Nobody wants dark spots anywhere on their body, especially their face. Usually, dark spots are caused by exposure to the sun, a condition known as hyperpigmentation. But sometimes, especially during pregnancy, hormones can cause darkened spots or patches to form on your skin, which is called melasma. Acne and scarring can also leave behind dark spots that stick around long after your pimples, scrapes, or cuts go away. The good news is that most dark spots will fade on their own. But there are a few products and treatments you can use to help them fade even faster.
Steps
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Apply topical hydroquinone to help lighten your dark spots. Hydroquinone is a skin-lightening treatment commonly used for hyperpigmentation and melasma. You can find it as a cream, lotion, gel, or liquid, some of which you can get over-the-counter without a prescription. However, your doctor can also prescribe you a stronger product that can help treat your dark spots. Apply the treatment directly to the dark spots on your face according to the directions on the packaging. [1] X Research source
- A few popular OTC products include Differin Dark Spot Correcting Serum and Ambi Skincare Fade Cream. [2] X Research source
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Use topical vitamin C as a natural alternative. Vitamin C is a natural antioxidant that can help block free radicals and improve your skin health in general. But, it’s also been shown to stop the processes that produce melanin in your skin, so it can help reduce dark spots and patches. Apply a vitamin C serum or cream directly to the problem areas to treat the spots and help them fade naturally. [3] X Research source
- Look for topical vitamin C products that are designed to be applied to your skin. You can find them at your local pharmacy or supplement store. [4] X Trustworthy Source University of Wisconsin Health Integrated healthcare system of the University of Wisconsin focused on treating and providing support to patients and public health initiatives Go to source
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Ask your doctor for a triple cream to enhance your skin lightening. If your dark spots are especially pronounced or stubborn, talk to your doctor about prescribing a cream that contains hydroquinone, tretinoin, and a corticosteroid, known as a triple cream. Apply the cream directly to the dark spots, following the directions on the packaging to help them fade away more quickly. [5] X Research source
- Triple creams work for both sun spots and melasma caused by pregnancy.
- Triple creams can be irritating to sensitive skin and usually take 3-6 months to significantly reduce your dark spots.
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See a dermatologist to get a chemical peel for spots that won’t fade. A chemical peel uses a chemical solution to remove the top layers of skin, which could help remove or fade your dark spots. [6] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source If your dark spots are super stubborn make an appointment with a dermatologist to get a chemical peel or ask your doctor for a referral to one. [7] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Never try to do a chemical peel yourself. Only a licensed dermatologist can safely perform one.
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Talk to your doctor about microdermabrasion. Microdermabrasion uses an abrasive instrument to gently sand your skin and remove the outer layer, which can fade the dark spots on your face. [8] X Research source If your spots are deeply ingrained, microdermabrasion can help them fade more quickly. Ask your doctor if it’s safe for you and make an appointment with a dermatologist who can perform the procedure. [9] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- A dermatologist can safely and hygienically perform microdermabrasion treatments.
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Ask your doctor about laser or light-based treatments. Laser and light treatments use specialized equipment to remove pigment without scarring, but you’ll usually need a test spot to make sure your skin doesn’t react negatively to it. Talk to your doctor about getting laser treatments that can help fade your spots more quickly. [10] X Research source
- Only a dermatologist should perform any of these procedures.
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Wear sunscreen to help prevent dark spots from getting worse. Daily sunscreen may be the best way to prevent hyperpigmentation. Even low levels of UV light can add up and lead to dark spots. Look for physical sunblocks, meaning sunscreens that contain either zinc oxide or titanium dioxide, which can block out most of the rays that can darken your skin. [11] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
- Dark spots caused by melasma can become darker if they’re exposed to the sun as well. [12] X Research source
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Avoid products with bleach or other harmful chemicals. Never use products that contain bleach or you could seriously damage your skin. To be extra safe, buy skin-lightening products made in the US or one recommended by your dermatologist so you can confirm the ingredients. Steer clear of questionable treatments, such as lemon juice, which may actually do more harm than good. [13] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
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Apply a retinoid cream to treat your acne and dark spots. Retinol can unclog pores and help fade dark spots, meaning it can both treat your acne and help your dark spots fade. [14] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Look for a retinoid cream at your local pharmacy or order some online. Apply a thin layer of the cream directly to any pimples or dark spots to help them fade more quickly and even out your skin tone. [15] X Research source
- Popular retinoid products include Shani Darden Skin Care Retinol Reform, Olay Regenerist Retinol 24 Night Facial Moisturizer, and PCA Skin Intensive Brightening Treatment. [16] X Research source
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Treat acne early to help prevent and reduce dark spots. Studies show that treating acne early can help keep it from getting worse. [17] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source Wash your face at least twice a day and apply a salicylic acid toner to help treat your skin and fight the acne. [18] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
- You could also spot treat the acne with a benzoyl peroxide gel to help it clear up faster. [19] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health Go to source
- It’s easy to get focused on getting rid of your dark spots, but it’s also important that you treat the acne that’s causing them, too.
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Use a scar filler to temporarily cover acne scars. Scar fillers are temporary dermal fillers, meaning they fill gaps and spaces in your skin. If you’re looking for a quick way to get rid of dark spots on your face, try applying a thin layer of scar filler over the marks like you would makeup so it fills in and evens out your skin. It’ll wash off easily whenever you’re ready to remove it. [20] X Research source
- Look for scar fillers at your local pharmacy or the makeup counter of a department store. You can also order them online.
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Talk your doctor about laser treatments for serious acne scars. If you can’t get the dark spots caused by acne on your face to fade with other products, your doctor may be able to use a laser to help improve them. Make and appointment with your dermatologist if you’re interested in trying out laser treatments. [21] X Research source
- Keep in mind that insurance may not cover the cost of cosmetic treatments like laser treatments. [22] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Laser treatments can cost between $900-$1,600 USD. [23] X Research source
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Try switching to a gentler skincare product if your skin is irritated. Super strong acne or psoriasis products can damage or irritate your skin. That can cause your skin cells to overproduce melanin as a response. Look for products labeled “sensitive” or “gentle” instead of using stronger products that may be irritating your skin and potentially causing dark spots. Wash your face every day, especially before you go to bed at night. [24] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Look for gentle daily cleansers that are designed for delicate skin such as Cetaphil Gentle Skin Cleanser, CeraVe Hydrating Cleanser, and Ghost Democracy Transparent Gentle Exfoliating Daily Cleanser. [25] X Research source
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Avoid using heavy, oily makeups to cover dark spots. Makeup may seem like a simple way to hide dark spots, but they can actually make the problem worse. If you do choose to wear makeup, go with mineral makeup that labeled as non-comedogenic, which can cover up dark spots without making them worse. [26] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
- Look for non-comedogenic makeup at your local pharmacy or department store. You can also order it online.
How Do I Get Rid of Sunspots on My Skin?
Expert Q&A
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QuestionHow do I get rid of dark spots?Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.The best way to rid of dark spots is prevention by avoiding overexposure to the sun, resolving acne or other underlying medical conditions. One of the best home remedies for lightening dark spots is lemon juice. You may also get salicylic acid cleansing and toning products over the counter, use those daily which also help to decrease dark spots. Depending on your skin type you may be a candidate for Jessner peel which, in my opinion, is the best way to remove dark spots, improve skin texture as well as minimize line and wrinkles.
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QuestionWill using honey get rid of black spots?Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006.While honey masks might be good for your skin and will improve its texture, it won’t noticeably lighten up black spots on your skin.
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QuestionWhat are some causes of dark spots?Dr. Aanand Geria is a board certified dermatologist, a clinical instructor at Mt. Sinai, and the owner of Geria Dermatology based in Rutherford, New Jersey. Dr. Geria's work has been featured in Allure, The Zoe Report, NewBeauty, and Fashionista, and he has peer-reviewed work for the Journal of Drugs in Dermatology, Cutis, and Seminars in Cutaneous Medicine and Surgery. He holds a BS from the Penn State University and an MD from Rutgers New Jersey Medical School. Dr. Geria then finished an internship at Lehigh Valley Health Network and a dermatology residency at the Howard University College of Medicine.Dark spots can be due to sun damage or they could be moles, but the most common cause is post-inflammatory hyperpigmentation (PIH), which means a dark spot left after an injury to the skin. PIH is most commonly due to acne, but it could also be due to something like a burn or a rash.
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Tips
- If you’re naturally more prone to getting dark spots on your face, try to limit your time in direct sunlight if you can.Thanks
- Avoid tanning beds as well. The UV light can lead to more dark spots.Thanks
Tips from our Readers
- Reduce eating foods rich in fats and eat green foods instead, like fruits and veggies to boost your treatment. Your skin reflects the type of food you eat.
- Dark spots can also be cause by bug bites, so try not to scratch when a bug bites you.
- Use crushed garlic on your dark spots.
Warnings
- Don’t use skin-lightening products that contain bleach or don’t list their ingredients.Thanks
References
- ↑ https://www.aocd.org/page/Hyperpigmentation
- ↑ https://nymag.com/strategist/article/how-to-get-rid-of-melasma.html
- ↑ https://onlinelibrary.wiley.com/doi/full/10.1111/bjd.12536
- ↑ https://www.uwhealth.org/madison-plastic-surgery/the-benefits-of-topical-vitamin-c/13462
- ↑ https://www.aocd.org/page/Hyperpigmentation
- ↑ https://www.mayoclinic.org/tests-procedures/chemical-peel/about/pac-20393473
- ↑ https://www.aad.org/public/diseases/a-z/melasma-treatment
- ↑ https://www.plasticsurgery.org/cosmetic-procedures/microdermabrasion
- ↑ https://www.aad.org/public/diseases/a-z/melasma-treatment
- ↑ https://www.aocd.org/page/Hyperpigmentation
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6986132/
- ↑ https://www.aocd.org/page/Hyperpigmentation
- ↑ https://www.aad.org/public/everyday-care/skin-care-secrets/routine/fade-dark-spots
- ↑ https://www.aad.org/public/diseases/acne/diy/skin-color
- ↑ https://www.teenvogue.com/story/how-to-treat-acne-scars-and-dark-marks
- ↑ https://www.womenshealthmag.com/beauty/g34042800/best-retinol-cream/
- ↑ https://www.aad.org/public/diseases/acne/diy/skin-color
- ↑ https://pubmed.ncbi.nlm.nih.gov/1535287/
- ↑ https://pubmed.ncbi.nlm.nih.gov/29141062/
- ↑ https://www.teenvogue.com/story/how-to-treat-acne-scars-and-dark-marks
- ↑ https://www.teenvogue.com/story/how-to-treat-acne-scars-and-dark-marks
- ↑ https://www.aad.org/public/cosmetic/scars-stretch-marks/laser-treatment-scar
- ↑ https://www.self.com/story/acne-scar-treatments
- ↑ https://www.aad.org/public/everyday-care/skin-care-secrets/routine/fade-dark-spots
- ↑ https://nymag.com/strategist/article/best-face-washes.html
- ↑ https://www.aad.org/public/diseases/acne/diy/skin-color
About This Article
To get rid of dark spots on your face, first try rubbing the spots once a day with an exfoliating brush to remove the darker top layer of skin. If you have sensitive skin, scrub the spots twice a day with a slice of citrus, which will help remove dark patches without irritating your skin. Cover particularly difficult spots with a topical acid cream twice a day to strip away dead skin cells. Talk to your doctor about getting a chemical peel if you can’t remove the dark spots at home. For tips on how to remove your dark spots using papaya or aloe vera, read on!
Reader Success Stories
- "I had problems controlling my acne breakouts and never felt good about my skin until I read the articles to get ideas of how to manage my acne. So far, so good. My skin is showing improvement, but it took time to get these results. It's not perfect but it's better than before. Be patient and you will get results, even if it depresses you at times." ..." more