How to Get Ready for Cheerleading Tryouts

It’s okay to feel disappointed because it shows that you care. But don’t let that moment define you. Think of it as a stepping stone, not a stopping point. Ask yourself: What did I do well and what can I improve? This kind of reflection sets you up for success next time. Focus on what you can control—like improving your skills and preparing better for the next tryouts. Seek feedback from coaches, mentors, or peers who can help you sharpen your game. Remember that our resilience is like a muscle—it grows stronger when you work on it. Whether it’s your mental grit, emotional balance, physical preparation, or even a sense of purpose, identify which areas could use a boost and make a plan to strengthen them.

Flexibility doesn't come easy for everyone. Consider getting her private lessons. It may not make too much of a difference, because if she stretches every day, the flexibility will come.

To some extent, especially if they are considering you to be a flyer, but people of all body types should feel welcome to try out for cheerleading.