worries

What Are the "Sunday Scaries" and How Do You Get Rid of Them?

Expert

Related Topics

Worry

wikiHow Tech Help Pro:

Level up your tech skills and stay ahead of the curve

X

-

-

509

.mwimg a.image{display:none}#header_logo{display:none}#cse-search-box{display:none}#cse-search-box-noscript{display:block !important}#cse-search-box-noscript .cse_q{color:#FFF;background-color:#B3CE9C}.wh_search .cse_q{width:88%}#mw-mf-main-menu-button{display:none;visibility:hidden}.header .search{display:none}#search_footer .cse_sa{background-image:url(/extensions/wikihow/mobile/images/white_mag.png);background-size:22px}.related_box{display:block;background:#EEE;border:5px solid #FFF;vertical-align:bottom;width:127px;background-size:180px;float:left;height:120px;position:relative}.related_box p{line-height:15px !important;font-size:13px;background-color:rgba(67,95,44,.4);color:#FFF;font-weight:bold;padding:8px;margin:0 !important;position:absolute;bottom:0}#noscript_header_logo{display:table-cell;vertical-align:middle;background-position:50% 77%;background-repeat:no-repeat;background-image:url(/extensions/wikihow/mobile/images/wikihow_logo_230.png);background-size:105px;width:auto;height:51px;padding:0 14px}.articleinfo{display:none}#iorg_free_data{z-index:50;width:100%;position:fixed}#ara_recommendations{display:none}

Design a Mobile Website

View Site in Mobile | Classic

Share by: