PDF download Download Article PDF download Download Article

Moi Moi (also known as Moin Moin or Moyi Moyi) is a traditional Nigerian dish that is seen alongside other Nigerian dishes. It is a steamed bean pudding made from a base of beans and different peppers. With this recipe, you'll be able to bring the taste of Nigeria into your own home! This recipe creates about 10 Moi Moi(s).

Ingredients

  • 1lb of African honey beans
  • 1 red bell pepper (chopped)
  • 1/2 a large onion (chopped)
  • 1 1/2 small habanero peppers (chopped)
  • 1/2 cup vegetable oil
  • 2 1/2 Maggi stock cubes (beef flavored bouillon cubes)
  • 1 teaspoon of salt
  • 1/2 teaspoon of seasoned salt
Part 1
Part 1 of 3:

Preparation

PDF download Download Article
  1. Tip the beans into medium bowl and fill with warm water. Soak beans in a bowl for about 20 to 45 minutes, until soft and skin is peeling.
  2. With your hands, begin to rub the beans together while submerged in water. As the skins of the beans float to the top, remove with the spoon strainer. Pour water and repeat until all skin is removed. [1]
    Advertisement
  3. After all of the water has been drained out one final time, pour the softened beans into a blender, along with two cups of water. Begin to blend. Continue to blend until the beans turn into a smooth texture. Add more water if the mixture is not completely smooth. [2]
  4. Set aside for later use and mixing.
  5. Cut the red peppers, onion, and habanero peppers. The size of the cut vegetables does not matter, just as long as the pieces can be blended in a blender.
  6. Put the chopped vegetables and 1 1/2 cups of water into the blender/ Begin to blend until smooth. Crush the Maggi stock cubes into the blender and continue to blend with the vegetable mixture. [3]
  7. Mix both together and begin to add in the seasoned salt, salt and vegetable oil. Continue to mix well.
  8. Start by pouring 3 cups of water into the pot. Place on low heat to warm up slowly.
  9. Advertisement
Part 2
Part 2 of 3:

Creating Aluminum Foil Pockets

PDF download Download Article
  1. Fold in half, hamburger style.
  2. Fold the ends about 1/4 of an inch 3 to 5 times.
  3. Fold either left or right, depending on which way you folded. Fold about a 1/4 inch for about 3 to 5 times.
  4. Repeat the steps above until you've produced 10 or more sheets. [4]
  5. Advertisement
Part 3
Part 3 of 3:

Making Moi Moi

PDF download Download Article
  1. With your index finger and your thumb, squeeze the opening closed and begin to twist (either clockwise or counterclockwise).
  2. Cover the large pot after all has been used. It's okay for the moi moi pockets to be stacked on top of each other as long as they are facing upward.
  3. Allow the moi moi packets to cook for about 45 minutes to an hour. Be sure to check back every 10 minutes. [5]
  4. Once cooled down to your preferred temperature, take one moi moi packet using an oven-mitt or tong utensil and place onto a plate.
  5. And the Moi Moi is ready to eat. Enjoy!
  6. Advertisement

Expert Q&A

Ask a Question
      Advertisement

      Tips

      Submit a Tip
      All tip submissions are carefully reviewed before being published
      Name
      Please provide your name and last initial
      Thanks for submitting a tip for review!

      Warnings

      • Be careful when pouring the moi moi mixture into aluminum wrap pockets and twisting the tops closed, as the contents can easily spill.
      • Be sure to check back every 10 minutes to watch the water; if it boils over, leave a small opening by sliding the lid of the pot to let air escape. Also change heat setting to medium low.
      Advertisement

      Things You'll Need

      • Box of aluminum foil wrap sheets (12" x 10 3/4)
      • Blender
      • Mixing spoon
      • 1 large bowl
      • 1 medium bowl
      • 1 large cooking pot
      • Spoon strainer
      • Chopping board

      Expert Interview

      Thanks for reading our article! If you'd like to learn more about making moi moi, check out our in-depth interview with Hema Agwu .

      About This Article

      Article Summary X

      To make Nigerian-style moi moi, or bean pudding, start by soaking 1 lb (.45 kg) of dried African honey beans in warm water for 20-45 minutes, or until the skin starts to loosen and peel. Rub the beans together gently with your hands to release the skins. Skim the skins off of the surface of the water with a slotted spoon or strainer. Drain the beans, then place them in a blender with 2 cups (473 mL) of water. Blend the beans and water until they are smooth, then transfer the bean paste to a large bowl and set it aside. Chop up a large red bell pepper, half an onion, and 1 ½ small habanero peppers, and blend the vegetables with 1 ½ cups (355 mL) of water until they’re smooth. Add 2 cubes of beef bouillon to the blender and blend the mixture again until the bouillon is thoroughly mixed in. Pour the vegetable mixture into the bowl with the bean paste, then add 1 teaspoon (6 g) of table salt, ½ teaspoon (2.4 g) of seasoned salt, and ½ cup (118 mL) of vegetable oil. Stir all the ingredients together thoroughly. Pour 3 cups (.7 L) of water into a pot and place it over low heat. While the water is heating, fold several sheets of aluminum foil into pockets, then spoon about 1 cup (237 mL) of the bean mixture into each pocket and seal it by twisting the top closed. Place the pockets in the pot of water with the tops facing up and let them simmer over medium-high heat for 45 minutes to 1 hour with the pot covered. Turn off the pot and let it cool for a few minutes, then carefully remove the moi moi packets using tongs. Remove the foil wrappings and enjoy your savory bean pudding! To learn how to make aluminum foil pockets, keep reading!

      Did this summary help you?
      Thanks to all authors for creating a page that has been read 120,001 times.

      Reader Success Stories

      • Eva M.

        Aug 3, 2017

        "Very educational, it's helped me to know how to do so. I love this!"
      Share your story

      Did this article help you?

      Advertisement