Q&A for How to Cook Fish

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  • Question
    How thick should I cut fish fillets for pan-frying?
    Michael Reynolds
    Professional Fishing Instructor
    Michael Reynolds is a Professional Fishing Instructor and the Owner of Long Beach, California Fishing Lessons by Michael Reynolds. In his over 40 years of fishing experience, Michael has become very knowledgeable about the variety of fishing methods and techniques. He is passionate about sharing his knowledge with beginners to experienced anglers. Michael has been guiding and teaching fishing for over five years and is licensed and bonded with the Department of Fish and Wildlife (DFW).
    Michael Reynolds
    Professional Fishing Instructor
    Expert Answer
    One-inch thick is the recommended portion width because, after pan-frying for 7 minutes on each side over medium-high heat in a nicely oiled pan, the fish will be cooked to perfection!
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  • Question
    Should I add water to fish while it is baking?
    Community Answer
    No.
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  • Question
    What temperature should fish bake at and how long?
    Community Answer
    You could bake it anywhere between 325 and 450 degrees. Bake it until it is 120 degrees Fahrenheit and use a meat thermometer. Use oil or butter and coat it in olive oil when it is 110 degrees.
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  • Question
    How can I make fried fish crispy?
    Community Answer
    As said in the article, you can use cornstarch or cornmeal just like you would with tofu. Just roll it on first and pan fry it for optimal crunchiness.
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  • Question
    What temperature is needed when frying fish?
    Community Answer
    A minimum of 145 degrees.
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  • Question
    Should I put lemon on the cod before baking, or after?
    Community Answer
    Definitely do it before. It helps to keep the meat more tender.
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  • Question
    How can I blacken fish that's not grilled or fried?
    Community Answer
    You can fry it in a pan with a little bit of oil and lots of seasonings. The seasonings will darken, as will the fish.
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  • Question
    If the fish falls apart when it's cooking, does that mean it's very fresh?
    Community Answer
    In my experience, no. Fish shouldn't fall apart at the beginning of the cooking process when it is mostly raw. However, certain fish are less firm than others and tend to fall apart more or less as the cooking process is almost done. It has very little to do with freshness.
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