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Nutmeg is the seed of an evergreen plant that grows in Asia, Australasia and the Caribbean. A whole nutmeg in its shell can last up to 9 years, while grated nutmeg may have a shelf life of a year or less. Grating fresh nutmeg off the seed will impart a stronger, fresher smell and flavor to your recipes.

Method 1
Method 1 of 2:

Using a Grater/Zester

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  1. These stainless steel kitchen utensils have sharper edges than regular zesters or graters and they are ideal for grating hard spices like nutmeg and mace. [1]
    • If you don't have access to this type of zester, use a nutmeg grater or a small zester. You need a very sturdy grater with small, hard holes to adequately grind the hard seed.
  2. Make sure they are sold in the shell. Once the shell is broken on the seed, the expiration date moves from nine years to three years. [2]
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  3. Watermark wikiHow to Grate Nutmeg
    Smash it between the cutting board and a strong knife or plate. Don't worry about breaking the seed itself.
  4. Watermark wikiHow to Grate Nutmeg
  5. Grasp it on the plastic handle and rest the other end on the cutting board. [3]
  6. Watermark wikiHow to Grate Nutmeg
    It is best to try to keep your fingers as far away from the grater as possible.
  7. Watermark wikiHow to Grate Nutmeg
    Repeat until you have a small pile of ground nutmeg on your cutting board. You can turn the Microplane over and wipe the back of it with your finger to harvest any nutmeg grounds that become stuck. [4]
    • For a light dusting on top of a cold or warm drink, hold the grater above a cup and use shorter motions.
  8. Freshly grated nutmeg is stronger than ground nutmeg.
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Method 2
Method 2 of 2:

Using a Nut Mill

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  1. Choose a model with stainless steel parts so that it is easy to clean and has a long life.
  2. You can find three to six seeds in a glass spice jar at the supermarket or buy it by the seed in a spice shop. Choose nutmeg that is still in its shell. [5]
  3. Watermark wikiHow to Grate Nutmeg
    Point the knife blade away from you.
  4. Watermark wikiHow to Grate Nutmeg
    Load the chamber about two-thirds full with a nutmeg seed. Close the top. [6]
  5. Turn the crank on the nut mill/grinder in a clockwise direction.
  6. Watermark wikiHow to Grate Nutmeg
    Use between one-half and three-fourths the measure indicated for pre-ground nutmeg.
  7. Close the top and grind fresh nutmeg without refilling the grinder each time you need it.
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Community Q&A

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  • Question
    What can I use nutmeg for?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    Nutmeg is great with dishes that feature milk, cream, custard and/or eggs. It is often part of spiced baked food recipes. It can be used in dishes that feature pumpkin, spinach, sweet potatoes, cabbage, broccoli and cauliflower. It is tasty added to the top of milkshakes, eggnogs, yogurt drinks, and other dairy-based drinks; and is nice with coffee or hot chocolate drinks.
  • Question
    Is it better to grate nutmeg or use bottled nutmeg?
    wikiHow Staff Editor
    Staff Answer
    This answer was written by one of our trained team of researchers who validated it for accuracy and comprehensiveness.
    wikiHow Staff Editor
    Staff Answer
    This comes down to personal preference of taste and convenience. Pre-grated nutmeg in small jars is easy to use and provided it is still within the use-by date and has been properly stored, it will taste fine. However, freshly grated nutmeg has an amazing flavor and aroma that the pre-grated nutmeg cannot live up to, so it's worth trying to grate fresh nutmeg to decide for yourself.
  • Question
    Which part of the nutmeg do you use - its center or just the hard outer shell?
    Community Answer
    The nutmeg to which you're referring is the nutmeg seed as a whole. All of this seed can be used once grated, both the outer and inner parts. The benefit of the nutmeg seed being grated as you need it is that you can use it over a long period of time and it retains its potency. It also tastes better than powdered nutmeg, as it's fresher. Keep it in an airtight container in a cool and dry place, away from sunlight, to ensure that it lasts a long time.
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      Things You'll Need

      • Whole nutmeg seeds
      • Nut mill
      • Microplane/grater
      • Cutting board
      • Knife/plate

      About This Article

      Thanks to all authors for creating a page that has been read 147,987 times.

      Reader Success Stories

      • Janina Asselin

        May 29, 2018

        "When the direction said to crack the shell and expose the inner seed. I originally used only the outer part. Now I ..." more
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