Q&A for How to Fight Like Goku

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  • Question
    Do you have any recommendations on how one can pick a form of martial arts to pursue?
    Joseph Bautista
    Self-Defense Specialist, Martial Arts Instructor, & 1st Aid/CPR Instructor
    Joseph Bautista is a Self-Defense Specialist and a Martial Arts Instructor specializing in Filipino martial arts. With over 18 years of instructing and martial arts training experience, Joseph runs Legacy Filipino Martial Arts, a Filipino martial arts school based in San Francisco, California. He also teaches self-defense with Self Defense For the People, a self-defense program with clients such as Salesforce, Airbnb, Gap, UPS, and UCSF. When not teaching self defense he is teaching CPR and 1st Aid Skills to 911 Dispatchers and Local Police Officers in the SF Bay Area with 1st Five Minutes.
    Self-Defense Specialist, Martial Arts Instructor, & 1st Aid/CPR Instructor
    Expert Answer
    Everyone has different strengths, different weaknesses, and different comfort levels. If you're a person who doesn't like being close to people, don't go for a type of martial arts that only does grappling. If you're a person who likes using your hands, don't go to a kicking school. Each martial art has its specialties. Do your research on the different styles that are available in the area that you want to train. Visit them and see if that environment is conducive to your learning capability, your learning style, and for you as a person.
  • Question
    What are some tips you have for staying in shape outside of actual martial arts training?
    Joseph Bautista
    Self-Defense Specialist, Martial Arts Instructor, & 1st Aid/CPR Instructor
    Joseph Bautista is a Self-Defense Specialist and a Martial Arts Instructor specializing in Filipino martial arts. With over 18 years of instructing and martial arts training experience, Joseph runs Legacy Filipino Martial Arts, a Filipino martial arts school based in San Francisco, California. He also teaches self-defense with Self Defense For the People, a self-defense program with clients such as Salesforce, Airbnb, Gap, UPS, and UCSF. When not teaching self defense he is teaching CPR and 1st Aid Skills to 911 Dispatchers and Local Police Officers in the SF Bay Area with 1st Five Minutes.
    Self-Defense Specialist, Martial Arts Instructor, & 1st Aid/CPR Instructor
    Expert Answer
    Consistency is king. It's about having a routine. If you're looking to maintain a fitness level, then you have to be consistent with everything you do.
  • Question
    Do I have to train 24 hours every day?
    Community Answer
    No. To fight like Goku, you need to train as much as you can, and then rest. Consider training 1 hour 3 to 4 times a week,preferably with a day of rest in between. You can train up to 6 days a week, with 1 day of rest.
  • Question
    Can a 14-year-old boy do this training?
    Community Answer
    Yes. When Goku was just a kid, he carried heavy turtle shells and delivered milk, and his endurance got better by doing farmwork. But younger people can get a little too exited, so make sure whoever the 14-year-old is gets rest.
  • Question
    How do I know if I'm a saiyan?
    Community Answer
    Do you have a tail? If not, is your blood filled with rage and passion for fighting? If you answered "yes" to either of these questions, you are a saiyan.
  • Question
    How can I defeat someone who is stronger than me?
    Community Answer
    You have to act as fast as you can. Don't give your opponent time to think.
  • Question
    Can kaio-ken be used to increase stamina?
    Community Answer
    Yes, but only for a moment. Basically, kaio-ken is for increasing your strength (attack, defense, power, stamina, durability) for a moment. After the kaio-ken is done, your body starts to take the damage.
  • Question
    How do I train like Goku?
    Community Answer
    In a literal sense, you can't train like Goku and expect to live. He's done some pretty crazy things, including training in 100 times Earth gravity. Humans start to lose consciousness around 9-10 times normal gravity and risk serious injury and death much beyond that. That said, if you look back at his earlier years, you can emulate some of what he did. Build up your physical endurance, like he did when he wore that heavy turtle shell at Master Roshi's place. Also, learn a martial art. In particular, Goku would have probably learned a Japanese style like karate. Finally, whatever you do, don't give up.
  • Question
    I am 10-years-old. Can I fight like Goku?
    Community Answer
    Yes, you can. You just have to practice every day and believe that you can be as strong as he is.
  • Question
    How can I become a Sayian and do a Kamehameha?
    Community Answer
    To become a Sayian you need to make sure you have a passion for fighting, and to do Kamehameha, you need to know how to create chi energy.
  • Question
    How long would it take?
    Community Answer
    It would likely take a few years of consistent training to get to that level.
  • Question
    Will fighting like this make me strong?
    Community Answer
    Yes indeed. If you train long and hard enough, then you can become strong.
  • Question
    Can girls also do this?
    Community Answer
    Yes, any healthy person can do this. Just don't overexert yourself - start slow and gradually build up to more training until your body gets used to it.
  • Question
    Can a normal person do Kamehameha?
    Community Answer
    Yes, but you need to increase your energy output immensely and also be ki sensitive before you attempt it.
  • Question
    What real life martial art is closest to Goku's?
    Community Answer
    Karate and Kung Fu appear to be the main sources of Goku's technique, but there's no real pinpoint style. He fights however his body feels, and you should too.
  • Question
    Can a fat 13-year-old do this?
    Community Answer
    If that fat 13-year-old trains to fight like Goku by following the steps in the article, sure. If there are things you can't do in the article, don't get discouraged. Just start small and work your way up to the bigger challenges.
  • Question
    Would I be as strong as Goku?
    Community Answer
    No, because Goku is a super Saiyan. You can be almost as strong, however, so don't let that bring you down!
  • Question
    Can a thin guy become strong like Goku?
    Community Answer
    Yes. You will not have to be big and strong. You will be lean and agile, built like a ninja.
  • Question
    Can it be possible to create Ki energy?
    Community Answer
    Yes, it is possible.
  • Question
    Can I do the kamehameha in real life?
    Community Answer
    Yes, but keep in mind you must be a Saiyan. I am a Saiyan but sometimes my parents don't let me kamehameha because it is very loud and destructive. Even if you are a Saiyan, I wouldn't recommend this move unless you are in a fight.
  • Question
    Can I do this if I am a young teen?
    Community Answer
    Yes, if you try your best, stay determined and not overdo yourself, then your goal to become like Goku is already set.
  • Question
    How should I do kaioken?
    Community Answer
    You can really just say "Kaioken!" and keep fighting. Try not to feel any damage to yourself while using the technique.
  • Question
    How do I improve my defense as an 11-year-old?
    Community Answer
    Take a martial arts class. They will teach you how to defend yourself.
  • Question
    Can this get me abs?
    Community Answer
    If you train hard enough and long enough, yes. But remember that it takes time and effort to get defined abs.
  • Question
    How can I build a body like Goku?
    Community Answer
    A body like Goku's is impossible for a human to obtain because he can withstand bullets and is basically indestructible.
  • Question
    Can I do this if I have cerebral palsy?
    Community Answer
    Yes! It doesn't matter that you have cerebral palsy as long as you believe you can do it. Goku has no limits and neither do you.
  • Question
    Can you fly in real life?
    Community Answer
    No. You can only pretend.
  • Question
    What can I do to lessen my fear of fighting so I can fight like Goku?
    Community Answer
    You can try some light sparring with a friend you trust to work on confidence. Practicing technique is a good way to ensure you are ready for almost any situation. If you do some strength-training, you will almost definitely feel more confident as well.
  • Question
    Does this work if I want to be Krillin instead?
    Community Answer
    Yes. It doesn't matter who you want to be; it's about whose fighting style you want to emulate.
  • Question
    How is it possible to fight like Goku given that he is a near-indestructible alien on par with Superman?
    Community Answer
    You are not going to be a near-indestructible alien on par with Superman, you are just going to get really strong and be able to fight Goku style.
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